Last week I felt very worn down. My irritable bowel syndrome peaked and I felt Horrible! My friend last year got me really excited about Hallelujah Acres products and she gave me a sample of her Barley Max. Well, I began to take it and felt better but then as a very busy person I stopped - so last week, I realized that I still had some and began to take it again and WOW! I am feeling so much better and my IBS symptoms are gone! I am going to invest in a starter kit soon!