This recipe from Pat, who lives in Kingwood, Texas, I believe is the easiest, quickest, and simplest recipe I have ever offered our Health Tip subscribers. Pat writes: "Dr. Malkmus, I love quick and easy nutritious snacks and meals, since I work 2 jobs. This idea came to me one day:"
One ripe Avocado
Jar of Organic Salsa (mild or hot, depending on taste)
Slice Avocado lengthwise, separate, remove seed, and in hollowed out area of each half, spoon on your favorite Salsa. As needed, I just keep spooning on more Salsa. This tastes so good, is very filling, and so easy to prepare. ENJOY
This recipe could become a recipe if you used raw salsa. Raw salsa recipes can be found in the Condiments section or in Recipes for Life under the "salsa" heading.
*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.