Beverly's Sesame Bars

Beverly's Sesame Bars

Beverly's Sesame Bars have a proven track record for being delightfully delicious crowd pleasers! Our recipe makes 45 - 50 bars, making it perfect for vegan cooking for a crowd. Impress at your next event whether you're cooking for a vegan guest or a room full of non-vegans.  

Beverly writes: "George, I take these bars to so many people and even get requests from my non-Hallelujah Diet friends at church, as well as from my grandchildren. They are so easy to make and easy to clean up too!"


6 tablespoons organic Maple Syrup

1 cup organic Sesame seeds

1 cup organic Sunflower seeds

1/2 cup Currants or small organic Raisins

1/2 cup Pecans (chopped)

1/2 cup Almonds (sliced)

1/4 cup organic Pumpkin seeds

1/2 cup grated Coconut (unsweetened)

1/2 cup Carob chips (non-dairy)


Mix all dry ingredients together first, then add maple syrup, and stir till everything is well coated. The mixture will not stick together, but remain pretty loose. Then using a regular tablespoon (not a measuring spoon), I form a mounded oval of the mix on a Teflon sheet. Place in the dehydrator at 100 degrees and they are done in an hour. If you don't have a dehydrator, place on a cookie sheet and allow to set out overnight. These are really yummy and they are nice and dry, not sticky. You could eliminate some of the ingredients and still have a good, healthy vegan, snack food. This recipe makes 45-50." ENJOY!

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