Poolside Pointers

Poolside Pointers

If Carolyn Can Do It, So Can You! Reading Poolside Pointers 1 minute Next If Carolyn Can Do It, So Can You!
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How To Stay Healthy At The Public Pool

When you go to the pool or beach, do you take The Hallelujah Diet with you? Seriously! In fact, when you're preparing for a day in the sun, it's more important to consider what goes INTO your body than the sunscreen you put ON it. Scott Laird shares some simple tips about what foods help prepare your skin beforehand, which sunscreens to use while you're in the sun, and what NOT to do after you go home. And don't forget to check the bonus link under the video! http://www.youtube.com/watch?v=WC4e0dYpyv8 Check out Environmental Working Group's 2012 Sunscreen Report!
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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If Carolyn Can Do It, So Can You!

If Carolyn Can Do It, So Can You!

If Carolyn Can Do It, So Can You!

Why does it take Carolyn "10 times longer" to j...

If Carolyn Can Do It, So Can You!

If Carolyn Can Do It, So Can You!

If Carolyn Can Do It, So Can You!

Why does it take Carolyn "10 times longer" to j...