Health News

Cooking healthy meals can often be a headache with planning, prep time, and cleanup. In our busy lives, we are often drawn to easy alternatives like fast food. But we’ve discovered that having the ...

Kick start your body's health with a juice cleanse and consider these benefits.

Meat used to be viewed as healthful, necessary for obtaining protein, and capable of promoting muscular growth. However, it’s been recently discovered that some meats contain high amounts of antibi...

It’s possible that you’ve been consuming a dangerous chemical every day and haven’t even realized it. Hidden in many of our everyday foods, there is a chemical called acrylamide that occurs when ce...

It's the information age. Resources and information, articles, and research can be easily shared nowadays, thanks to the internet and mobile devices that keep us continuously connected. But not all...

If you’ve ever experienced indigestion, a gurgling stomach, or problems coming out the other end, you know taking care of your gut is essential. So why do so many people ignore this advice? Discove...

Osteoporosis has become a major public health problem with an estimated 10 million Americans living with this condition. People affected by osteoporosis have low bone density and diminishing bone m...

"Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God?" When we are healthy and feeding our bodies nutrient-packed, wholly natural foods, ...

A raw food diet is a plant-based way of eating whole food that has not been cooked or processed with heat, or at the very least, never heated above 118 degrees, so that the nutritional content of t...

By this point, you're familiar with the SAD (Standard American Diet) and the many drawbacks it has, included elevated sugar, salt, and preservative levels among other things. There is quite a bit o...

Eating healthy may be the best track for your body mentally and physically, but there is no doubt that a raw food diet is not an easy one. Once you get over the initial adjustment and cravings of u...

While your doctor probably emphasizes eliminating certain foods from your diet for better heart health, did you know that you can add foods to your diet for this purpose, too? Heart-healthy foods a...

In this article, we’ll help you develop a broader understanding of how to ease joint pain.

Here are a few tips on how to reduce your risk of prostate cancer.

Learn how healthy, plant-based eating reduces your risk of cancer.

Arthritis is a debilitating disease that impacts the lives of nearly 54 million adults in the U.S, according to the Arthritis Foundation.

Try these wholesome recipes after your next workout.

It's important to understand the fertility risks associated with chemotherapy.

The biblical plant-based Hallelujah Diet breaks down into a daily consumption of 85 percent living foods and 15 percent cooked foods.

Due to a lack of natural sunlight, many Americans are vitamin D deficient.

You know that eating a diet that is rich in fruits and vegetables is exceptionally beneficial to your body, but what exactly does it do? Well, according to Harvard T.H. Chan School of Public Health...

Stay safe while exercising this summer.

Root canals may pose a danger to your health and have been linked to chronic diseases like cancer.

It can be easy to think that eating a raw-food, plant-based diet means staying away from indulgent, decadent desserts. It can be even more difficult to struggle against cravings when you've got kid...

To reduce your risk of having a stroke at any point in your life, here are a few tips.

There are plenty of calcium-rich plant-based sources of food for your primarily raw diet.

Silicon is the second most abundant element on earth (oxygen is first). It is present as silicon dioxide—common sand and various kinds of quartz crystals. There is no official recommendation for ho...

Looking for a safe and gentle way to soak up some joint relief? Sink deep into soothing comfort with an infrared heating pad. These handy little comforts work on a deeper and more relaxing level th...

Vitamins and minerals help us reach a big chunk of our daily nutritional goals. But, in practice — whether you’re shopping for dietary supplementsor creating your weekly meal plan — vitamins tend t...

This is a scary time. With everything else you're learning, this little bit on juicing for cancer hopefully will give you the boost of nutrition you need, with the peace of mind of knowing you're g...

Science says “Yes!” Have you ever wondered why electro hypersensitivity, autism, allergies, Alzheimer’s, Parkinson’s, neurological issues, and cancers have been increasing at such an alarming rate?...

The phrase “meat withdrawal symptoms” makes a minor issue sound like a great, big problem. In fact, if you’re eating a healthy diet, you won’t experience very many issues at all. Here’s a little bi...

As you pursue the raw fruit diet, you may have trouble always procuring fresh, raw fruits. Whether they are out of season or just out of stock, you may look for alternatives. You will be wondering ...

If you’re feeling confused, euphoric, restless, dizzy, or have lack of coordination, you might have low blood oxygen levels. What does this mean? When not enough oxygen is passed from the lungs int...

There are many health benefits that come along with the raw foods diet. But did you know raw foods can boost your mental health? A study conducted at the University of Otago in New Zealand found th...

Summertime is when the weather heats up and we all want something cool and refreshing after a long day in the sun or even a long day at the office. If you're looking for some healthy raw foods summ...

Here are a few ways to slim down your stomach, boost your confidence and enhance your overall health.

For some of us, we may find ourselves dreading the winter months as the fog begins to descend upon our minds and hearts. You may start to find it harder and harder to find joy in winter, noticing y...

It's important to select an effective juice cleanse for your detox.

It’s funny to think of how widely our basic understanding of nutrition has grown in the past few decades alone. With the help of food gurus like Dr. Norman Walker (1886-1985), a nutrition pioneer w...

Eating raw foods has been shown to be very effective in helping to lead a healthy lifestyle, but lunchtimes can sometimes become a bit boring if you’re constantly just eating a salad. Rather than s...

For many people, they can switch to the raw food diet of the SAD (Standard American Diet) without any thought, other than how much healthier they're going to be once they get adjusted and really in...

We're in unprecedented times currently, and part of that means we all are taking a second look at how we live our lives, especially when it comes to cleanliness. Now, for some of you, this is compl...

Enjoying the raw food diet can get tricky when it comes to knowing the best ways to store each type of fruit and vegetable. For some people, they rely on what they saw other family members do. For ...

Fibromyalgia is a chronic disorder with no cure, though its symptoms may be controlled.

One crucial element of the Hallelujah Diet is organic protein powder. Why? It’s simple — because we eat mostly raw, plant-based foods, supplementing with the right protein powder gives us extra pro...

One of the things people often forget to mention when going into a detoxification—the process of ridding your body of the toxins that build up over time—is that there are different detox phases. Yo...

Pregnancy is a beautiful time in a woman's life. Her body is showing its ability to create a whole new being inside her, and allowing her this magical moment in time. Most pregnant women realize th...