I had been struggling to lose weight for years while being constantly ridiculed about it. I suffered from depression and was on medication. But about twelve months ago my life started to turn around when I started reading self-help books to help me become more positive. I threw away all my medications and changed doctors. In July 2000 I weighed 146 kgs and sought help from my doctor and a dietitian about it.

They put me on a diet of vegetables and fruits, both cooked and uncooked, a small amount of fish and meat, muesli with yogurt, and herb teas. I thought I was doing really well, but still struggled to lose the slightest amount of weight.

In September 2000 I had an extremely painful gall bladder attack which put me in the hospital, where doctors removed a stone the size of a golf ball. Tests also showed a dysfunctional liver. Once home from the hospital, a friend introduced me to the Hallelujah Diet. Since going on the Hallelujah Diet, my weight has dropped from 146 kgs to 102 kgs, a loss of 44 kgs (about 100 pounds). I now have lots of energy, more than I have ever experienced before.

Clothes that haven't fit me in years are now getting too big. I never ever get hungry and I feel just great. I still occasionally get feelings of being down, but nothing like before. My family is very supportive and likes the change. With my husband's help we are now growing our own organic vegetables and drying our fruit.

I have always been interested in health and nutrition, but always came to dead ends in my search for a healthful lifestyle that encompassed Christianity. Thank you for your ministry and for making it available to everyone who wants to learn. Thank you also for your weekly Health Tips, I love reading others' testimonies. I share what I have learned with interested people and continue to soak up as much information as possible like a sponge. Thanks to you and your team, and thank you to Christ for making the Hallelujah message so simple.

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