I began The Hallelujah Diet on May 14, 2008. At the time I began the diet, I had been a Type II diabetic for years, on the drugs Metformin and Glyberide. Doctors had told me I was diabetic because diabetes ran in my family and I was predestined to have the condition. In addition to the diabetes medicine, I had been on Synthroid for my thyroid ever since my thyroid had almost completely shut down ten years ago. In fact, in February 2008, my doctor increased my Synthroid dosage. I was also on High Blood pressure medication and a High Cholesterol medication.

In addition to the above physical problems, I had been suffering with Psoriasis for the past 20 years, and each year the condition was worsening, sometimes to the point where my hands cracked and bled. I also had been suffering with allergies that continued to get worse with each passing spring, and I was 25 pounds overweight. Since going on The Hallelujah Diet cold-turkey just two months ago, I have not cheated, not even one time.

As a result of the diet change, I have gone from a size 12 to a size 6. My blood sugars have been in the normal range after just 2 days of beginning the diet. The psoriasis has almost completely cleared up, and I now have the energy I had when I was 20 years old, and I'll soon be 60. I now sleep all night long and awake refreshed and have absolutely no need for coffee to get me perking. I used to require 2 cups every morning to feel alive. When I first learned about The Hallelujah Diet, I had been praying for God to show me how to live a healthier lifestyle, and that is when my friend Rhonda introduced me to The Hallelujah Diet. I am journaling daily my experience on The Hallelujah Diet and Lifestyle and plan to write about it in the near future. I am very excited to be on this new and exciting lifestyle and I really appreciate all of Dr. Malkmus' efforts to help others in the Christian Community regain their health. Dr. Malkmus, please know that you and your family and Hallelujah Diet are in my daily prayers!

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