Roasted Vegetable Stew

Roasted Vegetable Stew

Sidney’s Mexican Tortilla Reading Roasted Vegetable Stew 2 minutes Next Yuletide Nut Loaf

A stew with colorful roasted vegetables that tastes like a spoonful of wholesome, tasty comfort. This is one of our favorite cooked cozy vegan meals. The person sending in this recipe did not give their name, so I can't give them credit for the recipe. But they wrote: "I hope you enjoy this recipe as much as my husband and I do."


5 small potatoes

1 large onion

1 large red pepper

1 medium carrot

1 small zucchini

1/4 pound sliced mushrooms

1/2 cup barley (or brown rice or lentils)

2 cloves garlic, finely chopped

2 Tablespoons extra-virgin olive oil

2 cans (12 1/2 oz) Italian stewed tomatoes

1 can (14 1/2 oz) vegetable broth

2 Tablespoons fresh parsley


Chop all vegetables into bite size pieces. Toss with olive oil and garlic. Spread vegetables in a 13"x9"x2" glass baking dish. Broil 4-6 inches from heat for 15-20 minutes, or until roasted, stirring often to prevent any burning. Mix together vegetables, tomatoes, barley (or rice,or lentils), and vegetable broth in a Saucepan. Heat to boiling, cover, and simmer 15-20 minutes or until all vegetables are cooked. Place in serving dish. Garnish parsley. ENJOY!

Continue reading

Yuletide Nut Loaf

Yuletide Nut Loaf

Yuletide Nut Loaf

All the flavors of the season in this healthy d...

Sidney’s Mexican Tortilla

Sidney’s Mexican Tortilla

Sidney’s Mexican Tortilla

This vegan tortilla recipe comes from Sidney Se...

Subscribe to our newsletter - Fresh pressed juice made with apples, lemon, and mint

Subscribe to our newsletter

Get promotions, news tidbits, featured recipes, webinars, supplement spotlights, and much more sent right to your email inbox!