Hallelujah Diet or not, our food-frenzied culture is permeated with gluten; we’re simply eating more than we used to, including gluten-containing foods which can cause nutrient absorption issues for just about anyone.
To help you combat the trend in good taste, here's a delicious alternative to traditional cookies!
Gluten-free Gingersnaps
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Gluten-free Gingersnaps
Hallelujah Diet or not, our food-frenzied culture is permeated with gluten. As a Western culture on the whole, we’re simply eating more than we used to, including gluten-containing foods; some say with more gluten-containing foods comes a greater risk for increased gluten sensitivity.
Some even hypothesize that the world’s relatively recent obsession with anti-bacterial soap and hand sanitizer may be making our immune systems hypersensitive to common allergens (i.e. gluten).
Could you be sensitive to gluten and not know it? Most definitely, according to the Mayo Clinic study author Joseph Murray, M.D. who says, “Some studies have suggested that for every person who has been diagnosed with celiac disease, there are likely 30 who have it but are not diagnosed.”
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