The holiday season is a time for indulging in delicious treats, but that doesn't mean you have to sacrifice your commitment to healthy eating. If you're looking for a tasty and nutritious dessert that doesn't require any cooking, look no further than Never Fail Raw Holiday Cookies! These raw vegan no cook meals are the perfect addition to any festive spread, and they're packed with the goodness of raw living foods. Whether you're a seasoned raw foodie or just looking to experiment with a new kind of dessert, these cookies are sure to please. So why wait? Let's get started on making some delicious Never Fail Raw Holiday Cookies!
Lee R., who lives in Queensland, Australia, sent me this Holiday Recipe:
"Hi George, Thanks for your Health Tips, they are a great motivation and very informative. This recipe is taken from "Rejuvenate your Life" by Serene Allison, an excellent raw vegan cookbook and this is my favorite "cookie" recipe, very versatile as you can change it by using different varieties of nuts and fruit."
Ingredients
- 2 cups whole Oat Groats (soaked overnight)
- 3/4 cup Pure Maple Syrup (or honey)
- 1 handful of Almonds (or favorite nuts, chopped)
- 1 handful of favorite Dried Fruit (dates, raisins, apricots, etc., diced)
- 1/2 tsp. pure Vanilla extract.
Method
- Soak oat groats overnight and drain. Blend oat groats and maple syrup until smooth. Place in mixing bowl and stir in rest of ingredients. With lightly olive oil greased hands, take about a tsp. of the mixture, dab the bottom in a plate with either fine dried coconut or groundnuts or seeds, as this will keep the bottom from sticking to the mesh dehydrator screens. Carefully place the little mound on a mesh screen and lightly flatten with a fork. Dehydrate until desired chewiness about 16 -19 hours.
