Health News

A bowl of vegetable soup, a glass of fresh green juice, sweet potatoes, pumpkin seeds, bananas and a jar of oats on a kitchen table in afternoon light, with one empty chair pulled back.
appetite

Grief and Loss of Appetite: What Still Goes Down When Cooking for One Feels Pointless

Grief takes the reason to cook before it takes your appetite. The soup, blended food and fresh juice that still go down when cooking for one feels pointless.
A small plate of dark leafy greens, almonds, halved figs and pumpkin seeds on a wooden kitchen table in morning light.
appetite

Lost Your Sweet Tooth in Perimenopause? Why Calcium, Iron, and B12 Matter More Now

Perimenopause can quiet the appetite and flatten the taste of food. What calcium, iron, and B12 need from a smaller plate, and the foods that carry the most.