Jamila's Mostly Raw Couscous

Jamila's Mostly Raw Couscous

Guacamole Reading Jamila's Mostly Raw Couscous 2 minutes Next Laquita's Raw Butternut Squash Soup

This week's affordable vegan food recipe is from 2-year old Jamila's mom who wrote: "Rev. Malkmus; thank you for your work and inspiration! She writes, "I have to fight tooth and nail to ensure my children follow the Hallelujah food plan, as no one I know shares a like mind. I do not want my children's health to be compromised. I want them to have the best foundation in nutrition; because I know what they eat affects ALL areas of their lives. The following recipe is a great way I use to incorporate raw veggies into the diet of my 1-year old Gavril, and 2-year old Jamila."

Try this well balanced vegan meal for the whole family:

Ingredients

1 cup organic couscous

1 1/2 cups distilled water

Directions

Add to water herbs i.e. thyme, basil, oregano, pinch of cayenne, dash of cinnamon. Bring water to a boil and pour flavored water over couscous, stir, cover, let sit 5minutes, and do not re-heat.

Add to the couscous finely chopped vegetables. Be creative each time. The base I use is: 2 carrots, 1/4 sweet onion, broccoli (including soft stalk), tomato, freshly squeezed lime juice. Additions could include sweet red bell pepper, grapes, an apple, or raw finely chopped walnuts, cauliflower, spinach, celery, etc."

*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.

Continue reading

Laquita's Raw Butternut Squash Soup

Laquita's Raw Butternut Squash Soup

Laquita's Raw Butternut Squash Soup

While cooking vegan food, it's fun to find uniq...

Guacamole

Guacamole

Guacamole

A well loved favorite, Guacamole is actually a ...

Subscribe to our newsletter - Fresh pressed juice made with apples, lemon, and mint

Subscribe to our newsletter

Get promotions, news tidbits, featured recipes, webinars, supplement spotlights, and much more sent right to your email inbox!