There is talk about fish oil not being good for heart disease. The recent trials of fish oil don’t generally find much success in improving patient outcomes by adding fish oil. However, earlier studies did find significant benefits for heart disease in particular. What is different? What has changed? What is the truth about fish oil and heart health?
Is fish oil good for anything else? Yes, fish oil improves brain health. We will discuss findings that show cognitive benefits for people of all ages when they take fish oil.
Is algae oil safer than fish oil? Reports of contamination of fish oil may leave consumers with the perception that algae oil is a better option. What is the truth?