https://myhdiet.com/blogs/recipes/carob-peppermint-hedgehog-balls 2026-09-24T13:27:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carob-peppermint-hedgehog-balls.png?v=1790270874 Carob Peppermint Hedgehog Balls Carob peppermint hedgehog balls rolled in shredded coconut with a sprig of mint https://myhdiet.com/blogs/recipes/raw-almond-nog 2026-09-28T14:00:26-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-almond-nog.png?v=1790618426 Raw Almond Nog Raw almond nog with nutmeg, coconut and banana https://myhdiet.com/blogs/recipes/raw-fruit-soup 2026-10-02T10:32:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-fruit-soup.png?v=1790951552 Raw Fruit Soup Raw fruit soup with peaches and cinnamon https://myhdiet.com/blogs/recipes/wassail 2026-09-25T11:29:57-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/wassail.png?v=1790350197 Wassail Mugs of warm wassail with lemon slices, cinnamon sticks and cloves https://myhdiet.com/blogs/recipes/joans-raw-super-holiday-fudge 2026-10-05T15:33:50-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/joans-raw-super-holiday-fudge.png?v=1791228830 Joan's Raw Super Holiday Fudge Raw super holiday carob fudge https://myhdiet.com/blogs/recipes/almond-butter-balls 2026-09-22T12:19:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Almond-Balls.jpg?v=1705706193 Almond Butter Balls Vegan Treat: Almond Butter Balls https://myhdiet.com/blogs/recipes/raw-sweet-potato-pear-soup 2026-10-02T10:32:40-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-sweet-potato-pear-soup.png?v=1790951560 Raw Sweet Potato Pear Soup Raw sweet potato pear soup with cinnamon https://myhdiet.com/blogs/recipes/never-fail-raw-holiday-cookies 2026-10-05T15:33:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/never-fail-raw-holiday-cookies.png?v=1791228836 Never Fail Raw Holiday Cookies Raw holiday cookies with apricots and almonds https://myhdiet.com/blogs/recipes/holiday-acorn-squash 2026-10-05T14:29:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/holiday-acorn-squash.png?v=1791224940 Holiday Acorn Squash Holiday acorn squash with raisins and cinnamon https://myhdiet.com/blogs/recipes/holiday-eggnog 2026-09-24T15:44:44-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/holiday-eggnog.png?v=1790279084 Holiday Eggnog Holiday eggnog made with almond milk and dates, dusted with nutmeg https://myhdiet.com/blogs/recipes/raw-holiday-cranberry-sauce 2026-09-24T13:27:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-holiday-cranberry-sauce.png?v=1790270827 Raw Holiday Cranberry Sauce Raw holiday cranberry sauce with chopped cranberries, pear and orange https://myhdiet.com/blogs/recipes/aletas-baked-holiday-corn 2026-10-02T10:33:22-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/aletas-baked-holiday-corn.png?v=1790951602 Aleta’s Baked Holiday Corn Baked holiday corn with red and green peppers https://myhdiet.com/blogs/recipes/raw-sweet-potato-souffle 2026-10-05T14:30:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-sweet-potato-souffle.png?v=1791225043 Raw Sweet Potato Souffle Raw sweet potato souffle with pecans https://myhdiet.com/blogs/recipes/hallelujah-diet-rhondas-holiday-stuffing 2026-09-22T11:50:06-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_52.jpg?v=1684166271 Rhonda's Holiday Stuffing Rhonda's Holiday Stuffing https://myhdiet.com/blogs/recipes/lynns-thick-mushroom-soup 2026-10-02T10:31:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/lynns-thick-mushroom-soup_fb07943a-2b20-4c87-8171-9b873337e7f4.png?v=1790951514 Lynn's Thick Mushroom Soup Thick mushroom soup with celery and green pepper https://myhdiet.com/blogs/recipes/lisas-favorite-holiday-stuffing 2026-09-22T11:50:06-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_69.jpg?v=1686596300 Lisa's Favorite Holiday Stuffing Lisa's Favorite Holiday Stuffing https://myhdiet.com/blogs/recipes/heavenly-henrietta-ham 2026-10-05T14:28:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/heavenly-henrietta-ham.png?v=1791224939 Heavenly Henrietta Ham Holiday raw nut loaf with rosemary https://myhdiet.com/blogs/recipes/holiday-nog 2026-09-25T15:03:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/holiday-nog.png?v=1790362999 Holiday Nog Holiday almond milk nog with nutmeg and cinnamon sticks https://myhdiet.com/blogs/recipes/captivating-croquettes 2026-10-02T10:33:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/captivating-croquettes.png?v=1790951612 Captivating Croquettes Black bean and corn croquettes with salsa https://myhdiet.com/blogs/recipes/raw-nut-loaf 2026-09-24T15:44:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-nut-loaf.png?v=1790279049 Raw Nut Loaf Raw nut loaf of almonds, sunflower and pumpkin seeds with herbs, sliced https://myhdiet.com/blogs/recipes/black-beans-and-rice 2026-10-02T10:33:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/black-beans-and-rice.png?v=1790951611 Black Beans and Rice Black beans and brown rice with carrots https://myhdiet.com/blogs/recipes/red-mill-stew 2026-09-23T13:39:13-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/red-mill-stew.png?v=1790185153 Red Mill Stew Plant-based Red Mill stew with potatoes, carrots, sweet onion and textured vegetable protein https://myhdiet.com/blogs/recipes/allanas-pasta-primavera 2026-09-24T15:43:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/allanas-pasta-primavera.png?v=1790279039 Allana's Pasta Primavera Penne pasta primavera with bell peppers, mushrooms, snow peas and tomatoes https://myhdiet.com/blogs/recipes/eggplant-parmesan 2026-10-05T14:28:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/eggplant-parmesan.png?v=1791224926 Eggplant Parmesan Eggplant parmesan with marinara and basil https://myhdiet.com/blogs/recipes/pepper-pasta 2026-10-05T14:30:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pepper-pasta.png?v=1791225009 Pepper Pasta Whole wheat pasta with sauteed peppers https://myhdiet.com/blogs/recipes/pamela-janes-roasted-garlic-mashed-potatoes 2026-10-05T14:30:06-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pamela-janes-roasted-garlic-mashed-potatoes.png?v=1791225006 Pamela-Jane’s Roasted Garlic Mashed Potatoes Roasted garlic mashed potatoes https://myhdiet.com/blogs/recipes/roasted-cauliflower 2026-10-05T14:30:55-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/roasted-cauliflower.png?v=1791225055 Roasted Cauliflower Golden roasted cauliflower florets https://myhdiet.com/blogs/recipes/karens-gourmet-roasted-vegetables 2026-09-22T11:50:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_44.jpg?v=1685656583 Karen's Gourmet Roasted Vegetables Karen's Gourmet Roasted Vegetables https://myhdiet.com/blogs/recipes/raw-spaghetti 2026-10-05T14:30:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-spaghetti.png?v=1791225024 Raw Spaghetti Raw zucchini spaghetti with tomato mushroom sauce https://myhdiet.com/blogs/recipes/margaritas-protein-spaghetti 2026-10-05T14:29:42-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/margaritas-protein-spaghetti.png?v=1791224982 Margarita's Protein Spaghetti Protein spaghetti with tomato bean sauce https://myhdiet.com/blogs/recipes/dots-lima-sweet-potato-casserole 2026-09-22T11:50:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_45.jpg?v=1685980879 Dot’s Lima & Sweet Potato Casserole Dot’s Lima & Sweet Potato Casserole https://myhdiet.com/blogs/recipes/janices-sauteed-zucchini 2026-10-05T14:29:04-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/janices-sauteed-zucchini.png?v=1791224944 Janice's Sauteed Zucchini Sauteed zucchini with garlic and almonds https://myhdiet.com/blogs/recipes/kathis-spiced-sweet-potato-terrine 2026-09-24T15:44:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/kathis-spiced-sweet-potato-terrine.png?v=1790279050 Kathi's Spiced Sweet Potato Terrine Spiced sweet potato and apple terrine baked in alternating rows https://myhdiet.com/blogs/recipes/southwestern-beans 2026-10-05T14:31:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/southwestern-beans.png?v=1791225080 Southwestern Beans Southwestern pinto beans with cumin https://myhdiet.com/blogs/recipes/sunday-stir-fry 2026-10-05T14:31:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sunday-stir-fry.png?v=1791225083 Sunday Stir Fry Vegetable stir fry with broccoli and snow peas https://myhdiet.com/blogs/recipes/pecan-and-rice-patties-by-pat 2026-09-25T11:29:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pecan-and-rice-patties-by-pat.png?v=1790350179 Pecan and Rice Patties by Pat Baked pecan and brown rice patties with celery and parsley https://myhdiet.com/blogs/recipes/veggie-sandwich-by-janet 2026-10-05T14:31:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/veggie-sandwich-by-janet.png?v=1791225092 Veggie Sandwich by Janet Tomato cucumber basil sandwich on whole grain bread https://myhdiet.com/blogs/recipes/sidneys-mexican-tortilla 2026-09-22T11:50:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_63.jpg?v=1686253927 Sidney’s Mexican Tortilla Sidney’s Mexican Tortilla https://myhdiet.com/blogs/recipes/roasted-vegetable-stew 2026-09-23T13:39:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/roasted-vegetable-stew.png?v=1790185163 Roasted Vegetable Stew Roasted vegetable stew with potatoes, mushrooms, zucchini and peppers https://myhdiet.com/blogs/recipes/fruit-and-flax-smoothie 2026-09-25T15:00:52-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/fruit-and-flax-smoothie.png?v=1790362852 Fruit and Flax Smoothie Fruit and flax smoothie with bananas, blueberries and peaches https://myhdiet.com/blogs/recipes/lentil-rice-crockpot 2026-09-22T11:50:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/lentil-rice-casserole.jpg?v=1714409724 Lentil Rice Casserole (Stove top or Crockpot) Lentil Rice Casserole (Stove top or Crockpot) https://myhdiet.com/blogs/recipes/raw-sunflower-seed-loaf 2026-10-05T14:30:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-sunflower-seed-loaf.png?v=1791225041 Raw Sunflower Seed Loaf Raw sunflower seed loaf with carrot and parsley https://myhdiet.com/blogs/recipes/green-bean-delight 2026-10-05T14:28:55-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/green-bean-delight.png?v=1791224935 Green Bean Delight Green beans sauteed with mushrooms and shallots https://myhdiet.com/blogs/recipes/rice-and-raw-veggies 2026-09-22T11:50:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/rice-and-raw-veggies.jpg?v=1712072808 Rice and Raw Veggies Rice and Raw Veggies https://myhdiet.com/blogs/recipes/sweet-rice-treat 2026-09-22T11:50:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Sweet-Rice-Treat_46548761-4536-4190-b85f-3e28981a6942.jpg?v=1712756013 Sweet Rice Treat Sweet Rice Treat https://myhdiet.com/blogs/recipes/ragin 2026-09-22T11:50:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Rice_and_Beans.jpg?v=1712756211 Rice and Beans Rice and Beans https://myhdiet.com/blogs/recipes/a-vegetable-medley 2026-10-02T10:33:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a-vegetable-medley.png?v=1790951600 A Vegetable Medley Roasted vegetable medley with sweet potato, carrots and beets https://myhdiet.com/blogs/recipes/pecan-rice-dish 2026-10-05T14:30:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pecan-rice-dish.png?v=1791225007 Pecan Rice Dish Pecan rice with black beans, artichokes and peppers https://myhdiet.com/blogs/recipes/rice-lentil-casserole 2026-09-22T11:53:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Lentil-Rice.jpg?v=1712756115 Rice Lentil Casserole Rice Lentil Casserole https://myhdiet.com/blogs/recipes/favorite-rice-dish 2026-09-22T11:53:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Favorite-Rice-Dish.jpg?v=1708048882 Favorite Rice Dish with Sauteed Vegetables Favorite Rice Dish with Sauteed Vegetables https://myhdiet.com/blogs/recipes/leandas-favorite-smoothie 2026-09-22T11:53:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/strawberry-smoothie-31.jpg?v=1686173407 Leanda’s Favorite Smoothie Leanda’s Favorite Smoothie https://myhdiet.com/blogs/recipes/sweet-potato-soup 2026-09-22T11:53:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Sweet-Potato-Soup.jpg?v=1708049168 Raw Sweet Potato Soup Raw Sweet Potato Soup https://myhdiet.com/blogs/recipes/pasta-with-broccoli-and-pine-nuts 2026-09-22T11:53:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Pasta-with-Broccoli.jpg?v=1709240040 Pasta with Broccoli and Pine Nuts Pasta with Broccoli and Pine Nuts https://myhdiet.com/blogs/recipes/raw-seednut-loaf 2026-09-22T11:53:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Nut-Loaf.jpg?v=1709330560 Raw Seed and Nut Loaf Raw Seed and Nut Loaf https://myhdiet.com/blogs/recipes/raw-sesamealmond-loaf 2026-10-05T14:30:22-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-sesamealmond-loaf.png?v=1791225022 Raw Sesame Almond Loaf Raw sesame almond loaf with vegetables https://myhdiet.com/blogs/recipes/lentil-almond-loaf 2026-10-05T14:29:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/lentil-almond-loaf.png?v=1791224972 Lentil Almond Loaf Lentil almond loaf with cherry tomatoes and avocado https://myhdiet.com/blogs/recipes/stuffed-acorn-squash 2026-09-24T13:27:12-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/stuffed-acorn-squash.png?v=1790270832 Stuffed Acorn Squash Roasted acorn squash halves filled with apple, raisin and whole grain bread stuffing https://myhdiet.com/blogs/recipes/baked-sweet-potatoes 2026-10-02T10:33:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/baked-sweet-potatoes.png?v=1790951607 Baked Sweet Potatoes Baked sweet potatoes with maple drizzle https://myhdiet.com/blogs/recipes/stir-fry-vegetables 2026-09-22T12:19:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Stir-Fry.jpg?v=1703258827 Stir-Fry Vegetables Stir-Fry Vegetables https://myhdiet.com/blogs/recipes/deluxe-veggie-wrap 2026-09-23T13:39:16-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/deluxe-veggie-wrap.png?v=1790185156 Deluxe Veggie Wrap Deluxe veggie wrap with tomato, cucumber, carrot, sprouts and raw corn https://myhdiet.com/blogs/recipes/kathys-veggie-spaghetti 2026-09-22T11:53:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_12.jpg?v=1788530225 Kathy's Veggie “Spaghetti” Plate of lightly steamed sliced vegetables topped with marinara sauce https://myhdiet.com/blogs/recipes/autumn-garden-main-dish 2026-10-02T10:33:26-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/autumn-garden-main-dish.png?v=1790951606 Autumn Garden Main Dish Cornmeal mush topped with sauteed peppers and tomato https://myhdiet.com/blogs/recipes/marinara-sauce 2026-10-01T14:40:04-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/marinara-sauce.png?v=1790880004 Marinara Sauce Raw marinara sauce with basil over zucchini noodles https://myhdiet.com/blogs/recipes/denas-raw-cream-of-celery-soup 2026-09-22T11:53:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup.jpg?v=1788530402 Dena's Raw Cream of Celery Soup Bowl of raw cream of celery soup blended with avocado and lemon https://myhdiet.com/blogs/recipes/frozen-banana-on-a-stick 2026-10-05T15:33:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/frozen-banana-on-a-stick.png?v=1791228801 Frozen Banana on a Stick Frozen bananas on a stick https://myhdiet.com/blogs/recipes/raw-carrot-cake 2026-10-05T15:34:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-carrot-cake.png?v=1791228848 Raw Carrot Cake Raw carrot cake with walnuts https://myhdiet.com/blogs/recipes/sandys-rocky-road-ice-cream 2026-09-22T11:53:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_62.jpg?v=1686253696 Sandy's Rocky Road Ice Cream Sandy's Rocky Road Ice Cream https://myhdiet.com/blogs/recipes/fettuccini-not-alfredo 2026-09-22T12:19:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/zucchini-noodles-fettuccini.webp?v=1788530308 Fettuccini NOT Alfredo Fettuccini NOT Alfredo made with zucchini noodles, Portobello mushrooms and tomato herb sauce https://myhdiet.com/blogs/recipes/rhondas-crock-pot-baked-beans 2026-09-22T12:19:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/baked-beans.webp?v=1681394959 Rhonda's Crock Pot Baked Beans crock pot filled with baked beans with a large wooden spoon scooping a serving https://myhdiet.com/blogs/recipes/rhondas-basil-pesto-pizza 2026-09-23T12:08:45-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/rhondas-basil-pesto-pizza.png?v=1790179725 Rhonda's Basil Pesto Pizza Basil pesto pizza on whole grain crust with tomato, broccoli, red pepper and kalamata olives https://myhdiet.com/blogs/recipes/creamy-carrot-soup 2026-09-22T12:19:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/creamy-carrot-soup.webp?v=1681314988 Creamy Carrot Soup carrot soup in a white dutch oven with the lid off surrounded by fresh ingredients https://myhdiet.com/blogs/recipes/marjories-almond-butter-smoothie 2026-09-25T15:01:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/marjories-almond-butter-smoothie.png?v=1790362914 Marjorie's Almond Butter Smoothie Almond butter banana smoothie with flax seeds https://myhdiet.com/blogs/recipes/raw-fruit-pudding 2026-10-05T15:34:11-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-fruit-pudding.png?v=1791228851 Raw Fruit Pudding Raw fruit pudding with peaches and strawberries https://myhdiet.com/blogs/recipes/pina-colada-fruit-salad 2026-09-28T14:02:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pina-colada-fruit-salad.png?v=1790618548 Pina Colada Fruit Salad Pina colada fruit salad with pineapple, banana and coconut https://myhdiet.com/blogs/recipes/key-lime-pudding 2026-09-22T11:53:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_73.jpg?v=1686597925 Key Lime Pudding Key Lime Pudding https://myhdiet.com/blogs/recipes/orange-ambrosia 2026-10-05T15:33:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/orange-ambrosia.png?v=1791228838 Orange Ambrosia Orange ambrosia with coconut and almonds https://myhdiet.com/blogs/recipes/walnut-candy 2026-09-23T13:39:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/walnut-candy.png?v=1790185165 Walnut Candy Walnut candy balls on a small plate with scattered walnuts https://myhdiet.com/blogs/recipes/oriental-rice 2026-09-22T12:19:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/oriental-rice.webp?v=1788530308 Oriental Rice Bowl of Oriental Rice with brown rice, peas, green onion and slivered almonds https://myhdiet.com/blogs/recipes/hawaiian-bundt-cake 2026-10-05T15:33:45-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hawaiian-bundt-cake.png?v=1791228825 Hawaiian Bundt Cake Hawaiian bundt cake with carrot, pineapple and pecans https://myhdiet.com/blogs/recipes/lentils-and-rice 2026-10-05T14:29:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/lentils-and-rice.png?v=1791224974 Lentils and Rice Lentils and rice with lemon and parsley https://myhdiet.com/blogs/recipes/raw-tomato-sauce 2026-10-01T14:40:44-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-tomato-sauce.png?v=1790880044 Raw Tomato Sauce Raw tomato sauce with basil over zucchini noodles https://myhdiet.com/blogs/recipes/linguini-and-tomatoes 2026-10-05T14:29:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/linguini-and-tomatoes.png?v=1791224975 Linguini and Tomatoes Linguini with cherry tomatoes, olives and basil https://myhdiet.com/blogs/recipes/sunflower-almond-nut-loaf 2026-09-24T13:26:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sunflower-almond-nut-loaf.png?v=1790270819 Sunflower Almond Nut Loaf Raw sunflower almond nut loaf sliced to show red pepper, carrot and parsley https://myhdiet.com/blogs/recipes/vegan-hummus 2026-09-24T13:28:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/vegan-hummus.png?v=1790270907 Vegan Hummus Bowl of vegan hummus with olive oil, paprika and parsley https://myhdiet.com/blogs/recipes/dorothys-bruschetta 2026-09-22T11:54:04-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_91.jpg?v=1788530199 Dorothy’s Bruschetta Toasted bread topped with chopped tomato, garlic, oregano and olive oil https://myhdiet.com/blogs/recipes/easy-healthy-flatbread-pizza 2026-09-23T12:08:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/easy-healthy-flatbread-pizza.png?v=1790179713 Easy Healthy “Flatbread” Pizza Whole wheat flatbread pizza with tomato, bell pepper, scallions, basil and olives cut into wedges https://myhdiet.com/blogs/recipes/banana-pear-pecan-ambrosia 2026-10-05T15:33:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/banana-pear-pecan-ambrosia.png?v=1791228780 Banana / Pear / Pecan Ambrosia Banana pear pecan ambrosia https://myhdiet.com/blogs/recipes/tomato-sandwich-casserole 2026-10-05T14:31:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/tomato-sandwich-casserole.png?v=1791225089 Tomato Sandwich Casserole Tomato and bread cube casserole https://myhdiet.com/blogs/recipes/easy-collard-wraps 2026-10-05T14:28:44-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/easy-collard-wraps.png?v=1791224924 Easy Collard Wraps Collard wraps with carrots, peppers, avocado and sprouts https://myhdiet.com/blogs/recipes/jodies-raw-holiday-fudge 