Rice Lentil Casserole

Rice Lentil Casserole

If you're looking for a delicious and nutritious plant-based dinner, look no further than this Rice-Lentil Casserole. This satisfying dish brings together the goodness of rice and lentils, offering a perfect balance of protein, fiber, and essential nutrients.

Ingredients

  • 3/4 cup brown rice
  • 1/2 cup lentils
  • 1 onion
  • 3 cups water
  • Celtic Sea Salt to taste

Method

  1. Blend onion in water and mix with rice and lentils in a casserole dish.
  2. Bake in 350 degree oven for 90 minutes or in a Crockpot on high for 3 hours.
Whole-food meal with leafy greens, beans, grains, berries, avocado, seeds, and vegetables being prepared in a sunlit kitchen.

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