For some, the only cure after a long, stressful day is a sugary treat. But that's not the best choice for your overall well-being.

How Diet Impacts Stress and Emotional Balance

For some, the only cure after a long, stressful day is a sugary treat. But that's not the best choice for your overall well-being.

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For some, the only cure after a long, stressful day is a sugary treat. But that's not the best choice for your overall well-being.

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