2026-10-05T15:33:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/jodies-raw-holiday-fudge.png?v=1791228831 Jodie’s Raw Holiday Fudge Raw holiday carob oat fudge with pecans https://myhdiet.com/blogs/recipes/game-day-black-bean-burgers 2026-09-23T12:08:42-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/game-day-black-bean-burgers.png?v=1790179722 Game Day Black Bean Burgers Grilled black bean veggie burgers with lettuce, tomato and onion at a cookout https://myhdiet.com/blogs/recipes/raw-pie-fillings 2026-10-05T15:34:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-pie-fillings.png?v=1791228861 Raw Pie Fillings Raw fresh fruit pie filling https://myhdiet.com/blogs/recipes/raw-zucchini-fettuccine-with-sun-dried-tomato-pesto 2026-10-05T14:30:50-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-zucchini-fettuccine-with-sun-dried-tomato-pesto.png?v=1791225050 Raw Zucchini Fettuccine With Sun Dried Tomato Pesto Zucchini fettuccine with sun-dried tomato pesto https://myhdiet.com/blogs/recipes/date-coconut-logs 2026-09-25T11:29:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/date-coconut-logs.png?v=1790350163 Date Coconut Logs Date coconut logs rolled in shredded coconut https://myhdiet.com/blogs/recipes/date-pecan-squares 2026-09-22T12:19:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Date-Pecan-Squares.jpg?v=1705706594 Date Pecan Squares Naturally Sweet Delight: Date Pecan Squares https://myhdiet.com/blogs/recipes/apple-pie-without-the-crust 2026-09-22T12:19:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Apple-Pie_86f989b6-696f-4462-9d11-3f536a5e6ed4.jpg?v=1703269597 Apple Pie Without the Crust Apple Pie Without the Crust https://myhdiet.com/blogs/recipes/frozen-treats-for-kids 2026-09-22T11:54:22-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Frozen-Treats-for-Kids.jpg?v=1714409266 Frozen Treats for Kids Frozen Treats for Kids https://myhdiet.com/blogs/recipes/date-pecan-squares-2 2026-09-22T12:19:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Date-Pecan-Squares_57af5120-b8f2-46ae-946c-fb12247d7aca.jpg?v=1707344119 Date Pecan Squares Date Pecan Squares https://myhdiet.com/blogs/recipes/fresh-strawberry-pie 2026-10-05T15:33:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/fresh-strawberry-pie.png?v=1791228799 Fresh Strawberry Pie Fresh strawberry pie with almond crust https://myhdiet.com/blogs/recipes/frozen-banana-smoothie 2026-09-25T15:00:50-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/frozen-banana-smoothie.png?v=1790362850 Frozen Banana Smoothie Frozen banana smoothie made with banana and apple juice https://myhdiet.com/blogs/recipes/frozen-raw-birthday-cake 2026-09-22T12:19:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_90.jpg?v=1696018615 Frozen Raw Birthday Cake Delicious and Nutrient-Packed Raw Food Recipes: Frozen Raw Birthday Cake https://myhdiet.com/blogs/recipes/fruit-bars 2026-10-05T15:33:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/fruit-bars.png?v=1791228803 Fruit Bars Raisin date fruit bars with coconut https://myhdiet.com/blogs/recipes/plum-drops 2026-09-24T15:44:42-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/plum-drops.png?v=1790279082 Plum Drops Plum drops made from dried plums, cashews and flax seeds https://myhdiet.com/blogs/recipes/pear-pecan-ice-cream 2026-10-05T15:33:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pear-pecan-ice-cream.png?v=1791228839 Pear Pecan Ice Cream Pear pecan ice cream https://myhdiet.com/blogs/recipes/coconut-banana-cream-pie-with-carob-sauce 2026-10-05T15:33:12-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/coconut-banana-cream-pie-with-carob-sauce.png?v=1791228792 Coconut Banana Cream Pie with Carob Sauce Coconut banana cream pie with carob sauce https://myhdiet.com/blogs/recipes/sweet-dream-cream 2026-10-05T15:34:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sweet-dream-cream.png?v=1791228875 Sweet Dream Cream Sweet dream nut cream over fresh fruit https://myhdiet.com/blogs/recipes/cinnamon-blueberry-tart 2026-09-23T13:39:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cinnamon-blueberry-tart.png?v=1790185141 Cinnamon Blueberry Tart Cinnamon blueberry tart topped with fresh blueberries https://myhdiet.com/blogs/recipes/hallelujah-diet-fudge-frosting 2026-10-05T15:33:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hallelujah-diet-fudge-frosting.png?v=1791228807 Fudge Frosting Carob fudge frosting https://myhdiet.com/blogs/recipes/hallelujah-diet-sweetheart-cake 2026-10-05T15:34:36-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hallelujah-diet-sweetheart-cake.png?v=1791228876 Sweetheart Cake Heart-shaped frozen banana raspberry sweetheart cake https://myhdiet.com/blogs/recipes/veggie-chili-with-cashew-sour-cream 2026-09-24T13:28:38-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/veggie-chili-with-cashew-sour-cream.png?v=1790270918 Veggie Chili with Cashew Sour Cream Veggie chili with kidney beans, peppers and corn topped with cashew sour cream https://myhdiet.com/blogs/recipes/falafel-patties 2026-09-25T11:31:57-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/falafel-patties.png?v=1790350317 Falafel Patties Falafel patties with tahini sauce and lemon wedges https://myhdiet.com/blogs/recipes/jalapeno-cornbread-muffins 2026-09-24T15:44:12-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/jalapeno-cornbread-muffins.png?v=1790279052 Jalapeño Cornbread Muffins Jalapeno cornbread muffins with corn kernels, one broken open https://myhdiet.com/blogs/recipes/carob-coconut-bars 2026-09-23T13:38:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carob-coconut-bars.png?v=1790185088 Carob Coconut Bars Carob coconut bars topped with shredded coconut on a white plate https://myhdiet.com/blogs/recipes/gado-gado-salad 2026-09-24T15:44:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/gado-gado-salad.png?v=1790279068 Gado Gado Salad Gado gado salad with zucchini noodles, red cabbage, broccoli and almond dressing https://myhdiet.com/blogs/recipes/portobello-blt-sandwich 2026-09-23T12:08:37-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/portobello-blt-sandwich.png?v=1790179717 Portobello BLT Sandwich Portobello mushroom BLT sandwich with lettuce and tomato on whole grain bread https://myhdiet.com/blogs/recipes/fiesta-taco-salad 2026-09-28T14:02:02-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/fiesta-taco-salad.png?v=1790618522 Fiesta Taco Salad Fiesta taco salad with avocado, corn and lime https://myhdiet.com/blogs/recipes/lemon-coconut-truffles 2026-09-24T13:28:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/lemon-coconut-truffles.png?v=1790270913 Lemon Coconut Truffles Lemon coconut truffles rolled in shredded coconut with fresh lemons https://myhdiet.com/blogs/recipes/kale-caesar-salad-with-chia-cornbread-croutons 2026-09-24T13:28:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/kale-caesar-salad-with-chia-cornbread-croutons.png?v=1790270909 Kale Caesar Salad with Chia Cornbread Croutons Kale Caesar salad with cornbread croutons and avocado https://myhdiet.com/blogs/recipes/richs-lean-green-juice 2026-09-28T14:00:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/richs-lean-green-juice.png?v=1790618431 Rich’s Lean Green Juice Lean green juice with cucumber, celery, pineapple and mint https://myhdiet.com/blogs/recipes/summer-quinoa-salad 2026-10-01T14:38:26-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/summer-quinoa-salad.png?v=1790879906 Summer Quinoa Salad Summer quinoa salad with cranberries, avocado and red pepper https://myhdiet.com/blogs/recipes/protein-power-smoothie-4 2026-09-25T15:02:11-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/protein-power-smoothie-4.png?v=1790362931 Protein Power Smoothie Protein smoothie with blueberries, pineapple, banana and spinach https://myhdiet.com/blogs/recipes/miso-tahini-dip 2026-09-25T11:29:17-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/miso-tahini-dip.png?v=1790350157 Miso Tahini Dip Miso tahini dip with parsley and raw vegetable sticks https://myhdiet.com/blogs/recipes/hazelnut-cinnamon-latte 2026-09-25T15:00:55-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hazelnut-cinnamon-latte.png?v=1790362855 Hazelnut Cinnamon Latte Hazelnut cinnamon latte in a mug with hazelnuts and cinnamon sticks https://myhdiet.com/blogs/recipes/green-mango-salad 2026-09-25T11:29:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/green-mango-salad.png?v=1790350160 Seasonal Green Mango Salad Green mango salad with cucumber, red pepper, mint and basil https://myhdiet.com/blogs/recipes/carrot-ginger-grapefruit-juice 2026-09-24T15:44:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carrot-ginger-grapefruit-juice.png?v=1790279071 Carrot Ginger Grapefruit Juice Glass of carrot ginger grapefruit juice with carrots, grapefruit and ginger https://myhdiet.com/blogs/recipes/barbeque-tempeh-sandwich 2026-09-23T13:39:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/barbeque-tempeh-sandwich.png?v=1790185161 Barbeque Tempeh Sandwich Barbeque tempeh sandwich with purple cabbage slaw on whole grain bread https://myhdiet.com/blogs/recipes/p-b-j-protein-smoothie 2026-09-25T15:02:03-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/p-b-j-protein-smoothie.png?v=1790362923 P.B. & J. Protein Smoothie PB and J smoothie with strawberries, blueberries and almond butter https://myhdiet.com/blogs/recipes/moroccan-chickpea-stew 2026-09-23T12:08:38-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/moroccan-chickpea-stew.png?v=1790179718 Moroccan Chickpea Stew Moroccan chickpea stew with squash, zucchini, apricots and cilantro in a stoneware bowl https://myhdiet.com/blogs/recipes/creamy-cucumber-dill-salad 2026-09-28T14:01:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/creamy-cucumber-dill-salad.png?v=1790618488 Creamy Cucumber Dill Salad Creamy cucumber dill salad https://myhdiet.com/blogs/recipes/oregano-raspberry-lemonade-2 2026-09-24T15:44:17-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/oregano-raspberry-lemonade-2.png?v=1790279057 Oregano Raspberry Lemonade Oregano raspberry lemonade with lemon slices, raspberries and fresh oregano https://myhdiet.com/blogs/recipes/watermelon-summer-gazpacho 2026-10-02T10:33:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/watermelon-summer-gazpacho.png?v=1790951599 Watermelon Summer Gazpacho Watermelon summer gazpacho with mint and basil https://myhdiet.com/blogs/recipes/falafel-burgers-w-garlic-tahini-kale-and-sweet-sour-harissa-slaw 2026-10-05T14:28:49-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/falafel-burgers-w-garlic-tahini-kale-and-sweet-sour-harissa-slaw.png?v=1791224929 Falafel Burgers w/ Garlic Tahini Kale and Sweet & Sour Harissa Slaw Falafel patties with tahini kale and harissa slaw https://myhdiet.com/blogs/recipes/raw-cauliflower-tabouli 2026-10-05T14:30:15-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-cauliflower-tabouli.png?v=1791225015 Raw Cauliflower Tabouli Raw cauliflower tabouli with parsley and mint https://myhdiet.com/blogs/recipes/spring-green-juice 2026-09-28T14:00:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/spring-green-juice.png?v=1790618439 Spring Green Juice Spring green juice with fennel, green apple, cucumber and celery https://myhdiet.com/blogs/recipes/mango-pineapple-milkshake 2026-09-24T15:44:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/mango-pineapple-milkshake.png?v=1790279045 Mango Pineapple Milkshake Mango pineapple milkshake with fresh mango and pineapple https://myhdiet.com/blogs/recipes/sesame-pickled-cucumber 2026-10-05T14:31:02-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sesame-pickled-cucumber.png?v=1791225062 Sesame Pickled Cucumber Sesame pickled cucumber salad https://myhdiet.com/blogs/recipes/live-mango-spice-soup 2026-10-02T10:31:53-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/live-mango-spice-soup_8b645cb3-e3cd-42a6-b0d6-d70ec79b79ae.png?v=1790951513 Live Mango Spice Soup Live mango spice soup with cashew cream swirl https://myhdiet.com/blogs/recipes/spring-cleanse-juice 2026-09-28T14:00:37-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/spring-cleanse-juice.png?v=1790618437 Spring Cleanse Juice Spring cleanse juice with beet, red cabbage, carrot, kale and ginger https://myhdiet.com/blogs/recipes/breakfast-power-smoothie 2026-09-24T13:28:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/breakfast-power-smoothie.png?v=1790270911 Breakfast Power Smoothie Green breakfast power smoothie with spinach, banana, pineapple and strawberries https://myhdiet.com/blogs/recipes/mexicali-black-beans 2026-09-23T13:39:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/mexicali-black-beans.png?v=1790185171 Mexicali Black Beans Mexicali black beans garnished with red onion, cilantro and lime wedges https://myhdiet.com/blogs/recipes/cant-stop-the-beet-juice 2026-09-25T15:02:55-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cant-stop-the-beet-juice.png?v=1790362975 Can’t Stop the Beet Juice Beet juice with carrots, apple and lemon https://myhdiet.com/blogs/recipes/heirloom-tomato-carpaccio 2026-09-24T15:44:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/heirloom-tomato-carpaccio.png?v=1790279059 Heirloom Tomato Carpaccio Heirloom tomato carpaccio with capers, dill and oregano https://myhdiet.com/blogs/recipes/watermelon-ginger-mint-smoothie 2026-09-25T15:02:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/watermelon-ginger-mint-smoothie.png?v=1790362944 Watermelon Ginger Mint Smoothie Watermelon ginger mint smoothie with fresh watermelon https://myhdiet.com/blogs/recipes/warm-living-spiced-apple-cider 2026-09-24T13:28:36-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/warm-living-spiced-apple-cider.png?v=1790270916 Recipe for Healthy Apple Cider Mugs of warm spiced apple cider with cinnamon sticks and fresh apples https://myhdiet.com/blogs/recipes/carob-almond-butter 2026-10-01T14:39:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carob-almond-butter.png?v=1790879954 Carob Almond Butter Carob almond butter spread on apple slices https://myhdiet.com/blogs/recipes/raw-pumpkin-seed-butter 2026-10-01T14:40:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-pumpkin-seed-butter.png?v=1790880034 Raw Pumpkin Seed Butter Raw pumpkin seed butter https://myhdiet.com/blogs/recipes/beets-vitality-smoothie 2026-09-25T15:00:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/beets-vitality-smoothie.png?v=1790362827 Beets Vitality Smoothie Pink beet smoothie with cucumber, pineapple and fresh ginger https://myhdiet.com/blogs/recipes/carob-berry-protein-smoothie 2026-09-25T15:00:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carob-berry-protein-smoothie.png?v=1790362832 Carob Berry Protein Smoothie Carob berry protein smoothie with mixed berries and carob powder https://myhdiet.com/blogs/recipes/roasted-sunchokes-jerusalem-artichokes 2026-10-05T14:30:57-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/roasted-sunchokes-jerusalem-artichokes.png?v=1791225057 Roasted Sunchokes (Jerusalem Artichokes) Roasted sunchokes with garlic and rosemary https://myhdiet.com/blogs/recipes/cream-of-cauliflower-soup 2026-10-02T10:30:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cream-of-cauliflower-soup.png?v=1790951428 Cream of Cauliflower Soup Cream of cauliflower soup with carrot and curry https://myhdiet.com/blogs/recipes/almond-spice-drizzle 2026-10-01T14:39:03-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/almond-spice-drizzle.png?v=1790879943 Almond Spice Drizzle Almond spice drizzle over apple slices https://myhdiet.com/blogs/recipes/cranberry-charmer-smoothie 2026-09-25T15:00:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cranberry-charmer-smoothie.png?v=1790362839 Cranberry Charmer Smoothie Cranberry Charmer smoothie with cranberries, orange and mint https://myhdiet.com/blogs/recipes/feel-the-beet-smoothie 2026-09-25T15:00:45-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/feel-the-beet-smoothie.png?v=1790362845 Feel the Beet Smoothie Feel the Beet smoothie with beet, celery and cucumber https://myhdiet.com/blogs/recipes/coconutty-delight 2026-09-25T15:00:37-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/coconutty-delight.png?v=1790362837 Coconutty Delight Coconutty Delight smoothie with banana and coconut https://myhdiet.com/blogs/recipes/smoothie-extraordinaire 2026-09-25T15:02:15-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/smoothie-extraordinaire.png?v=1790362935 Smoothie Extraordinaire Green smoothie with celery, spinach, banana and BarleyMax https://myhdiet.com/blogs/recipes/quick-biscuits 2026-10-05T15:32:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/quick-biscuits.png?v=1791228741 Quick Biscuits Quick gluten-free biscuits with seeds https://myhdiet.com/blogs/recipes/cumin-avocado-dip 2026-10-01T14:39:22-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cumin-avocado-dip.png?v=1790879962 Cumin Avocado Dip Cumin avocado dip with vegetable sticks https://myhdiet.com/blogs/recipes/whats-for-dinner-loaf 2026-10-05T14:31:36-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/whats-for-dinner-loaf.png?v=1791225096 What's for Dinner Loaf Raw flax seed and vegetable dinner loaf https://myhdiet.com/blogs/recipes/peppermint-patti 2026-09-25T11:29:38-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/peppermint-patti.png?v=1790350178 Peppermint Patti Peppermint patties made with pecans, dates, mint and carob https://myhdiet.com/blogs/recipes/fresh-mint-smoothie 2026-09-25T15:00:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/fresh-mint-smoothie.png?v=1790362848 Fresh Mint Smoothie Fresh mint smoothie with cucumber, celery and tangerine https://myhdiet.com/blogs/recipes/pumpkin-seed-dip 2026-10-01T14:40:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pumpkin-seed-dip.png?v=1790880027 Pumpkin Seed Dip Pumpkin seed parsley dip with vegetable sticks https://myhdiet.com/blogs/recipes/tomato-summer-squash-soup 2026-10-02T10:33:11-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/tomato-summer-squash-soup.png?v=1790951591 Tomato Summer Squash Soup Tomato summer squash soup https://myhdiet.com/blogs/recipes/gluten-free-carob-bars 2026-09-23T12:08:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/gluten-free-carob-bars.png?v=1790179712 Gluten Free Carob Bars Stack of no-bake gluten-free carob oat bars with coconut and nuts on a cream plate https://myhdiet.com/blogs/recipes/sunflower-burgers 2026-10-05T14:31:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sunflower-burgers.png?v=1791225085 Sunflower Burgers Sunflower seed and brown rice burgers https://myhdiet.com/blogs/recipes/berries-with-turmeric-smoothie 2026-09-25T11:29:55-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/berries-with-turmeric-smoothie.png?v=1790350195 Berries with Turmeric Smoothie Berry turmeric smoothie with blueberries, raspberries and strawberries https://myhdiet.com/blogs/recipes/broccoli-sproutsstrawberry-juice 2026-09-25T15:02:52-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/broccoli-sproutsstrawberry-juice.png?v=1790362972 Broccoli Sprouts/Strawberry Juice Strawberry celery juice with broccoli sprouts https://myhdiet.com/blogs/recipes/pear-parsley-smoothie 2026-09-25T15:02:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pear-parsley-smoothie.png?v=1790362927 Pear-Parsley Smoothie Pear-parsley green smoothie with romaine and spinach https://myhdiet.com/blogs/recipes/almond-sunflower-seed-sauce 2026-09-22T11:59:11-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Almond-Sunflower-Seed-Sauce-filwfa.jpg?v=1788529927 Almond, Sunflower Seed Sauce Bowl of Almond, Sunflower Seed Sauce https://myhdiet.com/blogs/recipes/chilled-cucumber-soup 2026-10-02T10:30:26-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/chilled-cucumber-soup.png?v=1790951426 Chilled Cucumber Soup Chilled cucumber dill soup https://myhdiet.com/blogs/recipes/basil-breeze 2026-09-25T15:02:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/basil-breeze.png?v=1790362947 Basil Breeze Basil Breeze juice with cucumber, apple, basil and ginger https://myhdiet.com/blogs/recipes/florentine-gazpacho 2026-10-02T10:31:44-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/florentine-gazpacho.png?v=1790951504 Florentine Gazpacho Florentine gazpacho with spinach and fresh vegetables https://myhdiet.com/blogs/recipes/bean-burgers 2026-09-25T11:29:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/bean-burgers.png?v=1790350196 Bean Burgers Bean burgers made with kidney beans, pecans and oats on lettuce https://myhdiet.com/blogs/recipes/black-bean-soup-2 2026-09-23T13:38:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/black-bean-soup-2.png?v=1790185089 Black Bean Soup Bowl of spicy black bean soup with carrots, celery and a jalapeno https://myhdiet.com/blogs/recipes/italian-style-lentils-and-rice 2026-09-24T15:43:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/italian-style-lentils-and-rice.png?v=1790279036 Italian-style Lentils and Rice Italian-style