Here's a smoothie recipe to add to your raw vegan diet plan. Our Brain Power Smoothie is the perfect raw vegan breakfast or meal replacement. This smoothie is packed with ingredients that are known to boost brain function and energy; it's a quick and easy way to fuel you body with the nutrients it needs to power through your morning. So let's blend up some brain power with this tasty smoothie recipe.
Ingredients
6 to 8 ounces of organic apple juice or almond milk or rice milk1/4 cup frozen organic blueberries or other frozen organic fruit
1 to 2 rounded tablespoon of Nutritional Essentials Vanilla flavor
2 to 3 Tbsp of freshly ground organic flax seed or B-Flax-D supplement
Also very helpful, add 200 mg of DHA (the contents of 1 or 2 capsules) for the first month and then reduce to 100 mg
1 ripe banana blend and enjoy twice daily.
Directions
Blend all ingredients together in a blender until smooth. Enjoy twice daily.
