DAILY BOOST: DAY #52

DAILY BOOST: DAY #52

DAILY BOOST: DAY #51 Reading DAILY BOOST: DAY #52 1 minute Next DAILY BOOST: DAY #53


Fermented Foods

Now that you have some experience creating raw foods, the next step is fermented foods. Practiced from ancient times, fermenting certain foods produces a special class of health benefits.

 

Is there any thing whereof it may be said, See, this is new? it hath been already of old time, which was before us.

ECCLESIASTES 1:10

Sauerkraut

Sauerkraut

 

It’s easier to make than it is to spell! You’ll be surprised how easy it is to make this wonderfully nutritious, fermented food.

Get Recipe
 

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