Bone health is key to ultimate health. With this discussion, here are the key questions at the heart of this important topic:
- Do milk and other dairy products promote bone health and prevent osteoporosis?
- What are the most useful strategies for building and maintaining bone health?
- Are cow’s milk dairy products at currently recommended levels causing harm?
In What do we know about nutritional support of bone health?, Amy Joy Lanou, PhD will equip and empower you with the information you need to truly take charge of your own health and to lead your family on a journey of wellness few will ever experience.