lentils and brown rice with onions, tomato and basil https://myhdiet.com/blogs/recipes/honey-granola-base 2026-10-05T15:32:11-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/honey-granola-base.png?v=1791228731 Honey Granola Base Honey granola base with toasted oats https://myhdiet.com/blogs/recipes/gluten-free-banana-bread 2026-09-24T15:44:49-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/gluten-free-banana-bread.png?v=1790279089 Gluten-Free Banana Bread Gluten-free banana bread with walnuts and raisins, sliced https://myhdiet.com/blogs/recipes/juice-with-sweet-potato 2026-09-23T13:38:22-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/juice-with-sweet-potato.png?v=1790185102 Juice with Sweet Potato Glass of fresh sweet potato vegetable juice with a sweet potato, celery and parsley https://myhdiet.com/blogs/recipes/tropical-protein-shake 2026-09-25T11:29:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/tropical-protein-shake.png?v=1790350169 Tropical Protein Shake Tropical protein shake with banana, mango, orange and mint https://myhdiet.com/blogs/recipes/carrot-and-cabbage-juice-surprise 2026-09-24T15:44:53-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carrot-and-cabbage-juice-surprise.png?v=1790279093 Carrot and Cabbage Juice Surprise Glass of carrot and cabbage juice with carrots, cabbage, apple and lemon https://myhdiet.com/blogs/recipes/wonderful-slaw-salad 2026-10-01T14:38:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/wonderful-slaw-salad.png?v=1790879919 Wonderful Slaw Salad Romaine slaw with apple, carrot, sprouts, mint and pecans https://myhdiet.com/blogs/recipes/marvelous-beet-cabbage-juice 2026-09-28T14:00:18-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/marvelous-beet-cabbage-juice.png?v=1790618418 Marvelous Beet Cabbage Juice Beet cabbage juice with fresh beet, cabbage and lemon https://myhdiet.com/blogs/recipes/rhondas-vegetable-pate 2026-10-01T14:40:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/rhondas-vegetable-pate.png?v=1790880048 Rhonda's Vegetable Pate Raw vegetable pate with cauliflower and sunflower seeds https://myhdiet.com/blogs/recipes/rhondas-guacamole-dressing 2026-10-01T14:40:47-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/rhondas-guacamole-dressing.png?v=1790880047 Rhonda's Guacamole Dressing Guacamole dressing with fresh salad https://myhdiet.com/blogs/recipes/raw-butternut-squash-soup 2026-10-02T10:32:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-butternut-squash-soup.png?v=1790951545 Raw Butternut Squash Soup Raw butternut squash soup with pecans and cinnamon https://myhdiet.com/blogs/recipes/raw-carrot-beet-soup-with-a-zing 2026-10-02T10:32:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-carrot-beet-soup-with-a-zing.png?v=1790951547 Raw Carrot Beet Soup with a Zing Raw carrot beet soup with ginger https://myhdiet.com/blogs/recipes/classic-green-juice 2026-09-24T13:28:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/classic-green-juice.png?v=1790270904 Classic Green Juice Glass of classic green juice with green apple, celery, cucumber and kale https://myhdiet.com/blogs/recipes/jazzed-apple-sauce 2026-10-05T15:33:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/jazzed-apple-sauce.png?v=1791228828 Jazzed Apple Sauce Jazzed raw apple sauce with cinnamon https://myhdiet.com/blogs/recipes/red-pepper-cashew-cheese-dip 2026-09-25T11:29:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/red-pepper-cashew-cheese-dip.png?v=1790350174 Red Pepper Cashew Cheese Dip Red pepper cashew cheese dip with raw vegetable sticks https://myhdiet.com/blogs/recipes/carrot-collard-juice 2026-09-25T15:03:02-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carrot-collard-juice.png?v=1790362982 Carrot Collard Juice Carrot collard juice with collard greens, apple and celery https://myhdiet.com/blogs/recipes/tropical-sprout-smoothie 2026-09-25T15:02:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/tropical-sprout-smoothie.png?v=1790362943 Tropical Sprout Smoothie Tropical sprout smoothie with pineapple and tangerine https://myhdiet.com/blogs/recipes/carob-coconut-candy-balls 2026-09-24T13:26:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carob-coconut-candy-balls.png?v=1790270818 Carob Coconut Candy Balls Carob coconut candy balls rolled in shredded coconut on a white plate https://myhdiet.com/blogs/recipes/confetti-veggie-loaf 2026-09-24T15:44:52-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/confetti-veggie-loaf.png?v=1790279092 Confetti Veggie Loaf Confetti veggie loaf of walnuts and almonds with red pepper and celery, sliced https://myhdiet.com/blogs/recipes/green-goodness-smoothie 2026-09-25T15:00:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/green-goodness-smoothie.png?v=1790362854 Green Goodness Smoothie Green Goodness smoothie with parsley, dandelion greens and avocado https://myhdiet.com/blogs/recipes/maple-turnips-and-carrots 2026-09-28T14:02:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/maple-turnips-and-carrots.png?v=1790618539 Maple Turnips and Carrots Maple glazed turnips and carrots https://myhdiet.com/blogs/recipes/curried-turnip-slaw 2026-09-28T14:01:55-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/curried-turnip-slaw.png?v=1790618515 Curried Turnip Slaw Curried turnip and cabbage slaw with pumpkin seeds https://myhdiet.com/blogs/recipes/strawberry-triple-good-veg-smoothie 2026-09-25T15:02:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/strawberry-triple-good-veg-smoothie.png?v=1790362939 Strawberry Triple Good Veg-Smoothie Strawberry veg-smoothie with arugula, kale and parsley https://myhdiet.com/blogs/recipes/minted-napa-cabbage 2026-09-28T14:02:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/minted-napa-cabbage.png?v=1790618545 Minted Napa Cabbage Minted Napa cabbage salad with carrots, herbs and cashews https://myhdiet.com/blogs/recipes/mint-basil-veg-smoothie 2026-09-25T15:02:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/mint-basil-veg-smoothie.png?v=1790362921 Mint-Basil Veg-Smoothie Mint-basil vegetable smoothie with celery, carrot and avocado https://myhdiet.com/blogs/recipes/brussels-sprout-veg-smoothie 2026-09-23T13:39:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/brussels-sprout-veg-smoothie.png?v=1790185150 Brussels Sprout Veg-smoothie Green Brussels sprout veg-smoothie with celery, romaine, cilantro and orange https://myhdiet.com/blogs/recipes/carob-triomax-delight 2026-09-25T11:32:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carob-triomax-delight.png?v=1790350321 Carob TrioMax Delight Carob TrioMax delight shake with banana, almond butter and cinnamon https://myhdiet.com/blogs/recipes/the-romaine-clementine 2026-09-25T15:02:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/the-romaine-clementine.png?v=1790362941 The Romaine Clementine Romaine clementine smoothie with fresh clementines https://myhdiet.com/blogs/recipes/beet-and-kale-veg-smoothie 2026-09-23T12:08:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/beet-and-kale-veg-smoothie.png?v=1790179715 Beet and Kale Veg-Smoothie Glass of magenta beet and kale vegetable smoothie with fresh beet and kale https://myhdiet.com/blogs/recipes/veggies-and-sprouts-veg-smoothie 2026-09-23T13:38:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/veggies-and-sprouts-veg-smoothie.png?v=1790185105 Veggies and Sprouts Veg-Smoothie Green vegetable smoothie with sprouts, spinach and broccoli https://myhdiet.com/blogs/recipes/avocado-lemon-pudding 2026-10-05T15:32:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/avocado-lemon-pudding.png?v=1791228778 Avocado Lemon Pudding Avocado lemon pudding https://myhdiet.com/blogs/recipes/zinger-veg-smoothie 2026-09-23T13:39:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/zinger-veg-smoothie.png?v=1790185169 Zinger Veg-Smoothie Green zinger veg-smoothie with celery, ginger and lime https://myhdiet.com/blogs/recipes/broccoli-thirst-quencher 2026-09-25T15:00:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/broccoli-thirst-quencher.png?v=1790362830 Broccoli Thirst Quencher Broccoli Thirst Quencher green drink with romaine, broccoli, orange and lemon https://myhdiet.com/blogs/recipes/cancer-fighting-smoothie 2026-09-23T13:38:18-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cancer-fighting-smoothie.png?v=1790185098 Cancer Fighting Smoothie Purple berry smoothie with blueberries, broccoli and a radish https://myhdiet.com/blogs/recipes/tahini-crunch-bar 2026-09-24T13:27:03-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/tahini-crunch-bar.png?v=1790270823 Tahini Crunch Bar Tahini crunch bar made with tahini, almond butter, raw carob and shredded coconut https://myhdiet.com/blogs/recipes/blueberry-pico-de-gallo 2026-09-25T11:29:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blueberry-pico-de-gallo.png?v=1790350165 Blueberry Pico de Gallo Blueberry pico de gallo with tomato, onion and cilantro https://myhdiet.com/blogs/recipes/succulent-spinach-soup 2026-09-24T13:27:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/succulent-spinach-soup.png?v=1790270863 Succulent Spinach Soup Bowl of green spinach soup garnished with cherry tomatoes and avocado https://myhdiet.com/blogs/recipes/raw-tomato-vegetable-soup 2026-09-24T15:44:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-tomato-vegetable-soup.png?v=1790279079 RAW Tomato Vegetable Soup Raw tomato vegetable soup with chunks of carrot, celery and avocado https://myhdiet.com/blogs/recipes/terrific-cauliflower-salad 2026-10-01T14:38:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/terrific-cauliflower-salad.png?v=1790879909 Terrific Cauliflower Salad Cauliflower tomato salad with celery and Italian herbs https://myhdiet.com/blogs/recipes/unique-carrot-soup 2026-10-02T10:33:13-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/unique-carrot-soup.png?v=1790951593 Unique Carrot Soup Unique carrot soup with red pepper and almond https://myhdiet.com/blogs/recipes/hds-pumpkin-smoothie 2026-09-25T15:00:57-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hds-pumpkin-smoothie.png?v=1790362857 HD’s Pumpkin Smoothie Pumpkin smoothie with apple and cinnamon https://myhdiet.com/blogs/recipes/carrot-blush-soup 2026-10-02T10:30:22-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carrot-blush-soup.png?v=1790951422 Carrot Blush Soup Carrot blush soup with tomato and basil https://myhdiet.com/blogs/recipes/dill-icious-soup 2026-09-25T11:29:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/dill-icious-soup.png?v=1790350161 Dill-icious Soup Creamy dill soup with avocado and cucumber, garnished with fresh dill https://myhdiet.com/blogs/recipes/superstar-veg-smoothie 2026-09-25T15:02:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/superstar-veg-smoothie.png?v=1790362940 SuperStar Veg-Smoothie SuperStar vegetable smoothie with arugula, spinach, basil and carrot https://myhdiet.com/blogs/recipes/spinach-basil-soup 2026-10-02T10:33:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/spinach-basil-soup.png?v=1790951590 Spinach Basil Soup Spinach basil soup https://myhdiet.com/blogs/recipes/raw-veggie-chili 2026-10-02T10:32:42-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-veggie-chili.png?v=1790951562 Raw Veggie Chili Raw veggie chili with tomatoes and red pepper https://myhdiet.com/blogs/recipes/cranberry-relish 2026-09-24T13:26:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cranberry-relish.png?v=1790270814 Cranberry Relish Raw cranberry relish with chopped cranberries, tangerine and pecans https://myhdiet.com/blogs/recipes/dandelion-soup 2026-09-24T15:44:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/dandelion-soup.png?v=1790279069 Dandelion Soup Raw dandelion soup garnished with thin radish slices https://myhdiet.com/blogs/recipes/strawberry-orange-dressing 2026-10-02T10:30:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/strawberry-orange-dressing.png?v=1790951407 Strawberry Orange Dressing Strawberry orange dressing poured over spinach salad https://myhdiet.com/blogs/recipes/nutty-green-vegetable-topping 2026-09-25T11:29:16-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/nutty-green-vegetable-topping.png?v=1790350156 Nutty Green Vegetable Topping Nutty green vegetable topping of basil, spinach and seeds over green beans https://myhdiet.com/blogs/recipes/strawberry-beet-smoothie 2026-09-23T13:39:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/strawberry-beet-smoothie.png?v=1790185159 Strawberry Beet Smoothie Pink strawberry beet smoothie with fresh strawberries and a beet https://myhdiet.com/blogs/recipes/beet-blended-salad 2026-09-28T14:01:16-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/beet-blended-salad.png?v=1790618476 Beet Blended Salad Blended beet salad with carrots, spinach and flax seeds https://myhdiet.com/blogs/recipes/sudsy-barleymax 2026-09-28T14:00:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sudsy-barleymax.png?v=1790618441 Sudsy BarleyMax Frothy green BarleyMax drink https://myhdiet.com/blogs/recipes/sweet-and-sour-loverly 2026-09-28T14:01:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sweet-and-sour-loverly.png?v=1790618461 Sweet and Sour Loverly Carrot celery juice with apple, cucumber, lemon and ginger https://myhdiet.com/blogs/recipes/the-satisfier-juice 2026-09-23T13:38:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/the-satisfier-juice.png?v=1790185100 The Satisfier Juice Glass of fresh carrot juice with carrots, spinach and celery https://myhdiet.com/blogs/recipes/clementine-splash 2026-09-25T15:03:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/clementine-splash.png?v=1790362985 Clementine Splash Clementine Splash juice with carrots, kale and cilantro https://myhdiet.com/blogs/recipes/easy-berry-parfait 2026-09-24T15:44:50-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/easy-berry-parfait.png?v=1790279090 Easy Berry Parfait Berry parfait layered with banana berry cream and mixed berries https://myhdiet.com/blogs/recipes/strawberry-green-smoothie 2026-09-25T15:02:17-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/strawberry-green-smoothie.png?v=1790362937 Strawberry Green Smoothie Strawberry green smoothie with kale and walnuts https://myhdiet.com/blogs/recipes/micro-chopped-salad 2026-09-24T13:27:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/micro-chopped-salad.png?v=1790270871 Micro-chopped Salad Micro-chopped salad of romaine, broccoli, tomatoes, carrot and walnuts https://myhdiet.com/blogs/recipes/living-lasagna-stacked-salad 2026-09-24T13:28:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/living-lasagna-stacked-salad.png?v=1790270908 Living Lasagna / Stacked Salad Raw living lasagna layered with turnip, tomato, spinach, arugula and red pepper cashew cheese https://myhdiet.com/blogs/recipes/basil-micro-chopped-salad 2026-09-24T13:27:45-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/basil-micro-chopped-salad.png?v=1790270865 Basil Micro-chopped Salad Basil micro-chopped salad of spinach, carrot, cauliflower, red pepper and tomato https://myhdiet.com/blogs/recipes/almond-pecan-milk 2026-09-25T15:02:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/almond-pecan-milk.png?v=1790362945 Almond/Pecan Milk Homemade almond pecan milk with almonds, pecans and dates https://myhdiet.com/blogs/recipes/fruit-nut-balls 2026-09-25T11:29:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/fruit-nut-balls.png?v=1790350188 Fruit Nut Balls Fruit nut balls made with pecans, dried plums and dates https://myhdiet.com/blogs/recipes/tomato-ranch-dressing 2026-09-24T15:44:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/tomato-ranch-dressing.png?v=1790279054 Tomato Ranch Dressing Tomato ranch dressing with fresh dill, tomato and red bell pepper https://myhdiet.com/blogs/recipes/delightful-avocado-soup 2026-09-23T13:38:06-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/delightful-avocado-soup.png?v=1790185086 Delightful Avocado Soup Creamy green avocado soup topped with diced vegetables and corn https://myhdiet.com/blogs/recipes/blueberry-nut-balls 2026-09-24T15:44:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blueberry-nut-balls.png?v=1790279094 Blueberry Nut Balls Blueberry nut balls made with blueberries, almonds, cashews and dates https://myhdiet.com/blogs/recipes/better-than-mimosa-juice 2026-09-23T12:08:47-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/better-than-mimosa-juice.png?v=1790179727 Better than Mimosa Juice Glass of fresh tangerine vegetable juice with whole tangerines, carrot and celery https://myhdiet.com/blogs/recipes/kale-reigns-juice 2026-09-28T14:00:13-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/kale-reigns-juice.png?v=1790618413 Kale Reigns Juice Kale Reigns juice with carrots, celery, kale and tangerine https://myhdiet.com/blogs/recipes/coconut-lime-freezer-balls 2026-09-24T15:44:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/coconut-lime-freezer-balls.png?v=1790279047 Coconut Lime Freezer Balls Coconut lime freezer balls rolled in shredded coconut with fresh limes https://myhdiet.com/blogs/recipes/cabbage-overtones-juice 2026-09-25T15:02:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cabbage-overtones-juice.png?v=1790362974 Cabbage Overtones Juice Carrot, celery, cabbage and parsley juice with lime https://myhdiet.com/blogs/webinars/fireside-chat-with-malkmuses 2022-11-14T12:38:02-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-RevGeorge-fireside-chat.png?v=1662086155 Fireside Chat with Rev. George and Rhonda Malkmus https://myhdiet.com/blogs/webinars/gut-instinct-webinar 2022-11-14T12:38:40-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-GutInstinct.png?v=1662089103 Gut Instinct Webinar https://myhdiet.com/blogs/webinars/practical-approaches-to-acute-and-chronic-webinar 2022-11-14T12:54:19-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-Infections.jpg?v=1662089921 Practical Approaches to Acute and Chronic Webinar https://myhdiet.com/blogs/webinars/immunity-and-the-liver-connection-webinar 2022-12-13T11:11:28-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-Immunity.jpg?v=1662090239 Immunity and the Liver Connection Webinar https://myhdiet.com/blogs/webinars/what-are-trace-minerals-webinar 2022-11-14T12:57:01-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-TraceElements.jpg?v=1662090484 What are Trace Minerals Webinar https://myhdiet.com/blogs/webinars/juicer-comparison-and-optimization-study-webinar 2023-03-02T13:38:45-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/MyHDiet-Juicer-Comparison.webp?v=1677782325 Juicer Comparison and Optimization Study Webinar the juicer comparison and optimization study https://myhdiet.com/blogs/webinars/whole-body-cleanse-detox-webinar 2022-11-14T12:58:21-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-JuneWebinar_2.jpg?v=1662090777 Whole-Body Cleanse & Detox Webinar https://myhdiet.com/blogs/webinars/announcing-a-new-health-retreat 2022-11-14T12:59:03-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-MayWebinar_1.jpg?v=1662091184 Announcing a New Health Retreat! https://myhdiet.com/blogs/webinars/curcugen-the-curcumin-brand-that-helps-you-get-the-most-out-of-turmeric 2022-11-14T12:59:27-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-AprilWebinar_2.jpg?v=1662091260 Curcugen: The curcumin brand that helps you get the most out of turmeric! https://myhdiet.com/blogs/webinars/for-such-a-time-as-this-immune-system-support-during-the-covid-19-pandemic-webinar 2023-03-01T17:06:48-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-MarchWebinar_1.jpg?v=1662091333 For Such A Time As This: Immune System Support During the COVID-19 Pandemic Webinar https://myhdiet.com/blogs/webinars/is-soy-safe-webinar 2022-11-14T13:00:13-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-IsSoySafe.jpg?v=1662091432 Is Soy Safe? Webinar https://myhdiet.com/blogs/webinars/7-mistakes-made-on-the-hallelujah-diet-webinar 2022-11-14T13:00:35-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-JanuaryWebinar_1.jpg?v=1662091716 7 Mistakes Made on the Hallelujah Diet Webinar https://myhdiet.com/blogs/webinars/oral-care-healthy-mouth-healthy-body-webinar 2022-11-14T13:01:02-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-DecemberWebinar.jpg?v=1662091780 Oral Care: Healthy Mouth ~ Healthy Body Webinar https://myhdiet.com/blogs/webinars/favorite-recipes-for-the-holidays-and-beyond 2022-11-14T13:01:30-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-NovemberWebinar_1.jpg?v=1662091853 Favorite Recipes for the Holidays and Beyond https://myhdiet.com/blogs/webinars/cognitive-function-and-dementia 2022-11-14T13:03:57-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-OctoberWebinar_1.jpg?v=1662092099 Cognitive Function and Dementia https://myhdiet.com/blogs/webinars/the-immune-support-power-of-silver 2022-11-14T13:04:24-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-AugustWebinar_1.jpg?v=1662092174 The Immune Support Power of Silver https://myhdiet.com/blogs/webinars/reaching-your-happy-weight-on-the-hallelujah-diet 2022-11-14T13:04:45-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-JulyWebinar_1.jpg?v=1662092253 Reaching your Happy Weight on the Hallelujah Diet https://myhdiet.com/blogs/webinars/daily-nuts-and-seeds-webinar-part-2-incorporating-them-into-the-hallelujah-diet 2022-11-14T13:05:08-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-JuneWebinar_1.jpg?v=1662092322 Daily Nuts and Seeds Webinar (Part 2) - 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Purity, Efficacy and Availability Webinar https://myhdiet.com/blogs/webinars/less-is-enough 2023-04-19T11:06:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-March-Webinar.jpg?v=1662093757 Less is Enough https://myhdiet.com/blogs/webinars/how-to-elevate-self-healing-to-a-new-higher-level 2022-11-14T13:12:10-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-February-Webinar.jpg?v=1662093823 How to Elevate Self-Healing to a New, Higher Level https://myhdiet.com/blogs/webinars/how-liposomal-technology-can-optimize-nutrition 2022-11-14T13:12:34-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/620x358-January-Webinar_1.jpg?v=1662093928 How Liposomal Technology can Optimize Nutrition https://myhdiet.com/blogs/webinars/take-the-stress-out-of-your-holiday-meal-planning-webinar 2022-11-14T13:13:08-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-December-Webinar.jpg?v=1662094009 Take the Stress out of Your Holiday Meal Planning Webinar https://myhdiet.com/blogs/webinars/probiotics-101-exploring-the-role-of-probiotics-in-overall-health-webinar 2022-11-14T13:13:31-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-November-Webinar.jpg?v=1662094075 Probiotics 101: Exploring the Role of Probiotics in Overall Health Webinar https://myhdiet.com/blogs/webinars/eating-healthy-in-a-protein-obsessed-food-culture-webinar 2022-11-14T13:14:02-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-October-Webinar.jpg?v=1662094137 Eating Healthy in a Protein-Obsessed Food Culture Webinar https://myhdiet.com/blogs/webinars/15-health-secrets-that-will-change-your-life-webinar 2022-11-14T13:14:25-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-Sept-Webinar.jpg?v=1662094195 15 Health Secrets that will change your life! 