Nectarine and avocado salad with mint and pumpkin seeds

Nectarine and Avocado Salad

Margarita's Magic Reading Nectarine and Avocado Salad 1 minute Next Fruit and Flax Smoothie from Frances

As the staple of any gathering, a salad should be hearty and exciting. For a bright and refreshing salad that still packs a crunch, give this recipe from Raw Food Recipes a try:

Ingredients

  • 1 nectarine
  • 1 avocado
  • 1/3 medium zucchini
  • 1/3 medium cucumber, peeled
  • 2 tablespoons pumpkin seeds
  • 10 mint leaves, torn into little pieces
  • Juice from half a lime
  • Dash of unrefined salt

Method

  1. Chop nectarine, avocado, zucchini and cucumber and toss in a bowl. Add in pumpkin seeds, mint leaves, lime juice and salt. Toss to coat. Serve chilled or room temperature.
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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