8 Kitchen Gadgets for the Healthy Eater
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8 Kitchen Gadgets for the Healthy Eater

Cooking healthy meals can often be a headache with planning, prep time, and cleanup. In our busy lives, we are often drawn to easy alternatives like fast food. But we’ve discovered that having the ...
6 of the Best Foods That Build Oxygen-Rich Blood
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6 of the Best Foods That Build Oxygen-Rich Blood

As ordinary as breathing may seem, the intake of oxygen sustains human life at its most fundamental level. This can be seen in the very first book of the Bible in Genesis 2:7: “And the Lord God for...
What Is the Jack LaLanne Diet?
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What Is the Jack LaLanne Diet?

Jack LaLanne, the founding father of America’s fitness movement, was a strong advocate for healthy eating and physical fitness. The Jack LaLanne diet grew out of a life experience that depicts the ...
Plant Paradox Book by Dr. Gundry
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The Plant Paradox: Can You Trust Dr. Gundry?

Today you will find a guest blog article from our Director of Research, Michael Donaldson, PhD. Please enjoy the wealth of experience and wisdom this article entails: Michael Donaldson, PhD writes:...