Health News

A bowl of vegetable soup, a glass of fresh green juice, sweet potatoes, pumpkin seeds, bananas and a jar of oats on a kitchen table in afternoon light, with one empty chair pulled back.
appetite

Grief and Loss of Appetite: What Still Goes Down When Cooking for One Feels Pointless

Grief takes the reason to cook before it takes your appetite. The soup, blended food and fresh juice that still go down when cooking for one feels pointless.
A woman in her fifties at a sunlit kitchen counter in late afternoon light
B12

Why Your Energy Dips on a Plant-Based Diet (and What the Juice Has to Do With It)

Tired after going plant-based? The crash usually comes from the pasta that replaced the meat. Why vegetable juice makes the difference, and what to change.