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Webinar https://myhdiet.com/blogs/webinars/why-raw-foods-are-such-a-critical-staple-of-a-plant-based-diet-webinar 2022-11-14T13:16:29-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-March-Webinar_1.jpg?v=1662094538 Why Raw Foods are such a Critical Staple of a Plant-based Diet Webinar https://myhdiet.com/blogs/webinars/juicing-the-secret-to-ultimate-health-webinar 2022-11-14T13:16:53-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hd_webinar-feb_1.jpg?v=1662094618 Juicing - The Secret to Ultimate Health Webinar https://myhdiet.com/blogs/webinars/building-immunity-through-oral-health-webinar 2022-11-14T13:17:26-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/640x370-January-Webinar-noshow.jpg?v=1662094679 Building Immunity Through Oral Health Webinar https://myhdiet.com/blogs/webinars/4-keys-to-successful-plant-based-eating 2022-11-14T13:17:50-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/webinar-2016.jpg?v=1662094758 4 Keys to Successful Plant-Based Eating https://myhdiet.com/blogs/webinars/magnesium-an-undervalued-essential-nutrient 2022-11-14T13:18:10-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/webinar_nov2016.png?v=1662094843 Magnesium - An Undervalued Essential Nutrient https://myhdiet.com/blogs/webinars/how-sufficient-levels-of-iodine-can-help-support-a-healthier-body 2022-11-14T13:18:32-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/iodinewebinar.jpg?v=1662094936 How Sufficient Levels of Iodine can Help Support a Healthier Body https://myhdiet.com/blogs/webinars/bypassing-the-bypass-surgery-know-your-options-by-dr-michael-donaldson-phd 2022-11-14T13:18:58-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/bypasstheheatsurgery.jpg?v=1662095044 Bypassing the Bypass Surgery: Know Your Options by Dr. Michael Donaldson, PhD https://myhdiet.com/blogs/webinars/cool-down-inflammation-with-the-spice-of-the-century-by-dr-shavon-jackson-michel-nd 2022-11-14T13:19:26-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cool-inflammation.jpg?v=1662095107 Cool down Inflammation with the Spice of the Century by Dr. Shavon Jackson-Michel, ND https://myhdiet.com/blogs/webinars/how-silicon-benefits-you 2022-10-17T13:36:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/webinar-silica.jpg?v=1662095260 How Silicon Benefits You https://myhdiet.com/blogs/webinars/joyful-womanhood-how-hormone-balancing-can-lead-to-well-being 2024-10-14T16:11:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/webinar_may_2016_2.png?v=1662095342 Joyful Womanhood: How Hormone Balancing can Lead to Well-Being https://myhdiet.com/blogs/webinars/learn-about-the-direct-relationship-between-oral-health-and-overall-health 2022-11-14T13:20:38-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/webinar_mar_2016_2.png?v=1662095447 Learn About the Direct Relationship Between Oral Health and Overall Health https://myhdiet.com/blogs/webinars/how-is-your-weight-loss-resolution-working-for-you 2022-11-14T13:21:00-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/weightlose.jpg?v=1662095529 How is Your Weight Loss Resolution Working for You? https://myhdiet.com/blogs/webinars/dr-shavon-jackson-michel-nd-discusses-critical-eye-health 2022-10-17T13:36:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Critical_Eye_Health.png?v=1662095591 Dr. Shavon Jackson-Michel, ND Discusses Critical Eye Health https://myhdiet.com/blogs/webinars/hallelujah-diet-discusses-how-you-can-strengthen-your-immune-system 2022-11-14T13:21:41-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Immune_System.png?v=1662095652 Hallelujah Diet Discusses How You Can Strengthen Your Immune System https://myhdiet.com/blogs/webinars/hallelujah-diet-introduced-its-newly-formulated-vitamin-d3-k2-to-a-live-audience 2023-03-02T13:18:59-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/D3-K2.png?v=1662095707 Hallelujah Diet Introduced Our Newly Formulated Vitamin D3-K2 to a Live Audience https://myhdiet.com/blogs/healthnews/how-to-easily-add-a-decade-of-good-health-to-your-life 2022-10-14T19:20:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Longevity-blog-featured.jpg?v=1662734064 How to Easily Add A Decade of Good Health to Your Life https://myhdiet.com/blogs/healthnews/honey-just-another-natural-sweetener 2022-10-14T19:19:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Blog-about-Honey.jpg?v=1663602326 Honey: Just Another Natural Sweetener? Honey: Just another natural sweetener? https://myhdiet.com/blogs/webinars/the-better-way-to-stomach-health-webinar 2022-10-17T13:36:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/1200x800-StomachHealth.jpg?v=1663963997 The Better Way to Stomach Health Webinar https://myhdiet.com/blogs/webinars/melatonin-beyond-the-sleep-aid-webinar 2024-02-16T12:49:51-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Melatonin_1600x500_60728003-bed4-4949-8df1-c03d9839e42b.jpg?v=1666988426 Melatonin: Beyond the Sleep Aid Webinar https://myhdiet.com/blogs/recipes/cauliflower-rice-medley 2026-09-23T12:11:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cauliflower-rice-medley.png?v=1790179708 Cauliflower Rice and Vegetable Mixture Baked cauliflower rice medley with celery, carrots and pecans in a white baking dish https://myhdiet.com/blogs/recipes/quick-leafy-greens-blended-salad 2026-09-23T13:38:15-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/quick-leafy-greens-blended-salad.png?v=1790185095 Quick Leafy Greens Blended Salad Glass of green blended salad made with leafy greens, avocado and red bell pepper https://myhdiet.com/blogs/healthnews/follow-up-to-the-webinar-melatonin-beyond-the-sleep-aid 2022-11-16T19:56:25-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Follow-up-Melatonin-webinar.jpg?v=1667935566 Follow-up to the Webinar: Melatonin: Beyond the Sleep Aid https://myhdiet.com/blogs/recipes/lemon-tahini-nut-balls 2026-09-24T15:43:54-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/lemon-tahini-nut-balls.png?v=1790279034 Lemon Tahini Nut Balls Lemon tahini nut balls made with pecans and dates, with a lemon https://myhdiet.com/blogs/recipes/raw-pineapple-carrot-cake 2026-09-23T12:08:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/raw-pineapple-carrot-cake.png?v=1790179689 Raw Pineapple Carrot Cake Slice of raw pineapple carrot cake with cashew icing, pecans and pineapple chunks on a cream plate https://myhdiet.com/blogs/healthnews/natural-remedies-for-cold-and-flu-season 2024-10-07T12:39:44-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/iStock-1339481578_e6797b24-7355-4932-8fae-793b1e979004.jpg?v=1674568557 Natural Remedies For Cold And Flu Season Lemon slices and honey on a yellow background https://myhdiet.com/blogs/healthnews/new-year-s-resolution-take-back-your-health 2024-10-07T12:40:06-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/iStock-1431885926.jpg?v=1674568425 New Year’s Resolution: Take Back Your Health 2022 and 2023 on alarm clock with dumbbells, tape measure and a salad https://myhdiet.com/blogs/healthnews/delicious-recipes-for-healthy-living 2024-10-07T12:36:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/RawHolidayCookies.webp?v=1674571701 Delicious Recipes For Healthy Living Raw Holiday Cookies https://myhdiet.com/blogs/recipes/crunchy-raw-cucumber-celery-soup 2026-09-23T12:08:40-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/crunchy-raw-cucumber-celery-soup.png?v=1790179720 Crunchy Raw Cucumber/Celery Soup Chunky chilled raw cucumber celery soup with red pepper, cherry tomatoes and dill https://myhdiet.com/blogs/recipes/raw-home-made-rice-milk-a-cow-milk-replacement 2026-09-22T12:07:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_357144393.jpg?v=1675791419 Raw, Home Made Rice Milk (A cow milk replacement) Raw Home Made Rice Milk https://myhdiet.com/blogs/recipes/garden-fresh-guacamole 2026-09-22T12:20:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_12.jpg?v=1675791117 Raw Fresh Garden Fresh Guacamole Raw Garden Fresh Guacamole https://myhdiet.com/blogs/recipes/tasty-tomato-sandwich 2026-09-22T12:20:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_116107467.jpg?v=1675791319 Quick, Tasty Tomato Sandwich Quick, Tasty Tomato Sandwich https://myhdiet.com/blogs/recipes/fresh-tomato-soup 2026-09-22T12:20:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_13.jpg?v=1675792513 Fresh From The Garden Tomato Soup Fresh From The Garden Tomato Soup https://myhdiet.com/blogs/recipes/cauliflower-pate-tastes-and-looks-like-mashed-potatoes 2026-09-22T12:07:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_141285246.jpg?v=1788530248 Cauliflower Pate (Tastes and looks like mashed potatoes) Cauliflower Pate whipped from raw cauliflower, macadamia nuts, lemon and garlic https://myhdiet.com/blogs/recipes/rhondas-apple-pie 2026-09-24T13:28:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/rhondas-apple-pie.png?v=1790270881 Rhonda's Raw Apple Pie Raw apple pie with an almond and date crust and cinnamon apple filling https://myhdiet.com/blogs/recipes/creamy-banana-milk 2026-09-22T12:20:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_309841846.jpg?v=1788530248 Raw Creamy Banana Milk Glass of raw creamy banana milk blended with sunflower seeds and Medjool dates https://myhdiet.com/blogs/recipes/raw-honey-mustard-salad-dressing 2026-09-22T12:07:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_215251788.jpg?v=1788530248 Raw Honey Mustard Salad Dressing Raw honey mustard salad dressing blended from mustard, olive oil and raw honey https://myhdiet.com/blogs/recipes/marilyns-strawberry-spinach-salad 2026-09-22T12:07:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_62669192.jpg?v=1727896474 Marilyn's Strawberry/Spinach Salad Marilyn's Strawberry/Spinach Salad https://myhdiet.com/blogs/recipes/pats-no-mayo-potato-salad 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_20.jpg?v=1727896441 Pat's No-Mayo Potato Salad Pat's No-Mayo Potato Salad https://myhdiet.com/blogs/recipes/cleones-garbanzo-spaghetti-sauce-1 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_165264522.jpg?v=1727896399 Cleone's Garbanzo Spaghetti Sauce Cleone's Garbanzo Spaghetti Sauce https://myhdiet.com/blogs/recipes/denas-raw-veggie-wrap-1 2026-09-23T13:39:11-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/denas-raw-veggie-wrap-1.jpg?v=1790185151 Dena's Raw Veggie Wrap Raw veggie wraps rolled in leafy greens with a small bowl of dipping sauce https://myhdiet.com/blogs/recipes/hallelujah-honey-butter 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_21.jpg?v=1727896286 Hallelujah Honey Butter Hallelujah Honey Butter https://myhdiet.com/blogs/recipes/celebration-juice 2026-09-22T12:20:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_22.jpg?v=1727896229 Celebration Juice Celebration Juice https://myhdiet.com/blogs/recipes/melanies-raw-beet-carrot-slaw-1 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_24.jpg?v=1727896093 Melanie's Raw Beet/Carrot Slaw Melanie's Raw Beet/Carrot Slaw https://myhdiet.com/blogs/recipes/pennys-cheese-flavored-baked-potato-1 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_65657444.jpg?v=1727895958 Penny's Cheese Flavored Baked Potato Penny's Cheese Flavored Baked Potato https://myhdiet.com/blogs/recipes/gerrys-sweet-potato-apple-pear-casserole 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_227945669.jpg?v=1727895901 Gerry's Sweet Potato/Apple/Pear Casserole Gerry's Sweet Potato/Apple/Pear Casserole https://myhdiet.com/blogs/recipes/gayles-sweet-potato-casserole-1 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_157858363.jpg?v=1727895847 Gayle's Sweet Potato Casserole Gayle's Sweet Potato Casserole https://myhdiet.com/blogs/healthnews/natural-and-supplemented-time-course-of-concentration-of-melatonin-in-adults 2023-02-10T11:52:23-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Melatonin-blog-2.jpg?v=1676047894 Natural and Supplemented Time Course of Concentration of Melatonin in Adults https://myhdiet.com/blogs/recipes/holiday-juice 2026-09-22T11:20:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_27.jpg?v=1788530225 Holiday Juice Glass of Holiday Juice made from apples, carrots and beets https://myhdiet.com/blogs/recipes/grated-rainbow-salad 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_28.jpg?v=1788530199 Grated Rainbow Salad Platter of grated beet, carrot, zucchini and red cabbage with radish, tomato and corn https://myhdiet.com/blogs/recipes/blueberries-with-cream 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blueberries-and-cream.jpg?v=1788530287 Blueberries with Cream Bowl of blueberries with tangerine walnut cream https://myhdiet.com/blogs/blog/pat 2023-03-01T11:25:04-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_99362307.jpg?v=1677687904 Pat https://myhdiet.com/blogs/recipes/kale-avocado-lemon-green-smoothie 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_36.jpg?v=1678132136 Kale / Avocado / Lemon Green Smoothie Kale / Avocado / Lemon Green Smoothie https://myhdiet.com/blogs/recipes/spinach-banana-green-smoothie 2026-09-22T12:07:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_109888054.jpg?v=1678132126 Spinach / Banana Green Smoothie Spinach / Banana Green Smoothie https://myhdiet.com/blogs/recipes/thomas-eat-the-color-salad 2026-09-22T12:07:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_39.jpg?v=1678132016 Thomas' Eat The Color Salad Thomas' Eat The Color Salad https://myhdiet.com/blogs/recipes/smoothies 2026-09-22T12:07:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_97727058.jpg?v=1678132003 Smoothies Smoothies https://myhdiet.com/blogs/recipes/janices-jack-cheese-1 2026-09-22T12:07:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_41.jpg?v=1678131923 Janice's Jack Cheese Janice's Jack Cheese https://myhdiet.com/blogs/recipes/lindas-favorite-juice-combination-1 2026-09-22T12:07:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_42.jpg?v=1678131832 Linda's Favorite Juice Combination Linda's Favorite Juice Combination https://myhdiet.com/blogs/recipes/moms-weight-loss-juice 2026-09-22T12:07:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_49309799.jpg?v=1678132457 Mom's Weight Loss Juice Moms Weight Loss Juice https://myhdiet.com/blogs/recipes/wild-rice-holiday-dressing 2026-09-22T12:07:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_43.jpg?v=1678137702 Wild Rice Holiday Dressing Wild Rice https://myhdiet.com/blogs/recipes/raw-date-nut-balls 2026-09-22T12:07:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_145457394.jpg?v=1678137925 Raw Date & Nut Balls Raw Date & Nut Balls https://myhdiet.com/blogs/recipes/hallelujah-holiday-recipes-festivity-salad 2026-09-22T12:07:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_184569325.jpg?v=1678143487 Hallelujah Holiday Recipes: Festivity Salad Hallelujah Holiday Recipes: Festivity Salad https://myhdiet.com/blogs/recipes/hallelujah-holiday-recipes-raw-apple-pear-pecan-salad 2026-09-22T12:07:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_45.jpg?v=1788530225 Hallelujah Holiday Recipes : Raw Apple, Pear, Pecan Salad Bowl of raw apple, pear and pecan salad with celery and chopped dates https://myhdiet.com/blogs/recipes/holiday-crock-pot-dressing 2026-09-22T12:07:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_46.jpg?v=1788530236 Holiday Crock-Pot Dressing Crock-pot bread dressing with onion, celery, mushrooms and ground flaxseed https://myhdiet.com/blogs/recipes/raw-apple-pie 2026-09-22T12:07:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a.jpg?v=1678379715 Raw Apple Pie Raw Apple Pie https://myhdiet.com/blogs/recipes/raw-holiday-fudge 2026-09-22T12:07:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_1.jpg?v=1678379740 Raw Holiday Fudge Raw Holiday Fudge https://myhdiet.com/blogs/recipes/almond-butter-honey-sandwich 2026-09-22T12:08:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_2.jpg?v=1678379940 Almond Butter / Honey Sandwich Almond Butter / Honey Sandwich https://myhdiet.com/blogs/recipes/frozen-carob-bananas 2026-09-22T12:08:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_3.jpg?v=1678380189 Frozen Carob Bananas Frozen Carob Bananas https://myhdiet.com/blogs/recipes/julies-everyday-juice-1 2026-09-22T12:08:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_4.jpg?v=1678380384 Julie's Everyday Juice Julies Everyday Juice https://myhdiet.com/blogs/recipes/garden-surprise-juice 2026-09-22T12:08:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_5.jpg?v=1678379655 Garden Surprise Juice Garden Surprise Juice https://myhdiet.com/blogs/recipes/recipes-for-life-raw-nut-loaf-extraordinaire 2026-09-22T12:08:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_9.jpg?v=1726176015 Raw Nut Loaf Extraordinaire Raw Nut Loaf Extraordinaire https://myhdiet.com/blogs/recipes/rhondas-dehydrated-tomatoes-1 2026-09-22T12:08:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_11.jpg?v=1678379449 Rhonda's Dehydrated Tomatoes Rhondas Dehydrated Tomatoes https://myhdiet.com/blogs/recipes/almost-blended-salad-raw-soup 2026-09-24T15:44:37-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/almost-blended-salad-raw-soup.png?v=1790279077 Almost Blended Salad/ Raw Soup Almost blended salad raw soup with romaine, cucumber, celery and red pepper https://myhdiet.com/blogs/recipes/lydias-green-smoothie-1 2026-09-22T12:08:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_15.jpg?v=1788530237 Lydia's Green Smoothie Glass of green smoothie blended from baby spinach, banana, mango and pineapple https://myhdiet.com/blogs/recipes/beverlys-lemonade 2026-09-22T12:08:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_16.jpg?v=1788530225 Beverly's Lemonade Glass of lemonade juiced from Granny Smith apples and lemon, poured over ice https://myhdiet.com/blogs/recipes/hot-lemon-drink-from-lis-1 2026-09-22T12:08:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_18.jpg?v=1788530236 Hot Lemon Drink from Lis Mug of hot lemon drink made with fresh lemon and honey https://myhdiet.com/blogs/recipes/raw-trail-mix 2026-09-22T12:08:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_21.jpg?v=1788530237 Raw Trail Mix Raw trail mix of almonds, pumpkin and sunflower seeds, raisins and shredded coconut https://myhdiet.com/blogs/recipes/healthy-raw-banana-cream-pie-in-a-glass 2026-09-22T12:08:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a_22.jpg?v=1788530225 Healthy, Raw Banana Cream Pie in a Glass Glass of raw banana cream pie blended with dates, coconut and walnuts https://myhdiet.com/blogs/healthnews/a-vegan-diet-for-managing-diabetes 2023-03-23T15:03:26-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_173185034_1.jpg?v=1679436715 A Vegan Diet for Managing Diabetes https://myhdiet.com/blogs/healthnews/what-is-hyaluronic-acid 