Want to serve a create twist on dessert? Try these delectable Apple Cinnamon Kale Chips, bursting with the sweet taste of apples and cinnamon and all the nutrition of kale — one of the healthiest foods on earth! Kale is the superfood that can boost your immune system, lower your cholesterol, saturate your cells with raw vitamins, and flood your body with living enzymes! In fact, kale has been cited as a way to lower your risk of five different types of cancer including cancer of the bladder, breast, colon, ovary, and prostate. Isothiocyanates (ITCs) from kale are one of the keys in achieving these risk-lowering benefits.
1 cup cashews, soaked & drained
1 cup distilled water
3/4 cup maple syrup
1 Tbsp cinnamon
2 tsp lemon juice
2 tsp vanilla
Sea salt to taste
1 bunch kale, washed, trimmed & stemmed
2. Blend until smooth; add sea salt to taste.
3. Massage kale with the apple mixture until coated
4. Place on Excalibur ParrFlex sheet and dehydrate for 8 to 10 hours or until desired consistency is reached.