Melanie's Raw Beet/Carrot Slaw

Melanie's Raw Beet/Carrot Slaw

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Hi George, Thanks for featuring one of my recipes back in 2006. Here is another recipe we enjoy. I have been approached several times to open a raw vegan restaurant or write a cookbook, but feel that would conflict with the other part of our Health Ministry – being there for people in need." Health Minister Melanie Bittinger, Butler, Ohio

"I dreamed up this recipe one day when there wasn't much to choose from to have for supper. Everyone loved this salad, so try it, you may be surprised." Try this recipe using raw fruits and vegetables:

Ingredients:

2 beets (medium size)

1 carrot (large size)

1 apple (cored)

1/4 cup raisins

1/4 cup walnut pieces

Dressing:

1/2 cup Purple Label Veganaise (available at most Health Food stores)

2 tablespoons raw, unfiltered, apple cider vinegar

2 tablespoons raw honey

 

Directions:

Chop beets and carrots in food processor to a fine consistency. Place in bowl. Then process apple and add to bowl with beets and carrots. Add raisins, walnut pieces and mixed dressing and stir everything together well. Serve on a bed of greens. It is a beautiful, nutritious salad, and leftovers still taste great the next day." ENJOY!

*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.

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