Halved avocado with salsa spooned into the hollow

Pat’s Avocado Delight

Crock Pot Roasted Yams Reading Pat’s Avocado Delight 2 minutes Next Chili Lime Sweet Potato Chips
Looking for a quick and tasty snack that's packed with flavor to add to your easy raw vegan meal plan? Look no further than Pat's Avocado Delight! This simple yet delicious recipe features a ripe avocado filled with zesty salsa, creating a refreshing and satisfying treat that's perfect for any time of day. Whether you're looking for a healthy snack to fuel your day or a fun appetizer to serve at your next gathering, this lazy raw vegan recipe is sure to be a hit.

This recipe from Pat, who lives in Kingwood, Texas, I believe is the easiest, quickest, and simplest recipe I have ever offered our Health Tip subscribers. Pat writes: "Dr. Malkmus, I love quick and easy nutritious snacks and meals, since I work 2 jobs. This idea came to me one day:"

Ingredients

  • One ripe Avocado
  • Jar of Organic Salsa (mild or hot, depending on taste)

Method

  1. Slice Avocado lengthwise, separate, remove seed, and in hollowed out area of each half, spoon on your favorite Salsa. As needed, I just keep spooning on more Salsa. This tastes so good, is very filling, and so easy to prepare. ENJOY

This recipe could become a recipe if you used raw salsa. Raw salsa recipes can be found in the Condiments section or in Recipes for Life under the "salsa" heading.

*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.

Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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