Guacamole

Guacamole

A well loved favorite, Guacamole is actually a quick and easy raw vegan recipe! It is also a good way to get protein on a raw vegan diet.

From How We All Went Raw, by Charles, Coralanne, and George Nungesser

In a bowl, combine:

Ingredients

6 avocados, pitted (set aside 3 pits)

1 tablespoon lime juice or to taste

1/2 cup cilantro, finely chopped

1/4 cup white onion, diced

1 vine ripened tomato, diced

1 Jalapeño pepper, minced 1/2 teaspoon Celtic sea salt or to taste

Directions

Mash ingredients together well. Add three avocado pits to prevent browning.

Top Hat Tip: Avocados are a good fat, which is good for the body. Because fat takes more energy to digest, it is not recommended for those dealing with such challenges as cancer.

Continue reading

Jamila's Mostly Raw Couscous

Jamila's Mostly Raw Couscous

Jamila's Mostly Raw Couscous

This week's affordable vegan food recipe is fro...

Pumpkin Cookies

Pumpkin Cookies

Pumpkin Cookies

This seasonal treat is perfect for the whole fa...