Since the month of January in most areas of the United States is the coldest month of the year, let’s feature for the rest of this month, some nice hearty and warming soups. And yes, these soups will be cooked, but let’s also remember that The Hallelujah Diet includes 15% cooked foods. For this first week of January, I will share the recipe for a Hearty Lentil Soup, but I trust that our readers will send me their favorite soup recipes to share in the remaining weeks of the month. Leave a comment with your favorite soup recipe, or submit it to us through our Suggestion Box, and don’t be surprised if you find your soup recipe in one of the following weeks’ Health Tips. The recipes can be can be raw or cooked, but they must be vegan (contain no animal products), and contain no refined sugar, refined grains, or table salt. Don't forget to check out more recipes at www.hacres.com/recipes.