Blending vs. Juicing: What's the Difference?

Blending vs. Juicing: What's the Difference?

Blended smoothies and freshly extracted vegetable juices provide better nutrient absorption than whole foods.
Blended smoothies and freshly extracted vegetable juices provide better nutrient absorption than whole foods. That being said, they are not one in the same. To learn more about the difference, click here.

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