2023-03-29T20:25:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Hyaluronic-Acid-Blog.jpg?v=1680135923 What is Hyaluronic acid? https://myhdiet.com/blogs/recipes/bring-on-the-nut-pate 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Bring-on-the-Nut-Pate.jpg?v=1788530320 Bring on the Nut Pâté Nut pâté made from walnuts, pecans, carrot, celery and red bell pepper https://myhdiet.com/blogs/healthnews/can-a-vegan-diet-help-ease-joint-pain-and-inflammation 2023-11-08T18:42:14-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/NewiStock-1156927918-pain-in-all-joints_800x533-medium.jpg?v=1681317693 Can a vegan diet help ease joint pain and inflammation? https://myhdiet.com/blogs/healthnews/maintaining-gut-health-for-vegans 2024-10-07T12:35:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/gut-bacteria-2029232828.webp?v=1681318360 Maintaining Gut Health For Vegans https://myhdiet.com/blogs/healthnews/the-best-protein-sources-for-vegan-diets 2024-10-07T12:35:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/plant-based-news-vegan-food-highest-protein-730x500.jpg?v=1681319005 The Best Protein Sources for Vegan Diets https://myhdiet.com/blogs/healthnews/6-nourishing-tips-for-plant-based-health-on-a-vegan-diet 2024-10-07T12:27:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/7357ac25-221a-48ee-8702-856fd87f59f4.webp?v=1681319340 6 Nourishing Tips for Plant-based Health on a Vegan Diet https://myhdiet.com/blogs/recipes/rhondas-fiesta-salad-dressing 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_57.jpg?v=1788530273 Rhonda's Fiesta Salad & Dressing Bowl of Fiesta Salad with corn, bell pepper, celery, cherry tomatoes and cilantro https://myhdiet.com/blogs/recipes/katies-sunflower-dressing-1 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_58.jpg?v=1788530226 Katie's Sunflower Dressing Creamy sunflower seed dressing blended with lemon juice, garlic and paprika https://myhdiet.com/blogs/recipes/sweet-almond-milk 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_59.jpg?v=1788530298 Sweet Almond Milk Glass of Sweet Almond Milk blended from raw almonds and Medjool dates https://myhdiet.com/blogs/recipes/irmas-raw-sweet-potato-salad-1 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_60.jpg?v=1788530225 Irma's Raw Sweet Potato Salad Bowl of Irma's Raw Sweet Potato Salad with shredded sweet potato, apple and pineapple https://myhdiet.com/blogs/recipes/melanies-indian-dahl-a-spicy-indian-dish 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_61.jpg?v=1788530248 Melanie's Indian Dahl (A spicy Indian Dish) Bowl of Indian Dahl made with lentils, coconut milk, ginger and cilantro https://myhdiet.com/blogs/recipes/jims-five-bean-salad 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_62.jpg?v=1788530225 Jim's Five-Bean Salad Bowl of five-bean salad with black, kidney, pinto and garbanzo beans, red pepper and cilantro https://myhdiet.com/blogs/recipes/holiday-sweet-potato-casserole 2026-09-25T11:29:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/holiday-sweet-potato-casserole.png?v=1790350183 Holiday Sweet Potato Casserole Sweet potato casserole with a maple pecan topping https://myhdiet.com/blogs/recipes/holiday-egg-nog 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_65.jpg?v=1788530199 Holiday Egg Nog Glass of Holiday Egg Nog made with almond milk, cinnamon and nutmeg https://myhdiet.com/blogs/recipes/vegetable-soup-stock 2026-09-22T12:20:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_66.jpg?v=1788530298 Vegetable Soup Stock Vegetable soup stock strained from carrots, celery, onion, garlic and herbs https://myhdiet.com/blogs/recipes/curried-butternut-squash-soup 2026-09-22T11:20:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_67.jpg?v=1788530398 Curried Butternut Squash Soup Bowl of curried butternut squash soup blended with orange juice, avocado and dates https://myhdiet.com/blogs/recipes/holiday-cranapple-salad 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_68.jpg?v=1788530199 Holiday Cranapple Salad Bowl of Holiday Cranapple Salad made with cranberries, apples and dates https://myhdiet.com/blogs/recipes/blushing-carrot-juice 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_69.jpg?v=1788530376 Blushing Carrot Juice Glass of Blushing Carrot Juice made from carrots and beet https://myhdiet.com/blogs/recipes/lees-apple-celery-smoothie 2026-09-22T12:08:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_70.jpg?v=1788530248 Lee's Apple Celery Smoothie Glass of Lee's Apple Celery Smoothie blended with apple, pear, banana and celery https://myhdiet.com/blogs/recipes/claudias-mint-kale-smoothie 2026-09-22T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_71.jpg?v=1788530395 Claudia's Mint Kale Smoothie Glass of Claudia's Mint Kale Smoothie made with pears, kale and fresh mint https://myhdiet.com/blogs/recipes/pamelas-blueberry-flax-smoothie 2026-09-22T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_72.jpg?v=1788530248 Pamela's Blueberry Flax Smoothie Glass of thick blueberry smoothie blended with banana, greens and ground flax seed https://myhdiet.com/blogs/recipes/banana-spinach-smoothie-by-chris 2026-09-22T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_73.jpg?v=1788530358 Banana Spinach Smoothie by Chris Glass of banana and spinach smoothie https://myhdiet.com/blogs/recipes/raw-sunflower-seed-lemon-dressing 2026-09-22T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_74.jpg?v=1788530272 Raw Sunflower Seed / Lemon Dressing Creamy raw sunflower seed dressing blended with lemon juice, garlic and paprika https://myhdiet.com/blogs/recipes/vegetarian-pizza 2026-09-22T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_75.jpg?v=1788530224 Vegetarian Pizza Vegetarian pizza with tomato sauce, bell pepper, zucchini and grated almond cheese https://myhdiet.com/blogs/recipes/yvonnes-raw-soup-and-salad-topping 2026-09-22T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_76.jpg?v=1788530225 Yvonne's Raw Soup and Salad Topping Coarsely ground almond, sunflower, pumpkin and flax seed topping for salads and soups https://myhdiet.com/blogs/recipes/cheryls-couscous-raw-veggie-salad 2026-09-22T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_77.jpg?v=1788530392 Cheryl's Couscous & Raw Veggie Salad Bowl of couscous salad with shredded zucchini, yellow squash, tomatoes and red onion https://myhdiet.com/blogs/recipes/beths-black-bean-salad 2026-09-22T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_78.jpg?v=1788530364 Beth's Black Bean Salad Bowl of black bean salad with romaine, tomatoes, peppers and red onion in lime vinaigrette https://myhdiet.com/blogs/recipes/sherris-grilled-pineapple-wedges 2026-09-22T12:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_79.jpg?v=1788530298 Sherris Grilled Pineapple Wedges Grilled pineapple wedges dressed with lime juice and raw honey https://myhdiet.com/blogs/recipes/green-bean-salad 2026-09-22T12:08:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Green-Bean-Salad.jpg?v=1788530331 Green Bean Salad Bowl of green bean salad with celery, red bell pepper and cherry tomatoes https://myhdiet.com/blogs/recipes/stuffed-tomatoes 2026-09-22T12:08:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_80.jpg?v=1788530298 Stuffed Tomatoes Tomatoes hollowed and stuffed with a blended sunflower seed, bell pepper and basil filling https://myhdiet.com/blogs/recipes/pumpkin-cookies 2026-09-22T12:08:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_81.jpg?v=1788530249 Pumpkin Cookies Pumpkin cookies made with pumpkin puree, rolled oats and walnuts https://myhdiet.com/blogs/recipes/guacamole 2026-09-22T12:08:40-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_82.jpg?v=1788530199 Guacamole Bowl of guacamole made with mashed avocado, tomato, onion and cilantro https://myhdiet.com/blogs/recipes/jamilas-mostly-raw-couscous 2026-09-22T12:08:40-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_83.jpg?v=1788530225 Jamila's Mostly Raw Couscous Bowl of couscous tossed with finely chopped carrot, broccoli, onion and tomato https://myhdiet.com/blogs/recipes/laquitas-raw-butternut-squash-soup 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_84.jpg?v=1788530248 Laquita's Raw Butternut Squash Soup Bowl of raw butternut squash soup blended with orange juice, mango and dates https://myhdiet.com/blogs/recipes/raw-flax-fruit-bars 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_85.jpg?v=1788530272 Raw Flax Fruit Bars Raw flax fruit bars made with raisins, dates, ground flax seed and coconut https://myhdiet.com/blogs/recipes/julies-coconut-dates 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_86.jpg?v=1788530225 Julie's Coconut Dates Halved dates pressed into shredded coconut https://myhdiet.com/blogs/recipes/yvonnes-mexican-rice-beans 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_87.jpg?v=1788530225 Yvonne's Mexican Rice & Beans Bowl of brown basmati rice with black beans and salsa https://myhdiet.com/blogs/recipes/rhondas-10-minute-ranch-beans 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_88.jpg?v=1788530272 Rhonda's 10-minute Ranch Beans Bowl of ranch beans made with baked beans, kidney beans and chopped red pepper https://myhdiet.com/blogs/recipes/a-raw-basil-tomato-salad 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_92.jpg?v=1788530344 A Raw Basil Tomato Salad Bowl of raw tomato salad with fresh basil, garlic and olive oil https://myhdiet.com/blogs/recipes/green-smoothie 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_93.jpg?v=1788530199 Green Smoothie Glass of green smoothie made with kale, spinach, banana and ground flax seed https://myhdiet.com/blogs/recipes/rhondas-raw-carrot-soup 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Untitled_design_96.jpg?v=1788530273 Rhonda's Raw Carrot Soup Bowl of raw carrot soup blended with almonds, celery and red bell pepper https://myhdiet.com/blogs/recipes/raw-frozen-sweetheart-cake 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_1.jpg?v=1788530272 Raw Frozen Sweetheart Cake Frozen cake of pureed banana swirled with raspberries and topped with slivered almonds https://myhdiet.com/blogs/recipes/bettys-raw-fruit-and-almond-salad 2026-09-22T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_2.jpg?v=1788530368 Betty's Raw Fruit and Almond Salad Bowl of banana, grapes and kiwi topped with whipped apple and almond sauce https://myhdiet.com/blogs/recipes/holiday-cranapple-punch 2026-09-22T12:09:06-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_3.jpg?v=1788530199 Holiday Cranapple Punch Holiday Cranapple Punch juiced from cranberries, apples, pears and oranges https://myhdiet.com/blogs/recipes/autumn-garden-main-dish-by-lois 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_6.jpg?v=1788530354 Autumn Garden Main Dish by Lois Cornmeal mush topped with sautéed peppers, onion, garlic and tomato https://myhdiet.com/blogs/recipes/beckis-yummy-cantaloupe-smoothie 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_7.jpg?v=1682002727 Becki's Yummy Cantaloupe Smoothie Cantaloupe Smoothie https://myhdiet.com/blogs/recipes/hollys-tomato-rosette 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_8.jpg?v=1788530225 Holly's Tomato Rosette Tomato cut open into a rosette and filled with chopped raw nuts and vegetables https://myhdiet.com/blogs/recipes/seasoned-basmati-rice 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_9.jpg?v=1788530298 Seasoned Basmati Rice Bowl of seasoned brown Basmati rice with chopped onion, celery and green pepper https://myhdiet.com/blogs/recipes/carrot-celery-parsley-tomato-juice 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_10.jpg?v=1788530389 Carrot / Celery / Parsley / Tomato Juice Glass of juice made from carrots, celery, parsley and tomato https://myhdiet.com/blogs/recipes/carrot-apple-juice-with-a-zing 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_11.jpg?v=1682009565 Carrot / Apple Juice with a Zing Carrot / Apple Juice with a Zing https://myhdiet.com/blogs/recipes/alt-avocado-lettuce-tomato-sandwich 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_17.jpg?v=1682012873 ALT (Avocado, Lettuce, Tomato) Sandwich ALT Sandwich https://myhdiet.com/blogs/recipes/beverlys-sesame-bars 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_18.jpg?v=1788530372 Beverly's Sesame Bars Beverly's Sesame Bars of sesame and sunflower seeds, currants, pecans, almonds and carob chips https://myhdiet.com/blogs/recipes/beryls-zucchini-casserole 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_19.jpg?v=1788530361 Beryl's Zucchini Casserole Baked zucchini casserole with rice, tomatoes, breadcrumbs and vegetarian cheese https://myhdiet.com/blogs/recipes/hallelujah-acres-cornbread 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_20.jpg?v=1788530199 Hallelujah Acres Cornbread Hallelujah Acres Cornbread made with corn meal, rye flour and honey https://myhdiet.com/blogs/recipes/carrot-apple-juice-with-heat 2026-09-22T12:09:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_21.jpg?v=1788530385 Carrot / Apple Juice with Heat Glass of carrot and apple juice with fresh jalapeno pepper https://myhdiet.com/blogs/recipes/trail-mix 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_22.jpg?v=1788530298 Trail Mix Trail mix of dried fruit, nuts, seeds and sesame sticks https://myhdiet.com/blogs/recipes/brain-power-smoothie-1 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_24.jpg?v=1788530379 Brain Power Smoothie Glass of Brain Power Smoothie with banana, blueberries, flax seed and almond milk https://myhdiet.com/blogs/recipes/basic-bombshell-nut-balls 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Basic_Bombshell_nut_balls.jpg?v=1788530237 Basic Bombshell Nut Balls Basic Bombshell nut balls made from raw cashews, pecans and medjool dates https://myhdiet.com/blogs/recipes/14-year-old-saras-salad 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_26.jpg?v=1788530341 14 Year Old Sara's Salad Bowl of salad with lettuce, tomatoes, cucumbers, pickles, avocado and non-dairy cheese https://myhdiet.com/blogs/recipes/carob-sauce-ice-cream-topping 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_30.jpg?v=1788530382 Carob Sauce & Ice Cream & Topping Carob sauce made with dates, carob powder, coconut butter and honey https://myhdiet.com/blogs/recipes/tofu-eggless-salad 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_31.jpg?v=1788530298 Tofu Eggless Salad Bowl of tofu eggless salad https://myhdiet.com/blogs/healthnews/detox-do-s-and-don-t-s 2024-10-07T12:27:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_35.jpg?v=1682709589 Detox Do’s and Don’ts https://myhdiet.com/blogs/healthnews/why-a-vegan-diet-is-good-for-your-heart-health 2024-10-07T12:26:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup.png?v=1683141864 Why a Vegan Diet is Good for Your Heart Health https://myhdiet.com/blogs/healthnews/understanding-the-relationship-between-plant-based-diets-and-a-strong-immune-system 2024-10-07T12:26:03-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_36.jpg?v=1683143968 Understanding the Relationship between Plant-Based Diets and a Strong Immune System https://myhdiet.com/blogs/recipes/carb-careful-green-juice 2026-09-24T15:44:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/carb-careful-green-juice.png?v=1790279075 Carb-Careful Green Juice Glass of carb-careful green juice with celery, leafy greens, cauliflower and lemon https://myhdiet.com/blogs/healthnews/fruits-and-vegetables-provide-key-nutrients-for-eye-health 2024-10-07T12:25:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_37.jpg?v=1683730948 Fruits and vegetables provide key nutrients for eye health https://myhdiet.com/blogs/recipes/almost-chicken-salad-sandwiches 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_38.jpg?v=1788530350 Almost Chicken Salad Sandwiches Almost Chicken Salad Sandwich on whole grain bread with TVP, zucchini and lettuce https://myhdiet.com/blogs/recipes/poppy-seed-fruit-dip 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_39.jpg?v=1726083195 Poppy Seed Fruit Dip Poppy Seed Fruit Dip https://myhdiet.com/blogs/recipes/pog 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_41.jpg?v=1726083013 POG (Passionfruit, Orange & Guava) Smoothie POG (Passionfruit, Orange & Guava) Smoothie https://myhdiet.com/blogs/recipes/raw-burritos 2026-09-22T12:09:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_42.jpg?v=1788530272 Raw Burritos Lettuce leaf burritos filled with diced avocado, tomato and onion https://myhdiet.com/blogs/recipes/creamy-banana-milk-1 2026-09-22T12:20:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_43.jpg?v=1683819590 Creamy Banana Milk Creamy Banana Milk https://myhdiet.com/blogs/recipes/refreshing-raw-cauliflower-soup 2026-09-22T12:09:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Refreshing-Raw-Cauliflower-Soup.jpg?v=1788530337 Refreshing Raw Cauliflower Soup Bowl of raw cauliflower soup blended with cashews, tangerine juice and red bell pepper https://myhdiet.com/blogs/recipes/anias-raspberry-treat 2026-09-22T12:09:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_46.jpg?v=1685981975 Ania's Raspberry Treat ANIA'S RASPBERRY TREAT 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Bean Burgers by Connie Black Bean Burgers https://myhdiet.com/blogs/recipes/paulas-quick-and-easy-raw-sandwich-fillings 2026-09-22T12:09:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_61.jpg?v=1686253470 Paula's Quick and Easy Raw Sandwich Fillings Paula's Quick and Easy Raw Sandwich Fillings https://myhdiet.com/blogs/recipes/fennel-salad-with-lemon 2026-09-22T12:09:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_64.jpg?v=1686341419 Fennel Salad with Lemon Fennel Salad with Lemon https://myhdiet.com/blogs/recipes/creamy-spinach-dip 2026-09-22T12:09:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Creamy-Spinach-Dip.jpg?v=1788530324 Creamy Spinach Dip Creamy spinach dip blended with avocado and red bell pepper https://myhdiet.com/blogs/healthnews/the-bountiful-health-benefits-of-barley 2024-10-07T12:24:58-04:00 weekly 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https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_75.jpg?v=1686670069 Grapefruit and Spinach Salad Grapefruit and Spinach Salad https://myhdiet.com/blogs/recipes/raw-sugar-plums 2026-09-22T12:09:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_79.jpg?v=1686836026 Raw Sugar Plums Raw Sugar Plums https://myhdiet.com/blogs/recipes/hallelujah-style-waldorf-salad 2026-09-22T12:09:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_80.jpg?v=1686836972 Hallelujah Style Waldorf Salad Celery, Walnuts, and Apples https://myhdiet.com/blogs/recipes/sweet-potato-casserole 2026-09-22T12:09:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_81.jpg?v=1686837416 Sweet Potato Casserole Sweet Potato Casserole https://myhdiet.com/blogs/recipes/crock-pot-vegetables-rice 2026-09-22T12:09:46-04:00 weekly 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https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_87.jpg?v=1686842963 Salad on a Baked Potato Salad on a Baked Potato https://myhdiet.com/blogs/healthnews/what-are-the-benefits-of-carob-powder 2026-04-10T20:02:57-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Dena_s_Raw_Cream_of_Celery_Soup_89.jpg?v=1775865777 What Is Carob? 