Smoothies

Smoothies

Smoothies are a popular and effective way to get nutrients from top vegan foods.  Because smoothies are loaded with raw fruits and vegetables, they also tend to be loaded with fiber, vitamins, and can be effective raw vegan protein sources. Since smoothies from stores and restaurants can be packed with added sugars, it's important to learn to make your own while starting a raw diet. Don't worry, they can be so simple to prepare! Enjoy these raw fruit and vegetable recipes for a snack or meal replacement.

See Brain Power Smoothie and Green Smoothie Recipes or other smoothies in the Beverages Category which can be used for breakfast.

Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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