I have been on a quest for health ever since being diagnosed with multiple sclerosis (MS) many years ago. My journey has been a long but steady one. There is a lot of heart disease in my father's side of the family � dad and his brothers all died in their early 50's from heart disease.
My diet has been an evolution over the decades based on a tremendous amount of reading, experimenting, and finding what worked and didn't work for me. I have gone from the SAD diet, to the Macrobiotic diet, to a vegetarian diet, to a raw vegan diet, and finally to The Hallelujah Diet.
My MS has been in complete remission for many years, and I am now an energetic person, teach yoga 3 days a week, along with raw food preparation classes. I feel The Hallelujah Diet is so appropriate for those seeking better health. Eating 85% raw and 15% cooked allows people not to feel deprived, and it's an easy diet to follow once you have learned the basics.