When it comes to nutrition, people tend to remember the larger more popular macro vitamins and minerals. But there are other essential nutrients that the body needs too.
Trace minerals, also known as micro minerals, are essential nutrition that your body must get from food. However, unlike macro vitamins and minerals, you only need a very small amount. Even though trace minerals are needed in smaller doses, they are still very crucial to your health and development.
In this webinar, Dr. Darrin Starkey, ND will guide you on a journey to better understand these sometimes overlooked keys to health.
During this webinar, you will learn:
- What are trace minerals?
- How do we get trace minerals in our bodies?
- Why are trace minerals important?
- Ways Mother Nature designed us to eat and drink so we can get trace minerals into our bodies.
Presenters: Dr. Darrin Starkey, ND: Dr. Darrin Starkey is a board certified naturopathic physician and has worked for Trace Minerals Research since 1991. His expertise is in the field of trace minerals. He focuses his training and education on the building blocks of a healthy diet and the role trace minerals play in our health.