I learned about the HDiet several years ago. Even though I'd been a vegetarian for years, it was not until HDiet that I learned the value of raw foods and of living enzymes. Therefore I switched to eating more raw. I juice on and off, because I find it time-consuming and labor-intensive …. God blessed me with good health for many years, but over the past couple of years I have experienced intense suffering from an unexpected source, a suffering which cannot be removed. The stress has caused loss of sleep, poor digestion, and an imbalance in my glandular/hormonal system, including long-term adrenal exhaustion. I am looking forward to learning, in-depth, the principles of the HDiet diet, not only for my own benefit, but in order to help others enjoy good health.