Apples, Grapes, Peaches

Easy Mono-Meal

If you're looking for a simple and healthy way to fuel your body throughout the day, the mono-meal approach might be just what you need. Mono-meals involve eating one type of food, typically a raw fruit or raw veggie, in a single sitting. And the best part? They're the simplest on the go vegan meals for an easy raw vegan meal plan. Get that raw food nutrition in one easy step:

Ingredients:

Raw Fruit or Vegetables

Directions:

Brown bagging is easy! How about a mono-meal of apples, grapes, peaches, etc.? Just wash and eat! How easy is that? (Gail)

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