Raw Lunch Recipes
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Raw Lunch Recipes

Eating raw foods has been shown to be very effective in helping to lead a healthy lifestyle, but lunchtimes can sometimes become a bit boring if you’re constantly just eating a salad. Rather than s...
Pregnancy and the Raw Food Diet
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Pregnancy and the Raw Food Diet

For many people, they can switch to the raw food diet of the SAD (Standard American Diet) without any thought, other than how much healthier they're going to be once they get adjusted and really in...
How to Clean Your Produce
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How to Clean Your Produce

We're in unprecedented times currently, and part of that means we all are taking a second look at how we live our lives, especially when it comes to cleanliness. Now, for some of you, this is compl...
Storing Fruits and Vegetables
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Storing Fruits and Vegetables

Enjoying the raw food diet can get tricky when it comes to knowing the best ways to store each type of fruit and vegetable. For some people, they rely on what they saw other family members do. For ...
Understanding Fibromyalgia
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Understanding Fibromyalgia

Fibromyalgia is a chronic disorder with no cure, though its symptoms may be controlled.
Here are four natural ways to protect your liver.
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4 Ways to Protect Your Liver

Because the liver plays such a vital role in keeping your body in top shape, it’s important to give it the same love and care it provides for you.
4 Benefits Of Implementing Organic Protein Powder into Your Diet
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4 Benefits Of Implementing Organic Protein Powder into Your Diet

One crucial element of the Hallelujah Diet is organic protein powder. Why? It’s simple — because we eat mostly raw, plant-based foods, supplementing with the right protein powder gives us extra pro...
Understanding the Healing Crisis During a Diet Detoxification
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Understanding the Healing Crisis During a Diet Detoxification

One of the things people often forget to mention when going into a detoxification—the process of ridding your body of the toxins that build up over time—is that there are different detox phases. Yo...
Pregnancy Supplements
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Pregnancy Supplements

Pregnancy is a beautiful time in a woman's life. Her body is showing its ability to create a whole new being inside her, and allowing her this magical moment in time. Most pregnant women realize th...
Try these delicious plant-based summer treats!
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The Best Raw Summer Desserts

Try these delicious plant-based summer treats!
vegan food diet juices and produce
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5 Health Benefits of Drinking Carrot, Beet and Spinach Juice

There’s no doubt about it: Carrots, beets, and spinach are some of the most nutrient-rich foods on your grocery list, so why not blend them all up into one healthy, delicious juice? Our recipe for ...
Food Preservation for a Raw Food Diet
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Food Preservation for a Raw Food Diet

Consider these tips for preserving your raw foods.
Barley Greens: A Few Things You Didn't Know About This Superfood
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Barley Greens: A Few Things You Didn't Know About This Superfood

Here are some of the benefits of barley greens and how harvesting them and turning them into a powder supplement can make taking care of your overall health easy as can be.
Preventing Age-Related Macular Degeneration
Cancer News

Preventing Age-Related Macular Degeneration

Here is what you need to know about age-related macular degeneration.
Here are a few tips and tricks about reserving your produce and understanding which fruits and vegetables are best to buy during the summertime.
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Farmer's Market Tips and Tricks

Here are a few tips and tricks about reserving your produce and understanding which fruits and vegetables are best to buy during the summertime.
The Importance of Good Footwear and Your Health
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The Importance of Good Footwear and Your Health

The footwear you choose to wear each day can have a significant impact on your health.
How Proper Dieting Can Help Stage 4 Bone Cancer and Other Health Issues
Cancer News

How Proper Dieting Can Help Stage 4 Bone Cancer and Other Health Issues

Bone cancer is an abnormal growth in the cells of the bones, particularly the long bones, such as the arms and legs. Most bone tumors are benign, meaning they won’t develop into cancer and won’t sp...
Understanding Postpartum Depression
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Understanding Postpartum Depression

Read on to learn about the causes, symptoms and coping mechanisms of postpartum depression.
Raw Fruits and Veggies Shelf Life
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Raw Fruits and Veggies Shelf Life

Making an investment in your health and switching to a raw food diet is so important on so many levels. However, it can also be a financial investment, as healthier foods tend to cost more than the...
Celebrate Memorial Day Weekend with these plant-based recipes.
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Plant-Based Recipes For Memorial Day Weekend

Don't miss out on these fresh and tasty raw recipes for Memorial Day weekend.
Is There Such a Thing as an Anti-Cancer Diet?
Cancer News

Is There Such a Thing as an Anti-Cancer Diet?

Cancer deeply affects almost every corner of the United States and the world, with an estimated 1.7 million new cases of cancer diagnosed annually, according to the National Cancer Institute. With ...
Raw Food Snacks
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Raw Food Snacks

Having the right raw food snacks on-hand is extremely important. After all, some days you just get a craving for a snack, and it’s so difficult to find things ready made in the SAD (Standard Americ...
Keep your skin healthy and youthful with these tips.
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Natural Ways to Take Better Care of Your Skin

Keep your skin healthy and youthful with these tips.
Hydrating Foods
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Hydrating Foods

There are several issues that we can work on preventing thorough eating properly and drinking enough water. Hydration is one of those things. If you're dehydrated, there are certain lifestyle chang...
Muscle recovery is key!
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Why Post-Workout Recovery is So Important

Muscle recovery is key!
Raw Vegetable Protein Amounts
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Raw Vegetable Protein Amounts

As you start to cut meats out of your diet, you will want to ensure that you are still getting enough protein in your diet. Many raw vegetables can be an excellent source of protein, and we want to...
flour from durum wheat
Category_healthnews

White Flour vs. Wheat Flour: What’s the Difference?

