Ceylonese Rice

Ceylonese Rice

Embracing a plant-based lifestyle offers a myriad of health benefits while showcasing the flavors and versatility of fruits, vegetables, grains, and legumes. Whether you're a committed vegan or simply looking to incorporate more plant-based meals into your diet, dinner time is an excellent opportunity to experiment with a variety of colorful and nourishing ingredients. This dish exemplifies the rich and diverse flavors that plant-based cuisine has to offer, showcasing the creativity and depth of plant-based cooking.

Ingredients

  • 2 cups Basmati rice (cooked according to directions and seasoned to taste with Celtic Sea Salt, basil, and dill)
  • 1.5 cups thinly sliced carrot strips
  • 1 cup chopped onions
  • 1 bunch scallions, cut in one inch lengths
  • 0.5 cup raisins
  • 1 tablespoon extra virgin olive oil
  • 1 pkg. (10 oz.) frozen sweet peas
  • 1 cup pecan halves

Method

  1. Saute carrots, onions, scallions, and raisins in olive oil in large skillet, stirring frequently until vegetables just begin to brown (about five minutes). Turn off heat.
  2. Add rice, pecans and peas and stir well. You might want to add some more Celtic Sea Salt to the vegetables as they brown.
  3. Distilled water can be added if the mixture is too dry.
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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