Today, November 19, is my one year anniversary of being on the diet. I suffered from painful and exhausting palpitations that kept me up all night, night after night; obesity; depression; severe back pain; chronic fatigue, hypoglycemia; and many other debilitating conditions.

I had been thinking about The Hallelujah Diet for about 6 months before I took the plunge and decided to give it a 6-week try. (I hesitated because I thought it was far too radical and impractical. But, then I became desperate for help, thinking each night I might die from heart failure.) Within the first 10 days I was sold on it and decided to make it a permanent lifestyle.

During this past year, I have lost 80 pounds (went from XXL to medium sized clothing and even lost a shoe size), my heart palpitations have been reduced by 95%, hypoglycemia disappeared, I have energy, haven't been sick with colds or flu, and I have been told by a number of people that they had difficulty recognizing me because of my weight loss and healthy looks.

My husband joined me on the diet soon after I started and has had relief from bursitis, leg cramps, aching feet and joints, and tendency to get pneumonia, all things he had previously attributed to aging but now knows were diet related. We are previously both in our late 40's and feel better than we have in many years. In fact, he jumped over a 6 foot stile the other day, landed on both feet, and felt no pain. Said he felt better than he did in his twenties!

My mother, who is in her 70's and had been on medication for diabetes for 30 years, was taken off the medication by her physician after adding carrot juice and Barley Max to her diet and reducing her meat intake. Thank you so much for being faithful to present the message of the good news about nutrition's benefits to our marvelous, self-healing, Creator-designed bodies.

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