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https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/red-pepper-dill-sour-cream.png?v=1790185092 Red Pepper/ Dill Sour Cream Cashew red pepper dill sour cream dip with fresh dill and raw vegetable sticks https://myhdiet.com/blogs/recipes/spicy-red-pepper-soup 2026-09-24T13:27:38-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/spicy-red-pepper-soup.png?v=1790270858 Spicy Red Pepper Soup Bowl of spicy red pepper soup topped with diced avocado and cilantro https://myhdiet.com/blogs/recipes/cornbread-topping 2026-09-22T12:20:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cornbread.jpg?v=1694287762 Cornbread Topping Cornbread Topping https://myhdiet.com/blogs/recipes/frothy-walnut-milk 2026-09-23T13:38:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/frothy-walnut-milk.png?v=1790185085 Frothy Walnut Milk Glass of frothy homemade walnut milk with walnut halves 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https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/an_apple_a_day_blog.webp?v=1695391555 Health Benefits of an Apple a Day in a Vegan Diet Health Benefits of an Apple a Day in a Vegan Diet https://myhdiet.com/blogs/healthnews/kitchen-essentials-for-vegans-who-like-to-eat-raw-or-cook 2023-09-27T13:30:03-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/jason-briscoe-7MAjXGUmaPw-unsplash.jpg?v=1695401994 Kitchen Essentials for Vegans Who Like to Eat Raw or Cook Kitchen Essentials for Vegans Who Like to Eat Raw or Cook https://myhdiet.com/blogs/recipes/sip-the-season-healthy-holiday-cocktails 2026-09-28T14:00:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sip-the-season-healthy-holiday-cocktails.png?v=1790618434 Sip the Season: Healthy Holiday Cocktails Holiday mocktail juice made with apple, beet and carrot https://myhdiet.com/blogs/recipes/elevate-your-holiday-feast-with-our-delectable-holiday-recipes-cornbread-dressing 2026-09-25T11:29:49-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/elevate-your-holiday-feast-with-our-delectable-holiday-recipes-cornbread-dressing.png?v=1790350189 Cornbread Dressing Baked cornbread dressing with celery, onion and herbs https://myhdiet.com/blogs/testimonial/candida-queen-of-america 2026-09-04T16:18:16-04:00 weekly https://myhdiet.com/blogs/healthnews/transform-your-slumber-with-the-top-vegan-supplements-for-sleep 2025-03-10T19:26:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Frame_57.jpg?v=1741649190 Transform Your Slumber with the Top Vegan Supplements for Sleep Transform Your Slumber with the Top Vegan Supplements for Sleep https://myhdiet.com/blogs/healthnews/the-best-healthy-vegan-cheese-options 2024-10-07T12:22:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Frame_54_4_2.jpg?v=1697147571 The Best Healthy Vegan Cheese Options The Best Healthy Vegan Cheese Options https://myhdiet.com/blogs/healthnews/the-natural-sources-and-benefits-of-glutathione 2024-10-07T12:23:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Frame_55_1_2.jpg?v=1697144268 The Natural Sources and Benefits of Glutathione The Natural Sources and Benefits of Glutathione https://myhdiet.com/blogs/testimonial/i-confirmed-with-him-that-there-are-no-cataracts-andrea-p 2026-09-04T16:03:38-04:00 weekly https://myhdiet.com/blogs/healthnews/embrace-the-season-discover-the-health-benefits-of-pumpkins-plus-a-delicious-vegan-pumpkin-recipe 2024-10-07T12:20:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_77822173.jpg?v=1698337660 Embrace the Season: Discover the Health Benefits of Pumpkins—Plus, A Delicious Vegan Pumpkin Recipe! Embrace the Season: Discover the Health Benefits of Pumpkins—Plus, A Delicious Vegan Pumpkin Recipe! https://myhdiet.com/blogs/healthnews/can-you-reverse-diabetes-with-a-plant-based-diet 2026-10-02T15:53:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_173185034_2.jpg?v=1699649943 Can You Reverse Diabetes With a Plant-Based Diet? Diabetes blood sugar test alongside a heart-shaped bowl filled with fruits and vegetables https://myhdiet.com/blogs/reclaim-health/daily-boost-day-01 2024-10-07T11:25:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner.png?v=1700157205 DAILY BOOST: DAY #01 https://myhdiet.com/blogs/healthnews/discover-the-healthiest-alternatives-to-cows-milk-a-guide-to-vegan-dairy-substitutes 2024-10-07T12:19:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_102254222_d99720ea-6646-4c79-b5c6-fdbfe06f96e3.jpg?v=1700663398 Discover the Healthiest Alternatives to Cow's Milk: A Guide to Vegan Dairy Substitutes Discover the Healthiest Alternatives to Cow's Milk: A Guide to Vegan Dairy Substitutes https://myhdiet.com/blogs/healthnews/jumpstart-your-active-lifestyle-with-5-simple-ways-to-get-moving 2024-10-07T12:19:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_546736755.jpg?v=1700663357 Jumpstart Your Active Lifestyle with 5 Simple Ways to Get Moving Jumpstart Your Active Lifestyle with 5 Simple Ways to Get Moving https://myhdiet.com/blogs/healthnews/grocery-staples-for-a-raw-plant-based-diet 2024-10-07T12:19:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_447451836.jpg?v=1701459682 Grocery Staples For a Raw, Plant-Based Diet Grocery Staples For a Raw, Plant-Based Diet https://myhdiet.com/blogs/healthnews/the-health-benefits-of-vitamin-c-in-a-vegan-diet 2024-10-07T12:18:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_195923868.jpg?v=1701461541 The Health Benefits of Vitamin C in a Vegan Diet The Health Benefits of Vitamin C in a Vegan Diet https://myhdiet.com/blogs/recipes/thanksgiving-delights-healthy-cranberry-sauce 2026-09-25T11:29:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/thanksgiving-delights-healthy-cranberry-sauce.png?v=1790350170 Thanksgiving Delights: Healthy Cranberry Sauce Healthy cranberry sauce with chopped pear and apple https://myhdiet.com/blogs/recipes/raw-pumpkin-pie-a-healthy-twist-on-holiday-desserts 2026-09-22T12:20:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Pumpkin-Pie.jpg?v=1703257838 Raw Pumpkin Pie: A Healthy Twist on Holiday Desserts Raw Pumpkin Pie https://myhdiet.com/blogs/recipes/dive-into-the-world-of-plant-based-goodness-with-vegan-milk-options-sweet-almond-milk 2026-09-22T12:20:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Almond-Milk.jpg?v=1703257866 Vegan Milk Option: Sweet Almond Milk Sweet Almond Milk https://myhdiet.com/blogs/reclaim-health/daily-boost-day-02 2024-04-08T12:13:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner.webp?v=1702682945 DAILY BOOST: DAY #02 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-03 2024-04-08T12:13:51-04:00 weekly 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Stay Healthy this Winter 4 Wellness Tips to Help You Stay Healthy this Winter https://myhdiet.com/blogs/recipes/vegan-lunch-and-snack-ideas-for-your-ultimate-plant-based-lunchbox-healthy-and-flavorful-choice-fruit-bars 2026-09-22T12:20:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Fruit-Bars.jpg?v=1703261302 Healthy and Flavorful Fruit Bars Fruit Bars https://myhdiet.com/blogs/recipes/elevate-your-plate-scrumptious-vegetarian-raw-delights-for-a-healthy-culinary-journey-raw-almond-butter 2026-09-22T12:10:13-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Almond-Butter.jpg?v=1703262204 Raw Almond Butter Raw Almond Butter https://myhdiet.com/blogs/reclaim-health/daily-boost-day-04 2024-04-08T12:14:18-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_fbcccf6d-5af1-4f7e-b831-2ea13a60611f.webp?v=1703874294 DAILY BOOST: DAY #04 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-05 2024-04-08T12:14:36-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_662375fa-d8f1-496d-bb1f-a86181da9baa.webp?v=1703875214 DAILY BOOST: DAY #05 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-06 2024-04-08T12:15:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_23b38740-9606-435d-b186-9631428df3f7.webp?v=1703875874 DAILY BOOST: DAY #06 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-07 2024-04-08T12:16:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_caa3949c-7106-457b-a54b-d86bdef1d590.webp?v=1703876300 DAILY BOOST: DAY #07 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-08 2024-04-08T12:16:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_b71a71a7-868e-4404-803a-a1a51616aad3.webp?v=1703876660 DAILY BOOST: DAY #08 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-09 2024-04-08T12:16:44-04:00 weekly 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https://myhdiet.com/blogs/reclaim-health/daily-boost-day-22 2024-04-11T13:31:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_724101ee-1dca-43b9-ae79-7511b1925bf1.webp?v=1704188136 DAILY BOOST: DAY #22 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-23 2024-04-11T13:31:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_032327b6-334c-4f95-ba53-c1d318eb8547.webp?v=1704190009 DAILY BOOST: DAY #23 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-24 2024-04-11T13:32:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_ccca2fef-592f-431c-88ed-482f1812b721.webp?v=1704190198 DAILY BOOST: DAY #24 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-25 2024-04-11T13:32:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_dd468236-fe07-4f6d-8a6c-07280bc7df67.webp?v=1704190545 DAILY BOOST: DAY #25 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-26 2024-04-11T13:32:53-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_b98a9917-99ab-424c-b173-a97d42b783af.webp?v=1704190846 DAILY BOOST: DAY #26 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-27 2024-04-11T13:33:16-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_1be88ebc-7eed-4f90-82ed-0bd86a308c15.webp?v=1704191030 DAILY BOOST: DAY #27 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-28 2024-04-11T13:33:36-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_bc59c4af-a879-455a-b439-ef11d0368a6b.webp?v=1704191184 DAILY BOOST: DAY #28 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-29 2024-04-11T13:36:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_fc79e53d-3b41-4211-a84c-609f649231a0.webp?v=1704191390 DAILY BOOST: DAY #29 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-30 2024-04-11T13:37:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_2a5f364c-3cb9-4bd1-90b2-51b1299c2c73.webp?v=1704191648 DAILY BOOST: DAY #30 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-31 2024-04-11T13:37:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_4214fdc7-51ee-463d-ae76-a9266f71a550.webp?v=1704238300 DAILY BOOST: DAY #31 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-32 2024-04-11T13:38:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_f3163355-9b00-4477-91d0-8b82f806f12b.webp?v=1704239115 DAILY BOOST: DAY #32 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-33 2024-04-11T13:38:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_870b4065-12a9-40f4-a2be-640100e9a91d.webp?v=1704239546 DAILY BOOST: DAY #33 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-34 2024-04-11T13:38:48-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_cbbd69e1-4a47-4123-8c81-37e6818d2bd0.webp?v=1704239749 DAILY BOOST: DAY #34 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-35 2024-04-11T13:39:13-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_fbc492df-c7b6-4a6b-bdec-7792edd893de.webp?v=1704239928 DAILY BOOST: DAY #35 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-36 2024-04-11T13:39:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_b3950b99-6919-45ef-ae63-58bd24f75329.webp?v=1704240833 DAILY BOOST: DAY #36 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-37 2024-04-12T11:10:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_26f0318d-447c-411c-a1cc-51313fb9ecce.webp?v=1704241445 DAILY BOOST: DAY #37 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-38 2024-04-12T11:09:45-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_f1b7c0b7-3e34-4c8a-ad8a-d45757441236.webp?v=1704241662 DAILY BOOST: DAY #38 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-39 2024-04-12T11:11:20-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_3bb634ff-3b9d-4f7e-8cc0-e145839baa5f.webp?v=1704241854 DAILY BOOST: DAY #39 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-40 2024-04-12T11:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_9e019739-5be1-4b89-9af2-d76ea105387b.webp?v=1704242108 DAILY BOOST: DAY #40 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-41 2024-04-12T11:12:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_82779782-8f47-45df-be48-4f6674a793e2.webp?v=1704242519 DAILY BOOST: DAY #41 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-42 2024-04-12T11:13:34-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_239b0a22-1ed5-47e7-b052-7013f29113eb.webp?v=1704242781 DAILY BOOST: DAY #42 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-43 2024-04-12T11:14:14-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_934b060a-2e29-4338-b5cd-bd0c460496f3.webp?v=1704243399 DAILY BOOST: DAY #43 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-44 2024-04-12T11:14:47-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_7e1f6e82-0bdd-42cd-bd3e-0edb375d2a89.webp?v=1704243559 DAILY BOOST: DAY #44 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-45 2024-04-12T11:15:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_02c57829-ebeb-437e-bdc7-7c0a0f0194be.webp?v=1704243966 DAILY BOOST: DAY #45 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-46 2024-04-12T11:15:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_3a089093-d0cb-4367-b29a-67131779664c.webp?v=1704244027 DAILY BOOST: DAY #46 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-47 2024-04-12T11:16:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_bf42ed11-92a7-450c-8438-33c4ebac0332.webp?v=1704244217 DAILY BOOST: DAY #47 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-48 2024-04-12T11:17:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_47b14e24-0234-486e-bc63-4696ac269c89.webp?v=1704244381 DAILY BOOST: DAY #48 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-49 2024-04-12T11:17:40-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_8217f8e0-842e-4b6d-8b68-abfdcaff8dc6.webp?v=1704244538 DAILY BOOST: DAY #49 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-50 2024-04-12T11:18:11-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_ea03ab5b-7e59-4294-960e-fd7caf51566d.webp?v=1704244701 DAILY BOOST: DAY #50 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-51 2024-04-12T11:18:42-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_6672f5ec-e347-4f1f-9c52-e53521113e54.webp?v=1704249264 DAILY BOOST: DAY #51 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-52 2024-04-12T11:19:12-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_acc0fa2c-8b2a-4e6f-bdbc-0d506fd506c0.webp?v=1704249592 DAILY BOOST: DAY #52 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-53 2024-04-12T11:19:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_945773a7-7cb8-4214-81c3-8e06aaf03650.webp?v=1704249953 DAILY BOOST: DAY #53 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-54 2024-04-12T11:20:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_de16971a-52e4-4e0f-be37-0a3bc8fc8fdd.webp?v=1704250170 DAILY BOOST: DAY #54 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-55 2024-04-12T11:20:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_9aa7a1f7-4d87-4294-b6f9-ed6e11e9d16e.webp?v=1704250556 DAILY BOOST: DAY #55 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-56 2024-04-12T11:21:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_3aa1bd54-b767-48f0-8433-ebac30e237f5.webp?v=1704250727 DAILY BOOST: DAY #56 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-57 2024-04-12T11:22:12-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_c73f0e4a-c9e4-46bd-8930-d3061e604d56.webp?v=1704250900 DAILY BOOST: DAY #57 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-58 2024-04-12T11:22:47-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_ac554ba0-61ed-4170-ace9-a1db7f1246e9.webp?v=1704251125 DAILY BOOST: DAY #58 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-59 2024-04-12T11:23:17-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_553fd4fa-562c-40f1-887f-7690ad3277ae.webp?v=1704251307 DAILY BOOST: DAY #59 https://myhdiet.com/blogs/reclaim-health/daily-boost-day-60 2024-04-12T11:23:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FAQ_Banner_ea16f1d3-e601-4adc-a9da-3b4f96347af4.webp?v=1704251533 DAILY BOOST: DAY #60 https://myhdiet.com/blogs/healthnews/best-vegetables-for-weight-loss-nutrient-rich-choices 2024-10-07T11:59:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/nathan-dumlao-1SJRLmhnmaA-unsplash_2.jpg?v=1706135848 Best Vegetables for Weight Loss: Nutrient-Rich 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Can a Plant-Based Diet Lower Cholesterol? https://myhdiet.com/blogs/recipes/raw-cream-of-carrot-soup 2026-09-22T12:20:30-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Carrot-Soup.jpg?v=1706893113 Raw Cream of Carrot Soup Raw Cream of Carrot Soup https://myhdiet.com/blogs/recipes/carrot-juice-variations 2026-09-22T12:10:13-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Carrot-Juice.jpg?v=1707342916 Carrot Juice Variations Carrot Juice Variations https://myhdiet.com/blogs/recipes/easy-corn-bread 2026-09-24T13:27:53-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/easy-corn-bread.png?v=1790270873 Easy Corn Bread Squares of golden baked corn bread with a jar of honey https://myhdiet.com/blogs/webinars/explore-the-benefits-of-a-hd-health-retreat 2024-02-16T12:53:09-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/1200x800-HD-Health-Retreat-webinar.jpg?v=1708105685 Explore the Benefits of a HD Health Retreat https://myhdiet.com/blogs/healthnews/enhance-your-diet-with-these-electrolyte-rich-foods 2024-10-07T11:56:12-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/2.jpg?v=1708972891 Enhance Your Diet with These Electrolyte-Rich Foods Enhance Your Diet with These Electrolyte-Rich Foods https://myhdiet.com/blogs/healthnews/top-benefits-of-a-raw-foods-diet 2024-10-07T11:57:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AdobeStock_621579148.jpg?v=1708972327 Top Benefits of a Raw Foods Diet Top Benefits of a Raw Foods Diet https://myhdiet.com/blogs/healthnews/the-healthiest-cooking-oil-options 2024-10-07T11:56:45-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/1.jpg?v=1708972938 The Healthiest Cooking Oil Options The Healthiest Cooking Oil Options https://myhdiet.com/blogs/healthnews/why-nuts-are-a-healthy-part-of-your-diet 2024-10-07T11:55:50-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/4.jpg?v=1711128241 Why Nuts Are a Healthy Part of Your Diet Why Nuts Are a Healthy Part of Your Diet https://myhdiet.com/blogs/healthnews/7-flavorful-and-nutrient-rich-herbs-and-spices-for-your-raw-vegan-diet 2024-10-07T11:55:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/2_df6adcb2-2291-41d4-b40d-b4eef57f3ebd.jpg?v=1711128551 7 Flavorful and Nutrient-Rich Herbs and Spices for Your Raw Vegan Diet 7 Flavorful and Nutrient-Rich Herbs and Spices for Your Raw Vegan Diet https://myhdiet.com/blogs/healthnews/whole-grains-and-why-your-body-needs-them 2024-10-07T11:54:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/3.jpg?v=1711128891 Whole Grains And Why Your Body Needs Them Whole Grains And Why Your Body Needs Them https://myhdiet.com/blogs/healthnews/the-health-benefits-of-eating-sweet-potatoes 2024-10-07T11:54:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/1_aa2911b0-1302-4f29-837f-ad3d728895e2.jpg?v=1711129350 The Health Benefits of Eating Sweet Potatoes The Health Benefits of Eating Sweet Potatoes https://myhdiet.com/blogs/recipes/ellies-favorite-salad-dressing 2026-09-22T12:10:13-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Ellie.jpg?v=1711150024 Ellie's Favorite Salad Dressing Ellie's Favorite Salad Dressing https://myhdiet.com/blogs/healthnews/quinoa-vs-rice-which-one-is-actually-healthier 2024-10-07T11:53:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/HD_Blog_headers.jpg?v=1712684813 Quinoa vs. Rice: Which one is actually healthier? 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Can eating more plants reverse aging? Unlock your youthful potential. 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Why Are Doctors Now Recommending This Humble Food for Prediabetes? https://myhdiet.com/blogs/healthnews/how-to-lower-cholesterol-naturally-with-a-plant-based-diet 2026-03-13T11:57:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-any-lane-5727892.jpg?v=1773417471 How To Lower Cholesterol Naturally With A Plant-Based Diet.  How To Lower Cholesterol Naturally With A Plant-Based Diet.  https://myhdiet.com/blogs/healthnews/unlock-longer-life-the-astonishing-power-of-optimism 2026-03-03T11:21:56-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-dennismagati-862848.jpg?v=1772554916 Unlock Longer Life: The Astonishing Power of Optimism https://myhdiet.com/blogs/healthnews/reclaim-joy-why-women-in-menopause-need-hormone-balance-now 2026-03-04T15:47:22-05:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-n-voitkevich-7826288_ed80f617-dcb5-46b6-843a-5dfd9c561d75.jpg?v=1772657242 Reclaim Joy: Why Women in Menopause Need Hormone Balance Now Reclaim Joy: Why Women in Menopause Need Hormone Balance Now https://myhdiet.com/blogs/healthnews/unlock-comfort-see-the-10-best-foods-for-perimenopausal-women 2026-03-18T14:34:39-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/woman_flowers_garden.png?v=1773858879 Unlock Comfort: See the 10 Best Foods for Perimenopausal Women https://myhdiet.com/blogs/healthnews/25-high-fiber-plant-foods-that-support-gut-health-and-digestion 2026-08-28T17:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/high-fiber-plant-foods-gut-health_b4654ef1-7eb1-4213-ba25-12f78fc6b385.png?v=1773771634 25 High-Fiber Plant Foods That Support Gut Health and Digestion Overhead view of high-fiber plant foods including oats, berries, lentils, avocado, leafy greens, and nuts arranged on a kitchen table. https://myhdiet.com/blogs/healthnews/harness-your-guts-estrobolome-for-better-menopause-outcomes 2026-03-20T13:47:04-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/add-teenagers-and-a-dad-around-a-dining-table.png?v=1774028824 Harness Your Gut's Estrobolome for Better Menopause Outcomes https://myhdiet.com/blogs/healthnews/menopause-breakthrough-see-how-to-harness-equol-through-gut-bacteria 2026-03-24T14:08:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-cottonbro-5990698_fdc4c001-b706-4835-90b7-cb53d2d7ccd2.jpg?v=1774375699 Menopause Breakthrough: See How to Harness Equol Through Gut Bacteria https://myhdiet.com/blogs/healthnews/see-how-to-boost-the-mediterranean-diet-for-longer-lifespan 2026-08-28T17:11:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-askar-abayev-5638644_ee577dc0-9bb3-4aa2-9156-b1956012f7fd.jpg?v=1774458636 See How to Boost the Mediterranean Diet for Longer Lifespan https://myhdiet.com/blogs/healthnews/why-a-plant-based-diet-is-the-best-weight-loss-method 2026-08-28T17:12:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-kabaa10-4931332_watermelon_f9b7ad3c-c52e-4188-8b40-c19de84edd4c.jpg?v=1785802298 Why a Plant-Based Diet Outperforms Every Other Weight-Loss Method Why a Plant-Based Diet is the Best Weight Loss Method https://myhdiet.com/blogs/healthnews/the-morning-routine-that-changes-everything-how-to-hydrate-activate-nourish-and-then-eat 2026-08-28T17:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/morning-renewal-ritual-rest-detox-and-restore-your-body-naturally_58426ce8-0be4-436e-9812-8b2bfa16e1a2.webp?v=1774991203 Best Morning Routine for Energy, Detox, and Digestion https://myhdiet.com/blogs/healthnews/how-to-lower-blood-pressure-naturally-10-foods-that-work 2026-08-28T17:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-mikhail-nilov-7530833_92a4ddff-409b-4b08-925b-c04a9bbf1a51.jpg?v=1774991390 How to Lower Blood Pressure Naturally: 10 Foods That Work How to Lower Blood Pressure Naturally: 10 Foods That Work https://myhdiet.com/blogs/healthnews/is-a-vegan-diet-better-than-vegetarian-what-stunning-research-reveals 2026-04-03T12:17:03-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-sam-lion-5710182_06f51a1c-2c66-4481-b5ea-9fad2a7b9178.jpg?v=1775233023 Is a Vegan Diet Better Than Vegetarian? 