This vegan tortilla recipe comes from Sidney Sellman, who writes: "I would like to offer an alternative to Carol's Veggie Tortilla. Mine has a Southwestern or Mexican flavor. Full of raw vegetables benefits, Sidney's Mexican Tortilla is one of our favorite fresh vegan meals. The whole family will love this one!
Ingredients
- whole-grain corn tortilla
- vegetarian refried beans
- sliced tomato
- avocado
- purple onion
- cilantro
- alfalfa sprouts
Method
- I use a whole-grain corn tortilla and soften it with a few quick turns on a hot pan.
- Onto the tortilla I spread a layer of vegetarian refried beans that are salsa flavored (if that combination is not available, just add fresh raw salsa atop the beans) and then put on the chopped and/or sliced tomato, avocado, and purple onion.
- I top it all with cilantro or alfalfa sprouts, roll it as best I can (it's really stuffed by this time) and just savor the flavor.
- ENJOY!
