The obesity epidemic is a pressing concern in our world today. According to Rev. George Malkmus, there are severe consequences to ignoring this problem. The most prominent danger associated with obesity is the possibility of dying from cardiovascular disease. For every pound overweight you are, your risk of early death from heart disease increases. Stroke, diabetes and cancer are additional concerns that come with being overweight. Sleep apnea and serious strain on the joints of the body such as the knees and back are common as well. The best way to combat these risk factors is through a primarily raw, plant-based diet such as the Hallelujah Diet.
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