Looking for whole food plant based dinners? Try this delightful recipe by Pat Walker: Peacan and Rice Patties! These vegan patties embody the essence of a vegan-loving kitchen, packed with wholesome ingredients that will delight your taste buds and satisfy your hunger. Get ready to create something truly special for your next dinner!
Ingredients:
1-cup pecans (chopped)
1-cup cooked brown rice
1-cup fresh whole grain bread crumbs
1 to 2 tablespoons of whole grain flour
2 stalks celery (chopped)
1 to 2 tablespoons parsley (chopped)
1 small onion (finely chopped)
1-cup purified water
Directions:
Combine all ingredients and shape into 3-inch patties. Place on cookie sheet that has been sprayed with liquid lecithin. Bake in a 350-degree pre-heated oven for about 40- 45 minutes, or until golden brown. ENJOY!