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What Stunning Research Reveals https://myhdiet.com/blogs/healthnews/the-truth-about-fatty-liver-disease-10-foods-that-offer-genuine-hope 2026-06-16T18:31:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-terence-b-774980713-19790340_eca46f2d-260c-476f-a868-0179e7d79772.jpg?v=1781649087 Plant-Based Diet for Fatty Liver Disease: 10 Foods Backed by Clinical Trials The Truth About Fatty Liver Disease: 10 Foods That Offer Genuine Hope https://myhdiet.com/blogs/healthnews/the-green-mediterranean-diet-what-is-good-and-how-to-make-it-better 2026-08-28T17:12:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/The-Green-Mediterranean-Diet.jpg?v=1776190732 The Green Mediterranean Diet: What is Good and How to Make it Better https://myhdiet.com/blogs/healthnews/the-salad-reimagined-why-it-doesnt-have-to-be-boring 2026-04-21T15:05:18-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Cover_img_1_743d162c-ada9-438f-902a-6d4e4168d781.webp?v=1776798318 The Salad Reimagined: Simple Ways to Make Plant-Based Meals More Satisfying Layered salad jars with chickpeas, vegetables, and greens showing creative plant-based meal ideas https://myhdiet.com/blogs/healthnews/the-truth-about-plant-based-diets-and-osteoporosis-what-research-reveals 2026-05-08T10:36:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-mikegles-14623753_bc7d2ad0-8ed1-478e-b72e-62e7ac7cbe76.jpg?v=1778250965 The Truth About Plant-Based Diets and Osteoporosis: What Research Reveals The Truth About Plant-Based Diets and Osteoporosis: What Research Reveals https://myhdiet.com/blogs/healthnews/plant-based-eating-for-pcos-simple-changes-proven-to-work 2026-09-17T12:35:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-nano-erdozain-120534369-21073551_d5562758-fc7f-49ea-a114-ea396f649ba7.jpg?v=1778086855 Plant-Based Eating for PCOS: Simple Changes Proven to Work Plant-Based Eating for PCOS: Simple Changes Proven to Work https://myhdiet.com/blogs/healthnews/pcos-the-surprising-reason-your-ovaries-need-more-iodine 2026-09-22T09:54:29-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-gustavo-fring-5163580_1759917d-d76d-49e0-a489-a90fbf63dc49.jpg?v=1790085269 PCOS: The Surprising Reason Your Ovaries Need More Iodine PCOS: The Surprising Reason Your Ovaries Need More Iodine https://myhdiet.com/blogs/healthnews/6-proven-natural-remedies-for-diabetic-neuropathy-that-work 2026-08-28T17:11:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-katya-wolf-8728672_41ff1630-5754-4a36-a4c2-171666b03402.jpg?v=1778688251 6 Proven Natural Remedies for Diabetic Neuropathy That Work Natural Nerve Pain Relief: 6 Proven Remedies for Diabetic Neuropathy https://myhdiet.com/blogs/recipes/chocolate-avocado-mousse-with-fresh-berries 2026-09-23T13:38:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/chocolate-avocado-mousse-with-fresh-berries.png?v=1790185090 Chocolate Avocado Mousse with Fresh Berries Chocolate avocado mousse in glass cups topped with fresh raspberries and blueberries https://myhdiet.com/blogs/recipes/creamy-cauliflower-white-bean-soup 2026-09-23T12:08:41-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/creamy-cauliflower-white-bean-soup.png?v=1790179721 Creamy Cauliflower & White Bean Soup Creamy cauliflower and white bean soup with rosemary oil and a slice of sourdough bread https://myhdiet.com/blogs/recipes/10-minute-rainbow-buddha-bowl 2026-09-22T12:10:23-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/rainbow_thai_crunch_salad.jpg?v=1788529630 10-Minute Rainbow Buddha Bowl Bowl of quinoa topped with purple cabbage, shredded carrot, cherry tomatoes, cucumber, and avocado https://myhdiet.com/blogs/recipes/sweet-potato-black-bean-power-burger 2026-09-23T12:08:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sweet-potato-black-bean-power-burger.png?v=1790179723 Sweet Potato & Black Bean Power Burger Sweet potato black bean burger with cashew cheese, lettuce, tomato and avocado https://myhdiet.com/blogs/healthnews/warning-glp-1-drugs-double-your-sibo-risk-a-weak-thyroid-makes-it-worse 2026-08-28T17:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-shvets-production-6975474_48a94e2a-e090-4a3c-b9d3-0b4771f06539.jpg?v=1778862464 Warning: GLP-1 Drugs Double Your SIBO Risk. A Weak Thyroid Makes It Worse. Warning: GLP-1 Drugs Double Your SIBO Risk. A Weak Thyroid Makes It Worse. https://myhdiet.com/blogs/healthnews/plant-based-diet-vs-calorie-counting-which-is-better 2026-08-03T19:59:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-spencer-stone-251770784-12499374_bcb61335-5482-4634-86e3-d6ffb0577e26.jpg?v=1785801549 Plant-Based Diet vs. Calorie Counting: What the Research Actually Shows Plant-Based Diet vs. Calorie Counting: Which is Better? https://myhdiet.com/blogs/healthnews/what-does-high-ggt-mean-how-to-lower-it-with-diet 2026-08-28T17:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-n-voitkevich-6919716_b6a35a9c-6050-4c0d-bc34-7175aba132a8.jpg?v=1779907525 What Does High GGT Mean? How to Lower It With Diet What Does High GGT Mean? How to Lower It With Diet https://myhdiet.com/blogs/healthnews/is-arugula-the-best-food-for-nitric-oxide-what-the-research-actually-shows 2026-08-28T17:11:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/add-a-smiling-woman-to-the-picture-with-a-fork.png?v=1780069968 Is Arugula the Best Food for Nitric Oxide? What the Research Actually Shows https://myhdiet.com/blogs/healthnews/how-to-stop-menopause-weight-gain-with-a-plant-based-diet 2026-08-28T17:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-rdne-6724487_853b727c-9368-4e0b-b38f-125e809c9ca5.jpg?v=1780681113 How to Stop Menopause Weight Gain with a Plant-Based Diet How to Stop Menopause Weight Gain with a Plant-Based Diet https://myhdiet.com/blogs/healthnews/rice-milk-nutrition-facts 2026-08-28T17:11:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-helenalopes-11589669_dda49854-8bf8-4451-8e3e-e67f6c196cd0.jpg?v=1781284051 Rice Milk Nutrition Facts and One Simple Upgrade That Makes It Nutritious Rice Milk Nutrition Facts and One Simple Upgrade That Makes It Nutritious https://myhdiet.com/blogs/healthnews/gut-bone-connection-menopause-probiotics 2026-08-28T17:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/pexels-kevin-malik-9032658.jpg?v=1781621681 Probiotics for Osteoporosis: The Gut-Bone Science You Need to Know Probiotics for Osteoporosis: The Gut-Bone Science You Need to Know https://myhdiet.com/blogs/healthnews/histamine-intolerance-hashimotos-thyroid 2026-08-28T17:11:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/histamine-intolerance-hashimotos-low-histamine-foods_bc49c6dd-54cf-491c-afdf-3b06b8d30dd5.png?v=1786566119 Histamine Intolerance and Hashimoto's: The Fatigue Connection Woman experiencing fatigue and brain fog while exploring the connection between histamine intolerance and Hashimoto's thyroid disease https://myhdiet.com/blogs/healthnews/plant-based-diet-fatty-liver-disease 2026-09-17T12:35:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/a-woman-sitting-in-her-car-at-night-behind-the-steering-wheel-confused-and-sad-looking-at-a-paper-from-her-doctor-with-a-diagnosis-hepatic-steatosis_3bc7b37e-b176-4ee7-a250-fa8e9517b7.png?v=1781719649 How to Reverse Fatty Liver Naturally: The Plant-Based Protocol That Works How to Reverse Fatty Liver Naturally: The Plant-Based Protocol That Works https://myhdiet.com/blogs/healthnews/the-sleep-and-blood-sugar-warning-daylight-saving-time-reveals 2026-08-28T17:11:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Screenshot_2026-06-17_at_10.21.30_PM_50659d81-621c-4975-bee0-f673f7b55d4a.png?v=1781884823 The Sleep and Blood Sugar Warning Daylight Saving Time Reveals The Sleep and Blood Sugar Warning Daylight Saving Time Reveals https://myhdiet.com/blogs/healthnews/how-to-lower-zonulin-naturally-the-science-backed-guide-to-healing-leaky-gut 2026-08-28T17:11:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Screenshot_2026-06-22_at_5.26.38_PM_eaed0c51-06f1-4440-b127-ca0168c3076e.png?v=1782325300 How to Lower Zonulin Naturally: The Science-Backed Guide to Healing Leaky Gut How to Lower Zonulin Naturally: The Science-Backed Guide to Healing Leaky Gut https://myhdiet.com/blogs/healthnews/high-dose-vitamin-c-benefits 2026-08-28T17:11:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Screenshot_2026-06-24_at_8.41.03_AM_93b79aea-e93c-4d4b-97a0-d8ade62159f9.png?v=1783442656 High-Dose Vitamin C Benefits: Why 500 mg Isn't High Dose and What the Science Actually Requires https://myhdiet.com/blogs/healthnews/magnesium-benefits-better-sleep-less-stress-and-lower-insulin-resistance 2026-07-01T10:50:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/woman_in_bed_half_rested_holding_mug_morning_light.png?v=1782917408 Magnesium Benefits: Better Sleep, Less Stress, and Lower Insulin Resistance https://myhdiet.com/blogs/healthnews/is-pea-and-rice-protein-as-good-as-whey-what-the-research-actually-shows 2026-08-28T17:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Woman_post_workout_drinking_HD_Essential_Protein_Shake_2_aed391b6-75d2-4489-8b3c-3846cd434e35.png?v=1783090835 Is Pea and Rice Protein as Good as Whey? 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Here's What the Studies Say https://myhdiet.com/blogs/healthnews/sauerkraut-and-fermented-vegetables-the-complete-happy-gut-health-guide 2026-08-28T17:11:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Screenshot_2026-07-28_at_9.54.50_PM.png?v=1785422784 Sauerkraut and Fermented Vegetables: The Complete Happy Gut Health Guide Woman tasting a spoonful of homemade sauerkraut from a labeled mason jar in her kitchen https://myhdiet.com/blogs/healthnews/magnesium-insulin-resistance-proven-research 2026-09-22T09:52:19-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Screenshot_2026-08-10_at_4.26.31_PM_cd7054fe-84f9-4639-882b-a42700c052d8.png?v=1790085139 Does Magnesium Really Help Insulin Resistance? What Proven Research Shows Older woman with glasses typing on a laptop at a wooden kitchen table, with a mug and notebook nearby. https://myhdiet.com/blogs/healthnews/why-am-i-so-tired-all-the-time 2026-09-01T11:56:16-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-01-01-hero-woman-at-kitchen-table-v1_25028d61-caff-496f-910d-e71a8f65b07d.png?v=1788278176 Why You're So Tired All the Time (And Why It's Probably Not Your Thyroid) https://myhdiet.com/blogs/healthnews/what-the-bible-actually-says-about-food 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/What_the_Bible_Actually_Says_About_Food_ba01f143-61f5-467b-ba4b-f55aa7ad4364.png?v=1787603832 What the Bible Actually Says About Food https://myhdiet.com/blogs/healthnews/the-foods-that-raise-nitric-oxide-naturally 2026-09-23T17:37:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/The_Foods_That_Raise_Nitric_Oxide_Naturally_blog_e74060ca-8c5c-4367-83b5-5596bf01cd99.png?v=1787602876 The Foods That Raise Nitric Oxide Naturally https://myhdiet.com/blogs/healthnews/whole-food-supplements-what-to-look-for-and-how-the-popular-ones-compare 2026-08-31T11:12:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Whole-Food_Supplements-blog_a55509c6-a295-401e-b941-33726bae0228.png?v=1787602640 Whole-Food Supplements: What to Look For, and How the Popular Ones Compare https://myhdiet.com/blogs/healthnews/what-a-week-at-the-hallelujah-diet-health-retreat-actually-looks-like 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/lodge-from-river_005637a7-30f2-48b6-bb5f-e189c04b9e62.webp?v=1787606040 What a Week at the Hallelujah Diet Health Retreat Actually Looks Like The Hallelujah Health Retreat lodge seen across the water in autumn, near Kingston, Georgia. https://myhdiet.com/blogs/healthnews/there-comes-a-point-where-knowing-is-not-enough 2026-08-31T11:12:31-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/change-to-new-ratio_X_W4pWnfVm-QFykIQoFXrA_bgzbnZvxS7KvaQshjCvFXw_9606228f-37f0-4c13-b12c-ace69f6febed.png?v=1787933681 There Comes a Point Where Knowing Is Not Enough https://myhdiet.com/blogs/healthnews/the-daniel-fast-done-well 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/daniel-fast-plant-based-whole-food-meal_476d9b85-912b-47cf-af2e-5c27c6dcfccd.jpg?v=1788546002 The Daniel Fast, Done Well Simple Daniel Fast meal with beans, whole grains, leafy greens, vegetables, fruit, and water on a wooden table. https://myhdiet.com/blogs/healthnews/why-you-feel-off-when-your-labs-come-back-normal 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Why_You_Feel_Off_When_Your_Labs_Come_Back_Normal.png?v=1788361618 Why You Feel Off When Your Labs Come Back Normal https://myhdiet.com/blogs/healthnews/why-your-body-heals-a-cut 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Your_Body_Heals_a_Cut_in_Days.png?v=1788361787 Your Body Heals a Cut in Days. Why Not What's Been Wrong for Years? https://myhdiet.com/blogs/healthnews/salad-in-a-jar 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260828_144426_d197c19c-99b8-4b7c-8eb2-8b60d1c527fe.png?v=1788536418 Salad in a Jar A wide-mouth quart mason jar on a kitchen counter with six visible layers: dressing at the bottom, then cucumber and carrot, peppers, chickpeas, tomatoes, pumpkin seeds, and greens packed to the rim. https://myhdiet.com/blogs/healthnews/sugar-and-cancer-free-ice-cream 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-11-01-hero-farmers-market-morning.png?v=1788541035 Free Ice Cream at the Cancer Booth: What Sugar Does in a Body Fighting Cancer Late summer farmer's market in early morning light with crates of fresh produce. https://myhdiet.com/blogs/healthnews/does-the-sugar-in-carrot-juice-feed-cancer 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-12-01-hero-glass-of-carrot-juice_5725e9c3-cf7d-48d0-bab7-6701b59ec6b0.png?v=1788538324 Does the Sugar in Carrot Juice Feed Cancer? A glass of fresh carrot juice beside whole carrots with their tops. https://myhdiet.com/blogs/recipes/five-minute-parmesan 2026-10-05T14:28:52-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/five-minute-parmesan.png?v=1791224932 Five-Minute Parmesan Five-minute cashew parmesan sprinkled over pasta https://myhdiet.com/blogs/recipes/homemade-ketchup 2026-10-01T14:40:02-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/homemade-ketchup.png?v=1790880002 Ketchup Homemade ketchup with fresh tomatoes https://myhdiet.com/blogs/recipes/sliceable-cheddar 2026-09-24T13:27:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sliceable-cheddar.png?v=1790270829 Sliceable Cheddar Rounds of firm plant-based cheddar on a wooden board, one sliced and fanned https://myhdiet.com/blogs/recipes/cashew-ice-cream 2026-09-23T13:39:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cashew-ice-cream.png?v=1790185168 Cashew Ice Cream Scoops of homemade cashew ice cream in a white bowl with an ice cream scoop https://myhdiet.com/blogs/recipes/house-butter 2026-09-24T13:26:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/house-butter.png?v=1790270816 House Butter Block of homemade plant butter in a white dish with a knife and a slice of bread https://myhdiet.com/blogs/recipes/gluten-free-bread 2026-09-23T13:37:56-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/gluten-free-bread.png?v=1790185076 Gluten-Free Bread Loaf of gluten-free bread cooling on a wire rack with two slices cut https://myhdiet.com/blogs/healthnews/what-to-pack-for-chemo-day 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-13-01-hero-packed-bag-kitchen.png?v=1788540999 What to Pack for Chemo Day: A Caregiver's Guide to Feeding Someone You Love A tote bag packed on a kitchen counter the night before treatment. https://myhdiet.com/blogs/healthnews/raw-food-fresh-juice-low-white-blood-counts 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-14-01-hero-washing-greens_1531952c-9c4b-483d-8624-500eef66f9e4.png?v=1788540995 Can You Still Eat Salad During Chemo? Raw Food, Fresh Juice, and Low White Blood Counts Hands washing fresh lettuce under running water at the sink. https://myhdiet.com/blogs/healthnews/replace-before-you-eliminate 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260831_200756_1cc67dab-caf3-4b76-b628-9a878ef3d04f.png?v=1788536514 Replace Before You Eliminate: What You Actually Get to Keep A kitchen counter with homemade plant-based staples together — a round of firm cheese, jars of ketchup and parmesan, a loaf of bread and a bottle of plant milk. https://myhdiet.com/blogs/healthnews/what-a-day-on-the-hallelujah-diet-actually-looks-like 2026-09-08T18:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-10-01-hero-full-plate-and-green-juice.png?v=1788541558 What a Day on the Hallelujah Diet Actually Looks Like A large raw salad piled with mixed greens, shredded carrot, red cabbage, cucumber and sunflower seeds on a kitchen counter, beside a tall glass of fresh green juice and a bowl of fruit. https://myhdiet.com/blogs/recipes/green-acres-juice 2026-09-02T15:13:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/dLynHpU4WLqvkF66kfCz7Q_2k_3f1a24da-30ef-413f-92ce-92202443082c.webp?v=1788376353 Green Acres Juice Green Acres Juice - a tall glass of vibrant green juice with a straw, next to fresh spinach leaves https://myhdiet.com/blogs/recipes/harvest-sunset-juice 2026-09-02T16:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/nJiDHMZrVQuEm2EGxM7Kpw_2k.webp?v=1788377766 Harvest Sunset Juice Harvest Sunset Juice - a glass of vibrant orange juice with fresh carrots and ginger https://myhdiet.com/blogs/recipes/cranberry-orange-smoothie 2026-09-02T16:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/2zwQTDhWViio80JKyrsDcw_2k.webp?v=1788377771 Cranberry Orange Smoothie Cranberry Orange Smoothie - a tall glass of deep red smoothie garnished with dried orange slices https://myhdiet.com/blogs/recipes/straw-apple-smoothie 2026-09-02T16:00:25-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/EfXM16Q0URSGTqrP_pWUNA_2k.webp?v=1788377776 Straw-Apple Smoothie Straw-Apple Smoothie - a pink strawberry smoothie garnished with a fresh strawberry https://myhdiet.com/blogs/recipes/celery-leaf-smoothie 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/NDhoB8zeXti_aJEpWdIkbA_2k.webp?v=1788377783 Celery Leaf Smoothie Celery Leaf Smoothie - two glasses of bright green smoothie with fresh spinach https://myhdiet.com/blogs/recipes/coconut-blubarb-smoothie 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/02CJjGygWhihZssLsMNUUA_2k.webp?v=1788377790 Coconut Blubarb Smoothie Coconut Blubarb Smoothie - a creamy pale smoothie garnished with cherries https://myhdiet.com/blogs/recipes/celery-dip 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/Jv6S-0vYX7aREOVt-51kHQ_2k.webp?v=1788377803 Celery Dip Celery Dip - a jar of creamy tahini dip with celery and carrot sticks https://myhdiet.com/blogs/recipes/vegetable-hummus 2026-09-02T16:02:32-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/sL2EKDepXieaMFv265mmYA_2k.webp?v=1788377810 Vegetable Hummus Vegetable Hummus - a bowl of pale yellow hummus dusted with paprika https://myhdiet.com/blogs/recipes/large-lima-chowder 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/b1c55bKAWOy1dxP7qgn44w_2k.webp?v=1788377819 Large Lima Chowder Large Lima Chowder - a white bowl of creamy pale yellow chowder https://myhdiet.com/blogs/recipes/black-bean-soup 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/UfI3fRuiVkGmOUGDEyiofg_2k.webp?v=1788377829 Black Bean Soup Black Bean Soup - a rustic bowl of black bean soup topped with cashew cream