I started The Hallelujah Diet in July 2002. I had several health issues. After 5 months on your program, I went to my endocrinologist for comprehensive blood work. I was nervous when I went, because I had taken myself off most of my medications. I just knew my doctor would give me a lecture on 'fad diets' and put me back on the meds.
Imagine my surprise when my blood pressure was normal for the first time in decades (without drugs), and so was my potassium. Even funnier was my calcium. The nurse gave me pre-visit questions about how much milk I drank and which calcium supplements I took. I answered 'none at all.' Then she gave me 'the look' and asked how I got my calcium. I told her I ate a lot of green leafy vegetables. Well, my test results for calcium were perfectly normal also.