On your quest to better eating, you’ve probably heard that it’s best to avoid white flour but—if you’re like most of us—you probably aren’t willing to swear off the bread, baked goods and pasta for...
How to Self-Check Your Moles for Skin Cancer
Cancer News

How to Self-Check Your Moles for Skin Cancer

Here’s what you need to look for, followed by a step-by-step self-examination for checking for skin cancer.
Kari Becken's Journey on the Hallelujah Diet
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Kari Becken's Journey on the Hallelujah Diet

Learn about Kari Becken’s journey on the Hallelujah Diet and how it helped her overcome health challenges.
Looking for new, interesting and delicious ways to make use of your fresh produce this season? Here are a few springtime salad recipes you can try.
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Refreshing Springtime Salad Recipes

Looking for new, interesting and delicious ways to make use of your fresh produce this season? Here are a few springtime salad recipes you can try.
Fuel Your Body With Superfood Powder Supplements
Cancer News

Fuel Your Body With Superfood Powder Supplements

Superfood powders are a great way to get extra nutrition when eating whole foods just aren't enough. Hallelujah Diet Advanced Superfood powders are popular among those looking to boost their health...
What is a Blue Zone?
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What is a Blue Zone?

We live in a country that has pretty clean water, plenty of food to eat and fairly decent air to breathe. In most parts of our country there are many trees to purify the air and new measures are b...
Preventing Gestational Diabetes
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Preventing Gestational Diabetes

Consider these tips for reducing your risk for gestational diabetes.
Silver Biotics for Immune System Support
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Silver Biotics for Immune System Support

If you’re looking for an easy way to bolster your immune system, adding Silver Biotics to your daily routine is a good option. Along with a healthy, immune-supportive diet, this supplement can supp...
To ensure your mouth remains healthy, consider the following tips for optimal oral health.
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Tips for Optimal Oral Health

To ensure your mouth remains healthy, consider the following tips for optimal oral health.
Gaining Weight on a Raw Food Diet
Cancer News

Gaining Weight on a Raw Food Diet

In many cases, you may find yourself starting a raw food diet because you want to lose weight. For some, it's to help stave off health issues, others realize it'll help them in the future and want ...
yellow pills forming D shape
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Causes of Vitamin D Deficiency

Vitamins play an incredible role in our bodies’ most complex processes, and vitamin D (which is actually a hormone) is one of the biggest superheroes in the vitamin squad! This fat-soluble vitamin,...
Raw Food Lifestyle
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Raw Food Lifestyle

Here, we are a big believer in the raw food diet or the Biblical diet, depending on where you've heard of it first. For those who aren't aware, a raw food diet is exactly what it sounds like and is...
Health Benefits of Being Active
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Health Benefits of Being Active

In many ways, humans have become stagnant. As technology continues to race forward, we find ourselves glued to different pieces of technology more and more, which is turning out to be quite harmful...
How to Help Stimulate Glutathione Production in the Body
Cancer News

How to Help Stimulate Glutathione Production in the Body

They call glutathione the body’s master antioxidant and detoxifier, and it’s not for nothing! This naturally occurring antioxidant—made up of the amino acids glutamine, glycine and cysteine—is foun...
Upgrade Your Drinking Water with the HydroBoost Kit
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Upgrade Your Drinking Water with the HydroBoost Kit

H2O—It’s the most essential component to human health, vital to almost all of our body’s most complex functions. We need water to help regulate our body temperature, protect our tissues, digest our...
Why Food Synergy Is Important to Your Health
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Why Food Synergy Is Important to Your Health

When referring to synergy in general, Aristotle just about summed up food synergy in the following quote, “The whole is greater than the sum of its parts.” Food synergy applies this idea to the nut...
From Sea To Shining Sea
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From Sea To Shining Sea

How many of you have ever tried sushi? No, not the one with the raw meat in it, but the other kinds that have rice covered with nori (a seaweed) and veggies and avocado inside. Besides the great ...
Managing your fibroid health.
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Fibroids Diet: Recommended Foods for Managing Fibroids

Getting the news that you have a fibroid is an experience of mixed emotion. By its very definition—a firm, compact tumor that develops in the uterus—a fibroid sounds like something very bad. But fi...
Natural Home Remedies as Medicine
Cancer News

Natural Home Remedies as Medicine

Your home is likely filled with natural remedies that work far better than prescription drugs.
Full Body Cleanse: Natural Ways to Detox the Body
Cancer News

Full Body Cleanse: Natural Ways to Detox the Body

In this article, we’ll discuss reasons to detox your body, how long the process takes and some of the natural, healthy ways to cleanse your system.
The Best Ways to Consume More Probiotics
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The Best Ways to Consume More Probiotics

Consuming cultured food sources or taking a high quality supplement are two ways to increase you probiotic intake.
Help Ward Off Sickness with Liposomal Vitamin C
Cancer News

Help Ward Off Sickness with Liposomal Vitamin C

Everyone knows how important vitamin C is for a healthy immune system. After all, there’s a reason why the doc usually recommends ample O.J. when you’re suffering from a cold or the flu. But did yo...

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