https://myhdiet.com/blogs/recipes/new-years-resolution-soup 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/BeWcM8hzWQeCMriZv1ytAw_2k.webp?v=1788377846 New Year's Resolution Soup New Year's Resolution Soup - a red bowl of chunky vegetable soup with cauliflower and sweet potato https://myhdiet.com/blogs/recipes/tuscan-soup-with-cabbage 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/CUEOqwWIViu3m_QsurIisg_2k.webp?v=1788377857 Tuscan Soup with Cabbage Tuscan Soup with Cabbage - a white bowl of reddish chickpea and cabbage stew https://myhdiet.com/blogs/recipes/citrus-vinegar-slaw 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/yNe4L16sVwGFpjsYgeBcZg_2k.webp?v=1788377866 Citrus Vinegar Slaw Citrus Vinegar Slaw - white bowls of colorful cabbage and carrot slaw https://myhdiet.com/blogs/recipes/spinach-kiwi-salad 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/ejaBT3kPWy6oQsfx-fU4lA_2k.webp?v=1788377873 Spinach Kiwi Salad Spinach Kiwi Salad - a glass bowl of fresh spinach with sliced kiwi and purple onion https://myhdiet.com/blogs/recipes/cilantro-slaw 2026-09-02T16:00:24-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/W-CciZbXU1WJ1ZJKeR78Hg_2k.webp?v=1788377886 Cilantro Slaw Cilantro Slaw - a glass bowl overflowing with fresh cilantro and shredded cabbage https://myhdiet.com/blogs/recipes/slaw-with-herbs 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/EMc1CB6BVBetswKNPVzpdg_2k.webp?v=1788377895 Slaw with Herbs Slaw with Herbs - a white bowl of shredded cabbage slaw with red bell pepper and celery https://myhdiet.com/blogs/recipes/fennel-and-millet-salad 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/BWcJCO9AU1qyMgOLSmI8pA_2k.webp?v=1788377904 Fennel and Millet Salad Fennel and Millet Salad - a colorful bowl of romaine, millet, red pepper and fennel https://myhdiet.com/blogs/recipes/any-day-fruit-salad 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/KZJX56G4VIqypdlDCAVEBQ_2k.webp?v=1788377913 Any Day Fruit Salad Any Day Fruit Salad - a glass bowl of mixed fruit chunks with citrus dressing https://myhdiet.com/blogs/recipes/radiant-quinoa-salad 2026-09-02T16:02:33-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/QhloFyIKWj2GQEfEHncEOQ_2k.webp?v=1788377927 Radiant Quinoa Salad Radiant Quinoa Salad - a white bowl of quinoa salad with cherry tomatoes and spinach https://myhdiet.com/blogs/recipes/ginger-cranberry-relish 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/xBy0wiAzVKSTc8MXfNVFRw_2k.webp?v=1788377935 Ginger Cranberry Relish Ginger Cranberry Relish - a scalloped bowl of bright pink-red cranberry relish https://myhdiet.com/blogs/recipes/any-day-brown-rice 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/FTdtsCpYWVO13GOluXJGAg_2k.webp?v=1788377944 Any Day Brown Rice Any Day Brown Rice - a wooden bowl overflowing with cooked brown rice https://myhdiet.com/blogs/recipes/buckwheat-flapjacks 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/31YliymmVN6jAQLqxepNBw_2k.webp?v=1788377954 Buckwheat Flapjacks Buckwheat Flapjacks - a stack of golden pancakes topped with strawberries https://myhdiet.com/blogs/recipes/bean-brown-rice-burgers 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/lgmg1rr-WgGshdUPhtSDlQ_2k.webp?v=1788377970 Bean & Brown Rice Burgers Bean and Brown Rice Burgers - a veggie burger patty on a bun with lettuce and tomato https://myhdiet.com/blogs/recipes/lentils-whole-grain-rice 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/ZmJ9CLPiXdSMmV8dCdsdww_2k.webp?v=1788377979 Lentils & Whole Grain Rice Lentils and Whole Grain Rice - a white bowl of lentil and rice pilaf https://myhdiet.com/blogs/recipes/any-day-millet 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/PX0zhRUJWxC-03TXiG_MiA_2k.webp?v=1788377987 Any Day Millet Any Day Millet - a dark blue bowl of millet and vegetable porridge https://myhdiet.com/blogs/recipes/family-friendly-roasted-vegetables 2026-09-02T16:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hBtnXUKkWD67ewQU5vSA3A_2k.webp?v=1788377996 Family Friendly Roasted Vegetables Family Friendly Roasted Vegetables - a roasting pan of colorful roasted vegetables https://myhdiet.com/blogs/recipes/lentils-and-quinoa-atop-roasted-peppers 2026-09-02T15:59:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/bKxLH57LVYS1RDcNSEvwsw_2k.webp?v=1788378013 Lentils and Quinoa atop Roasted Peppers Lentils and Quinoa atop Roasted Peppers - a bowl of lentil and quinoa salad https://myhdiet.com/blogs/recipes/red-pepper-and-mushroom-marinara-sauce 2026-09-02T15:59:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/AGzHYREUVK60-bDVEJ56bg_2k.webp?v=1788378025 Red Pepper and Mushroom Marinara Sauce Red Pepper and Mushroom Marinara Sauce - a bowl of rich red marinara sauce with basil https://myhdiet.com/blogs/recipes/sweet-potatoes-with-a-coconut-twist 2026-09-02T15:59:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/5rOWa3ECXOKwUr0-uXczuw_2k.webp?v=1788378034 Sweet Potatoes with a Coconut Twist Sweet Potatoes with a Coconut Twist - a casserole of bright orange mashed sweet potato https://myhdiet.com/blogs/recipes/rosemary-corn-fritters 2026-09-02T15:59:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/ZOaioouyVv2tj5GNoldymQ_2k.webp?v=1788378044 Rosemary Corn Fritters Rosemary Corn Fritters - golden corn fritters stacked on a plate https://myhdiet.com/blogs/recipes/sun-dried-tomato-flax-crackers-or-bread 2026-09-02T15:59:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/xL_gWpymWlSiJ9n04WwzTw_2k.webp?v=1788378248 Sun-Dried Tomato Flax Crackers or Bread Sun-Dried Tomato Flax Crackers or Bread https://myhdiet.com/blogs/recipes/mexican-bread 2026-09-02T15:59:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/4fk2mXVAWt-w_Y5Usn7N-A_2k.webp?v=1788378262 Mexican Bread Mexican Bread https://myhdiet.com/blogs/recipes/any-day-gluten-free-cookies 2026-09-02T15:59:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/TFULerTYViy5C3lglIHx_w_2k.webp?v=1788378273 Any Day Gluten-Free Cookies Any Day Gluten-Free Cookies https://myhdiet.com/blogs/recipes/kiwi-lovers-pie-or-cobbler 2026-09-02T15:59:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/cHewL1_1XaOqwFXg8KfDZw_2k.webp?v=1788378288 Kiwi Lovers' Pie or Cobbler Kiwi Lovers' Pie or Cobbler https://myhdiet.com/blogs/recipes/carob-snow-balls 2026-09-02T15:59:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/ZXivSZpCVSO9EStBnqjORw_2k.webp?v=1788378296 Carob Snow Balls Carob Snow Balls https://myhdiet.com/blogs/healthnews/does-sunlight-kill-bacteria 2026-09-17T12:35:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-16-01-hero-clothesline-sunlight.png?v=1789411947 Let There Be Light: Why Sunlight Kills Germs — and Why Darkness Grows Things White bedsheets and a quilt drying on a clothesline in bright morning sunlight https://myhdiet.com/blogs/how-your-body-works/how-digestion-actually-works 2026-10-01T17:37:10-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103653_e53e18df-9209-4c8f-8170-1d36bab091b4.png?v=1789997505 How Digestion Actually Works, and What Keeps It Moving A loose pile of bitter salad leaves on linen, in soft window light https://myhdiet.com/blogs/how-your-body-works/foods-that-support-digestion 2026-10-01T17:13:45-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103652_1923543b-bc5f-4860-915f-ee33f7f1bb32.png?v=1789997507 Foods That Support Digestion, and Why Each One Helps An open jar of sauerkraut beside two cabbage leaves on linen https://myhdiet.com/blogs/how-your-body-works/what-your-liver-actually-does-all-day 2026-10-01T17:15:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103652_c9301ba8-8861-451d-8352-c6b47820dea0.png?v=1790334498 What Your Liver Actually Does All Day Three whole beets with their leafy tops and soil still on them, on linen https://myhdiet.com/blogs/how-your-body-works/toxicity-and-deficiency 2026-10-01T17:38:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103652_7d74143f-3563-44b2-98d7-2acd5f1396be.png?v=1790003066 Toxicity and Deficiency: The Two Things That Actually Go Wrong A ceramic colander of just-washed dark leafy greens on linen, in soft window light https://myhdiet.com/blogs/how-your-body-works/foods-that-support-your-thyroid 2026-10-01T17:29:42-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_5ffb1c7d-25d8-4465-8939-b7837949eeb7.png?v=1790003068 Foods That Support Your Thyroid, and Why Each One Helps Brazil nuts, pumpkin seeds and dried seaweed with dark green leaves https://myhdiet.com/blogs/how-your-body-works/what-the-stress-response-actually-does 2026-10-01T17:17:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_a7173666-1f1b-4539-91f9-5ebfc9255feb.png?v=1790003071 What the Stress Response Actually Does, and Why a Body Stops Downshifting A mug of herbal tea beside a folded wool throw on linen https://myhdiet.com/blogs/how-your-body-works/foods-that-support-your-liver 2026-10-01T17:19:16-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_d6114365-81f1-4823-8a8c-14bcc5992d25.png?v=1790003073 Foods That Support Your Liver, and Why Each One Helps Broccoli, garlic bulbs and a halved lemon on linen https://myhdiet.com/blogs/how-your-body-works/foods-that-support-a-body-under-pressure 2026-10-01T17:08:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_090206b1-40ff-4c5a-b359-4dcbddb9a33b.png?v=1790003074 Foods That Support a Body Under Pressure, and Why Each One Helps Pumpkin seeds, dark chocolate and two oranges on linen https://myhdiet.com/blogs/how-your-body-works/how-the-thyroid-sets-your-pace 2026-10-01T17:31:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_67225c40-32fe-4ac3-a7d7-1669ec4a3652.png?v=1790003081 How the Thyroid Sets Your Pace Coiled strands of dried sea kelp on a shallow ceramic dish https://myhdiet.com/blogs/how-your-body-works/reserves-why-you-were-fine 2026-10-01T17:28:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103849_2bd524bc-ed25-4fdb-b8ea-e43eb7cf01eb.png?v=1790003093 Reserves: Why You Were Fine Until You Suddenly Were Not Three glass storage jars of beans, lentils and grains at different levels https://myhdiet.com/blogs/how-your-body-works/foods-that-restock-your-reserves 2026-10-01T17:06:53-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_c2dfd54f-d63c-4500-b98a-7d0059b6c82c.png?v=1790003115 Foods That Restock Your Reserves, and Why Each One Helps A bowl of lentils with pumpkin seeds and dark leafy greens https://myhdiet.com/blogs/how-your-body-works/foods-that-support-bones-and-joints 2026-10-01T17:08:59-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_06d4c8cd-b749-40f8-b170-393af7efd021.png?v=1790003116 Foods That Support Bones and Joints, and Why Each One Helps Curly kale, almonds, white beans and dried figs on linen https://myhdiet.com/blogs/how-your-body-works/foods-that-support-your-immune-system 2026-10-01T17:22:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_52642f3f-da17-4bd7-9384-52d0f0a2a9e7.png?v=1790003123 Foods That Support Your Immune System, and Why Each One Helps Oranges, lemons, garlic and fresh ginger root on linen https://myhdiet.com/blogs/how-your-body-works/how-the-immune-system-works 2026-10-01T17:24:49-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103849_e3aee3a3-a0ed-4e30-bac0-42b91a2ff68b.png?v=1790334504 Your Immune System Is Not a Strength Setting Shiitake and cremini mushrooms in a shallow ceramic dish https://myhdiet.com/blogs/how-your-body-works/how-bone-density-actually-works 2026-10-01T17:21:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_6d8fabf5-0d19-48aa-810a-120ab13715ce.png?v=1790003133 Bone Is Alive, and It Builds What You Ask It to Carry An open jar of tahini with spilled sesame seeds and dried figs https://myhdiet.com/blogs/how-your-body-works/foods-that-support-circulation 2026-10-01T17:10:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_c2bf51ea-4cf1-4b13-9535-4342f7f8ee7e.png?v=1790334471 Foods That Support Circulation, and Why Each One Helps Arugula leaves, small beets and a halved pomegranate on linen https://myhdiet.com/blogs/how-your-body-works/how-circulation-actually-works 2026-10-01T17:19:16-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103848_f290886e-dd4f-4ada-9c5e-a1fdd0218c2b.png?v=1790003139 How Circulation Actually Works, and Why Cold Hands Are Information Folded wool socks beside a warm ceramic mug on linen https://myhdiet.com/blogs/how-your-body-works/how-connective-tissue-works 2026-10-01T17:21:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_3d2ae8f8-e419-4ec2-afae-613a12e9c894.png?v=1790003141 The Web That Holds You Together A fresh fig torn open to show its fibrous interior, beside a whole fig https://myhdiet.com/blogs/how-your-body-works/foods-that-support-your-skin 2026-10-01T17:03:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_2e7430ae-8612-4be6-bdc0-71b13582f705.png?v=1790003161 Foods That Support Your Skin, and Why Each One Helps A halved avocado, sweet potato, walnuts and raspberries on linen https://myhdiet.com/blogs/how-your-body-works/foods-that-support-connective-tissue 2026-10-01T17:10:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_d64cdee1-c15e-44a3-a76d-34c53a1ea1fe.png?v=1790003166 Foods That Support Connective Tissue, and Why Each One Helps Red peppers, pumpkin seeds, white beans and thyme on linen https://myhdiet.com/blogs/how-your-body-works/foods-that-support-your-brain 2026-10-01T17:26:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104333_226ef4db-ae1e-433e-b1c7-a58f18beb8ee.png?v=1790003173 Foods That Support Your Brain, and Why Each One Helps Walnut halves, a bowl of blueberries and a spoon of ground flaxseed https://myhdiet.com/blogs/how-your-body-works/why-you-have-brain-fog 2026-10-01T17:32:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_242c0a34-ce7a-47c7-9d66-fffa9579beb4.png?v=1790003181 Brain Fog Is Not Vague, and It Is Not Your Age A cup of tea beside an open book in early morning light https://myhdiet.com/blogs/how-your-body-works/what-your-skin-is-telling-you 2026-10-01T17:22:58-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_c1fce2f2-3999-4b8e-bd56-5d12c49ef220.png?v=1790003185 Your Skin Is Reporting on Everything Else A shallow dish of golden olive oil with a sprig of rosemary and folded linen https://myhdiet.com/blogs/how-your-body-works/foods-that-support-the-airway 2026-10-01T17:17:21-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_613a4b13-92ee-4922-82a3-36130df3691b.png?v=1790003189 Foods That Support the Airway, and Why Each One Helps A red onion, apples, fresh pineapple and ginger root on linen https://myhdiet.com/blogs/how-your-body-works/how-breathing-and-sinuses-work 2026-10-01T17:24:49-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_e2b3545b-15db-4ee9-881c-0afba59c4cb0.png?v=1790003191 You Are Probably Breathing Too Much An open casement window with a sheer linen curtain lifting in morning light https://myhdiet.com/blogs/how-your-body-works/what-your-kidneys-actually-do 2026-10-01T17:26:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_70c5d1f9-c632-47ed-ba40-a9e6790aff21.png?v=1790003193 Your Kidneys Decide What You Keep A glass pitcher of lemon water beside an empty glass, light through the water https://myhdiet.com/blogs/how-your-body-works/how-barleymax-powers-the-body 2026-10-01T17:36:01-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103653_58d0912c-2515-42cd-820a-c742ef85b272.png?v=1790003275 How BarleyMax Powers the Body: One Food, Both Halves A glass of green juice beside a bundle of freshly cut young barley grass https://myhdiet.com/blogs/how-your-body-works/foods-that-support-your-kidneys 2026-10-01T17:33:44-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_35df8b6b-9a0c-42ae-88c2-93a5c229a0a9.png?v=1790003275 Foods That Support Your Kidneys, and Why Each One Helps Lemons, white beans, flat-leaf parsley and a wedge of watermelon https://myhdiet.com/blogs/how-your-body-works/foods-that-steady-your-energy 2026-10-01T17:06:53-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104347_b85451a9-75e3-41eb-8c74-abc4db0c4200.png?v=1790003276 Foods That Steady Your Energy, and Why Each One Helps Bowls of lentils, chickpeas and whole barley beside an apple https://myhdiet.com/blogs/how-your-body-works/what-emotional-load-does-to-the-body 2026-10-01T17:15:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_103652_7888641e-487f-4ed1-93bd-a51eda397b66.png?v=1790003276 What You May Be Carrying, and Why Your Body Knows About It A wooden chair with a folded throw beside an open window in morning light https://myhdiet.com/blogs/how-your-body-works/why-your-energy-crashes 2026-10-01T17:30:46-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104347_8a960d97-9db6-404d-9c04-aaf54aacb64a.png?v=1790003276 Energy Is Not a Quantity. It Is a Steady Line. A bowl of steel-cut oats topped with berries, a spoon beside it https://myhdiet.com/blogs/how-your-body-works/how-your-eyes-actually-work 2026-10-01T17:28:35-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104332_53b243d4-4c91-4b04-a952-9c94a7ccaf7c.png?v=1790003276 You Build Your Own Sunglasses Out of Green Leaves Dark green kale leaves backlit so the veining shows through https://myhdiet.com/blogs/how-your-body-works/why-you-feel-worse-when-you-start-eating-well 2026-10-01T17:34:51-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104347_08717b29-f89f-427b-bf37-4cd049329a6c.png?v=1790003276 What Comes Loose Has to Go Somewhere A bowl of ground flaxseed and psyllium husk beside a tall glass of water https://myhdiet.com/blogs/how-your-body-works/foods-that-support-your-eyes 2026-10-01T17:13:45-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/hf_20260921_104347_38daf646-42c7-4096-8af3-fc58cbd66700.png?v=1790334509 Foods That Support Your Eyes, and Why Each One Helps Orange and yellow peppers, sweet corn and a halved avocado on linen https://myhdiet.com/blogs/recipes/tropical-berry-smoothie-bowl 2026-09-24T14:09:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/tropical_berry_smoothie_bowl_da029ce6-00f7-4a7d-bee6-c6328483a045.jpg?v=1790273345 Tropical Berry Smoothie Bowl A thick tropical berry smoothie bowl topped with sliced strawberries, blueberries, banana, granola and coconut flakes. https://myhdiet.com/blogs/recipes/no-bake-chocolate-oat-energy-balls 2026-09-24T14:10:09-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/no_bake_chocolate_oat_energy_balls_ece179ce-3235-410e-9c51-6c30c7872b83.jpg?v=1790273409 No-Bake Chocolate Oat Energy Balls No-bake chocolate oat energy balls stacked on a small plate, one broken open to show the chewy date and oat center. https://myhdiet.com/blogs/recipes/rainbow-thai-crunch-salad 2026-09-24T14:19:05-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/rainbow_thai_crunch_salad_8d79cf89-6981-45dc-97ac-21c84e5b68d5.jpg?v=1790273945 Rainbow Thai Crunch Salad A wide bowl of rainbow Thai crunch salad with red and green cabbage, carrot, bell pepper, cucumber, edamame, fresh herbs and roasted cashews. https://myhdiet.com/blogs/recipes/creamy-mushroom-stroganoff 2026-09-24T14:20:28-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/creamy_mushroom_stroganoff.jpg?v=1790274028 Creamy Mushroom Stroganoff Creamy mushroom stroganoff over wide noodles in a shallow bowl, finished with chopped parsley. https://myhdiet.com/blogs/recipes/chocolate-cashew-butter-bars 2026-09-24T14:21:27-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/chocolate_cashew_butter_bars.jpg?v=1790274087 Chocolate Cashew Butter Bars Chocolate cashew butter bars cut into squares on parchment, dark chocolate tops finished with flaky sea salt. https://myhdiet.com/blogs/healthnews/creatine-after-50-women-plant-based-diet 2026-10-05T14:45:07-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-18-01-hero-creatine-after-50-women-plant-based-diet.png?v=1791225907 Creatine After 50: What It Does for Women on a Plant-Based Diet A bowl of cooked lentils, pumpkin and sesame seeds, walnut halves, dark leafy greens and lentil sprouts on a wooden kitchen counter in morning light. https://myhdiet.com/blogs/healthnews/why-you-are-tired-on-a-plant-based-diet 2026-10-05T10:05:43-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-17-01-hero-woman-kitchen-afternoon.png?v=1791209143 Why Your Energy Dips on a Plant-Based Diet (and What the Juice Has to Do With It) A woman in her fifties at a sunlit kitchen counter in late afternoon light https://myhdiet.com/blogs/healthnews/breast-cancer-diagnosis-what-to-eat-first-weeks 2026-10-05T14:48:53-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-19-01-hero-two-friends-kitchen-table.png?v=1791226133 Just Diagnosed With Breast Cancer? What We'd Tell a Friend About Food in the First Weeks Two women sitting together at a kitchen table in morning light, one resting her hand on the other's arm https://myhdiet.com/blogs/healthnews/how-to-raise-glp-1-naturally 2026-10-06T13:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/0576/3039/2354/articles/blog-20-01-hero-woman-lentil-soup-table.png?v=1791306002 Your Body Already Makes GLP-1. Here's How to Help It Work Again. A woman eating a bowl of lentil soup and a salad slowly at a sunlit kitchen table