ALT Sandwich

ALT (Avocado, Lettuce, Tomato) Sandwich

Simply Fruit Reading ALT (Avocado, Lettuce, Tomato) Sandwich 1 minute Next Beverly's Sesame Bars

I take a Brown Bag, raw vegan lunch everyday and have lots of suggestions. One of my favorite vegan recipes is my twist on a BLT, fittingly called ALT. It's a much healthier alternative because it's fully raw vegan, all while being much tastier too! Let's get started: 





Whole Grain Pita / Bread / Wrap (optional)


I love taking the ingredients for my "ALT" (Avocado, Lettuce & Tomato) sandwich, with either a whole grain pita or whole grain bread or whole grain wrap, to put the ingredients in. It is also good to just mash the avocado, slice the tomato, place it on the lettuce and eat with a fork. Chop up a variety of veggies ahead of time and take them in a small container, or take part of an avocado and half a pepper and make Rhonda's stuffed pepper. Very delicious and easy.

Take a simple salad.

Take Rhonda's coleslaw.

Take any kind of fruit.

Continue reading

Beverly's Sesame Bars

Beverly's Sesame Bars

Beverly's Sesame Bars

Beverly's Sesame Bars have a proven track recor...

Simply Fruit

Simply Fruit

Simply Fruit

Sometimes fruitarian recipes are great on a ful...

Subscribe to our newsletter - Fresh pressed juice made with apples, lemon, and mint

Subscribe to our newsletter

Get promotions, news tidbits, featured recipes, webinars, supplement spotlights, and much more sent right to your email inbox!