Hot chocolate is something many people, especially children, enjoy — especially on a cold day after school! But there are a number of things wrong with hot chocolate: (1) it contains cow milk and (2) it contains chocolate and (3) often contains refined sugar, and there is something wrong with them all.
Cow milk is extremely mucous forming, chocolate contains theobromine (a form of caffeine), and refined sugar compromises the immune system. Here's a better solution!