Ingredients
3/4 cup sunflower seeds
3/4 cup pumpkin seeds
3/4 cup pecans or hazelnuts
3 Tbsp fresh lemon
1/3 cup extra-virgin olive oil
Up to 1/4 cup distilled water
1 tsp unrefined sea salt
1 to 3 tsp sage
2 tsp basil
1 tsp oregano
1 tsp thyme
1/2 tsp poultry seasoning
1/2 tsp garlic powder
1 tsp kelp
1/4 to 1/2 red onion
2 stalks celery
Optional: 1/2 colored pepper
Directions
2. Puree nuts and seeds with liquids in food processor until fairly smooth. Add seasonings and continue to process until well mixed. Pour into bowl and mix with chopped vegetables.
3. For loaveFor burgerSpread the tops of the loaves with Zesty Tomato Sauce before dehydrating if desired.
6. Place in dehydrator at 105 degrees for at least 2 to 3 hours to warm. The loaf can also be used to stuff into a tomato, bell pepper or avocado.
7. Prep: Presoak nuts and seeds in water for at least 8 hours. Drain soak water.