Cleone wrote: "Dear Rev. Malkmus, I tried this combination and thought it was very tasty and satisfying. It is a recipe I tried and loved. It also adds more protein to the sauce. This recipe is just an idea to be worked on by someone with cooking skills."
Ingredients:
1 can of organic Garbanzo beans (drained)
1 jar of your favorite organic spaghetti sauce
Directions:
Place both ingredients in a blender and blend adding distilled water if necessary to make it a pourable sauce. Add favorite seasoning and serve over organic brown rice or whole grain spaghetti. Leaving the sauce thicker makes a nice dip for crackers. ENJOY!
*ORGANIC INGREDIENTS ARE ALWAYS RECOMMENDED.
