Bowl of Florentine Gazpacho made with tomato, spinach, carrot and red pepper

Florentine Gazpacho

From Unravel the Mystery Recipes, simple, effective nutritious recipes to fight cancer by Ann Malkmus
Better than Salmon Loaf Reading Florentine Gazpacho 1 minute Next Bean Burgers

Ingredients

2 celery ribs, finely chopped
2 celery ribs, finely chopped
4 carrots, finely chopped
¼ cup onion, minced (optional)
1 ½ cups tomatoes, diced
½ red pepper, chopped
1 cup distilled water
1 tsp flax oil
1 Tbsp. flax seeds, finely ground
1/8 tsp. unrefined salt
3 cups spinach
2 Tbsp. fresh lemon juice
½ red bell pepper, stem removed
1 celery rib, chopped

Directions

1. Place the following in a bowl: 2 celery ribs, finely chopped, 4 carrots, finely chopped, ¼ cup onion, minced (optional), 1 ½ cups tomatoes, diced, and ½ red pepper, chopped
2. Process the remaining ingredients in a blender: 1 cup distilled water, 1 tsp flax oil, 1 Tbsp. flax seeds, finely ground, 1/8 tsp. unrefined salt, 3 cups spinach, 2 Tbsp. fresh lemon juice, ½ red bell pepper, stem removed, and 1 celery rib, chopped
3. Pour blender mixture over chopped vegetables in a large bowl.
4. Stir together and serve.


Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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